"Shut up! These are determined by the practitioner association, not by me. You..."

"Wait, do you think of the Cultivator Association? Is this one there before?"

When Guan Xi heard the words suddenly appearing from Wu Mumu's mouth, he couldn't help but interrupt again.

A trace of helplessness appeared on his face. He knew that the information he said had a great impact on ordinary people. Wu Mumu paused for a moment and said, "Yes, the Cultivator Association existed before the burst of energy.

However, this organization was established in modern times.

After the national reunification, it was quite chaotic in all parts of the country at that time, especially those practitioners, which were even more difficult to control.

Therefore, at that time, the Cultivator Association was established, and all private military organizations had to be controlled, even those cultivator sects passed down from ancient times and some monk families from all over the country.

This is for social harmony and to guarantee the interests of the people.

Not only that, all the cultivation techniques passed down from ancient times to the present have been copied and stored by the Cultivator Association and centrally controlled to prevent any evil and demonic cultivation methods from harming ordinary people.

The basic practice method you are learning now is to compile various practice methods and organize them into the most complete and reasonable way, and it is also the most suitable for normal practice.”

Speaking of this, seeing Guan Xi interrupting again, Wu Mumu patted the table angrily and said directly: "You are talking nonsense, I won't say it."

A hint of anger appeared on his charming little face.

Seeing that she didn't look like a joke, Guan Xi quickly made a correct posture, put her knees together and her hands straight.

It looks like I am a good student.

Seeing that Guan Xi finally didn't dare to talk nonsense, Wu Mumu continued: "These are still far from you now.

You just need to remember that in the future, if you meet someone called the Starlight Envoy and are not strong enough, don’t offend them.

Otherwise, based on the current world, if someone is killed, he will be killed. No one dares to take care of it, and no one will take care of it.

After all, this is a crisis for all mankind. The stronger the master, the more precious the resource for all mankind."

Guan Xixin nodded with a deep recognition.

The strong have their own dignity as the strong. If they can reach that point, they will inevitably go through difficulties that ordinary people cannot imagine. They cannot tolerate the weak and should not violate them.

He is not a junior high school boy, and he will naively think that everyone is equal.

If this is the case, that is the greatest inequality.

Seeing Guan Xi, he was able to accept the strong people who were the rules of monks.

Wu Mumu looked at him with a high look.

However, it did not show it, but continued: "Next, I will briefly talk about the key points of the cultivator's cultivation at each stage, which is also the level above the corresponding strength attributes.

Cultivator practice means constantly tempering and strengthening oneself.

A person's own body is mainly composed of muscles, bones, meridians, internal organs, and qi and blood.

A powerful monk tempers all these human tissues to the peak.

After thousands of years of development, cultivation and strengthening oneself, there are also mature tempering methods.

Level 1 is the entry point for monks. There is nothing to say, that is, constantly nourishing the body, nourishing qi and blood, and achieving the purpose of laying the foundation of the body.

Starting from the second level, you must temper your body with a purpose. Step 2 and Level 3 mainly uses the power of qi and blood to temper your own muscles.

That is the current stage of your strength and the direction of your cultivation and improvement.

Otherwise, it would be difficult to break through to 1000KG of physical strength."

Speaking of this, Wu Mumu picked up the basic cultivation method on the table and handed it to Guan Xi, and continued: "This cultivation method has specific information about breaking through to level 3. You can compare what I will say next.

The human body muscles are about 700, accounting for about 35% to about 45% of the human body structure.

According to structure and function, it is mainly divided into three types: smooth muscle, myocardial muscle and skeletal muscle.

Among them, smooth muscles and myocardium are mainly located in the internal organs, which can only be strengthened and tempered after reaching the starlight.

The following starlight means strengthening and tempering the skeletal muscle with the largest number.

Skeletal muscle, about 639 pieces, is the driving part of the motor system, that is, the power that controls the human body's ability to burst.

The stronger the skeletal muscle, the stronger the strength you can burst out.

According to body position, skeletal muscle can be divided into four categories.

They are the claw muscles, trunk muscles, upper limb muscles and lower limb muscles.

Among them, the claws are about 33 pieces, and their strength is relatively small after strengthening, which is mainly for defense. However, the head is the key to the human body and is relatively fragile. It mainly relies on the 4th level, which is strengthened, tempered and improved.

The trunk muscle is about 256 pieces, with the largest number. After strengthening and tempering, it is mainly responsible for continuously nourishing huge qi and blood.

Here, we also rely mainly on the third level to use more qi and blood power in the body to strengthen, temper and improve.

The upper and lower limb muscles are more than 190 and 160 pieces each. After strengthening and tempering, the strength will be significantly improved, and the effect will be the most obvious."

"In the stage of a second-level monk, the main thing is to strengthen and temper the skeletal muscles of the upper and lower limbs.

If you want to break through this stage quickly, you must clarify the body parts you specialize in.

If you want to be strong in your upper limbs, then you can practice your upper limb muscles and you can choose to have one left and right arm.

If you want to be strong in your lower limbs, then you can cultivate your lower limb muscles and choose your left and right legs.

After choosing the required body part, you need to slowly condense the qi and blood power in your body from your body.

Then, as much as possible, pour into the selected body part, relying on the concentrated power of qi and blood, continuously nourish and temper, and strengthen the muscle groups in the body part.

When this muscle group is tempered and all the muscle mass is full of energy, your physical strength will break through to 1000KG.

The manifestation of full energy is the red silk thread contained in the ferocious beast meat we eat.

When these red threads completely cover the muscles, the muscles are completely tempered and full.

The muscle groups are tempered and strengthened to the peak limbs, which will be enough to contain 100 kaurs of qi and blood, and the body will not collapse.

At this time, your strength will break through to level 3."

Hearing this, Guan Xi asked in confusion: "Then why not directly temper and strengthen the limbs, or even directly temper the claws and trunk muscles? Isn't this stronger, will it be?"

Wu Mumu did not care about Guan Xi's interruption, and said with some contempt at his words: "You can only show your ignorance when you ask this question.

You might as well say more boldly that a second-level monk can temper and strengthen the muscles, bones, meridians and internal organs at the same time.

In this way, as long as you succeed, you will be able to become a god in one step."

Guan Xi's face was trembling and he hurriedly shut up.

After clicking the table, Wu Mumu said a little more: "I said before that this set of practice methods is a collection of all practice techniques, which are the most perfect and reasonable integration, and are also the most suitable for normal practice.

Regardless of the second-level monks, they have weak control over qi and blood, and the danger of tempering their heads.

Level 2, after all, they are just low-level monks, with little combat power, and they are a stage to pass quickly.

Moreover, at this stage, you only have 10 kilograms of qi and blood. If you disperse and temper all skeletal muscles, how long does it take to achieve muscle energy filling?

You should know that if the second-order qi and blood power, which is as thick as slurry, is tempered in the muscles of a certain body for a long time, it will create blood and qi connection with this part of the muscles.

In the future, except for the trunk muscles, these qi and blood that are linked to the production cannot be tempered to other bodies.

After concentrating the power of qi and blood and tempering one of the limbs, as long as the muscle energy is filled, the muscles will strengthen to the peak.

Then you can nourish 100 kcal of qi and blood.

Conversely, these 100 kaurs of qi and blood can quickly temper the trunk muscles and quickly temper them to fullness.

Then as long as you continuously absorb energy, nourish the more intense qi and blood power, and quickly increase it to 1,000 kaur qi and blood, you can push your strength to level 4.

So, at the same time, the level after I temper my limbs and practice will be several times that you can practice scatteredly.

Of course, your strength is several times that of you."

Speaking of this, Wu Mumu suddenly paused, after hesitating for a while, he said: "However, this method of cultivation is not absolute.

What the ancient monks called round body was to refine their limbs together.

In the Ming and Qing dynasties, some people also successfully tempered their limbs with weak qi and blood at the same time at the second level.

Such people are all geniuses and strong perseverance, and their combat power will be stronger.

Because the monk breaks through to level 3 and tempers his full limbs and muscles, he will be fixed.

At this time, in the tempered limbs, the huge power of qi and blood. Under the traction of the qi and qi, the trunk muscles that mainly nourish qi and blood can be fed back and tempered and strengthened, the power of qi and blood at this time can almost no longer be tempered to other bodies.

Unless you wait until the higher level, use higher energy to directly temper it.

If the skeletal muscles of both limbs are tempered at the same time at the second level, the skeletal muscles of both limbs will theoretically have 2,000KG of physical strength after the 3rd level.

The power of qi and blood will also be much stronger than that of ordinary people, at least more than 10% more."

He raised his forehead slightly, Wu Mumu frowned with his willow eyebrows and said in a tender voice: "But the main difficulty in cultivating both limbs is not the slow speed after the dispersion and tempering of the qi and blood power.

It lies in the balance of body muscle quenching.

Human muscle tissue is not exactly the same. Even the strength and size of the left and right arms are completely different.

At the same time, tempering the muscles of both limbs requires great perseverance and consciousness to control them to ensure that the muscles of both limbs can be tempered in a near balance, and finally achieve muscle quenching and fullness at the same time.

Because once the muscles of one limb are tempered and strengthened by the power of qi and blood, they will strengthen the other limb.

Then at this time, the qi and blood power nourished by the trunk muscles, even the newly nourished by the weak limbs, will inevitably be attracted and plundered by the strong limbs.

In this way, the stronger the stronger the weaker the weaker the stronger.

Until the muscles of the weak limbs have no new power of qi and blood, they can nourish and temper the muscles. Finally, the strong limbs are tempered, and the weak limbs cannot be tempered.

In this case, not only did it take a lot of time, but the strength after level 3 was almost no different from that of a monk who only trained his limbs.
Chapter completed!