The most important point is... the direction of the hind foot pedaling on the ground and the swinging of the arms should be tilted with the center of the entire body and slowly tend to be consistent.

This is the secret to the corners that can run faster and smoother.

It is also a traditional 200-meter technical project that the "Su Shen Group" is gradually promoting and modifying within the team.

It must be precise, precise, and precise.

The past few rumors and several 200-meter training based on experience and rough ideas are gone forever. Su Shen knew very well that details are very important in 200 meters. Even because the distance is longer than 100 meters, the details will only be more and less.

As a reopener, he knows better than anyone that the top confrontation in the future, the advantages and disadvantages of technical skills are a crucial part.

Hu Kai also gradually modified the methods provided by Su Shen, and improved his strength and physical fitness. It was indeed a corner and became more and more smooth. It was less and less like the previous feeling of trying to accelerate but not being able to use force.

In Hu Kai's eyes, he seemed to be exercising on the center of the curve.

This feeling of being extremely clear and knowing how to do each step is beyond the original training.

At the end of the acceleration zone, he ran on the way to the corner. Hu Kai's speed has gradually added up. With the strong reaction from the start, he is still the first in this shot so far.

Although it is not easy for ordinary audiences to take the lead in the curve, it is not an easy task to fight against visual errors.

But it is not a problem for professional athletes and professional teams.

Yuan Guoqiang and Yu Weili both saw it, now...

Hukai is in the first place.

The three athletes of the Japanese team were suppressed.

Strictly control your own technical movements and whether they have done it properly, Hukai's speed is still increasing.

Not yet reached its limit.

Thirty meters, forty meters, fifty meters, sixty meters...

Although I have heard that someone has begun to approach, it is beyond Yuan Guoqiang and others to be able to lead for so long.

Then Hu Kai reached the speed of one hundred meters ahead of him.

Except Hu Kai, the rest of the people also began to gradually escape from their positions.

Shingo Mosu undoubtedly rushed to the second place, and his strength was not to be questioned.

The remaining two closely followed, without exception, were all Japanese players.

Zhang Peimeng's acceleration run today was rather average, not good. He might have run away with all his strength yesterday, and he also opened up to exceed his current limit. Therefore, this shot... is indeed a bit "slow".

This is a physiological change.

There is no difference between what Su Shen and the others expected.

Saudi brother Hamad is fifth, Zhang Peimeng is sixth, Zhou Bing is seventh, Sdiba is eighth. Suwang Paladi is eighth.

Everyone ran on the way to the corner, and Mo Xu Shingo's absolute strength slowly showed, narrowing the gap with Hu Kai in front bit by bit. After Hu Kai passed the top arc of the curve, he had already glanced at a black shadow on the left, gradually appeared, and then tied himself.

This must be Mo Xu Shingo.

There is no other person besides him.

But Shingo Mo Xu is not Hu Kai's target tonight. First of all, he will definitely not be able to beat him now. Shingo Mo Xu still has the strength to open 20.20s. At present, his level is far different at 20.10. Therefore, his goal has always been the next two.

One is Takahira Shinji, the other is Takahara Naoki.

At the moment of going out, Shingo Mo was skillful and had a steady pace, and went ahead.

but……

Hu Kai is not confused at all, his mentality is stable, but he just continues to maintain his own rhythm and changes from turning into straight roads.

Calculate the distance accurately, Hu Kai leaned forward slightly, then quickly kicked his feet, and turned it into a linear technology drive.

Basically, the "Su Shen system" now adopts "inertial relaxation run" to restore blood to its muscles and allow its physical energy to take a breath. Although it will lose a little absolute speed, it is a great benefit for the overall situation.

Because it is 200 meters, there is a big straight road behind it to rush.

When you throw out the inertia similar to a "slingshot" in the corner, you will only relax a little, and your speed will not drop significantly.

But how much it can be maintained depends on the athletes themselves.

Hu Kai did a good job of relaxing this trick and grasped the right measure.

200 meters, 100 meters, sometimes... is more like a calculation problem.

You need to accurately calculate your physical energy allocation or your opponent's physical energy allocation, or where to accelerate and where to adjust, all are details. When Kukai was out of the corner here, because of "inertial relaxation run", the body gap was almost smoothed by Shinji Takahei and Naoki Tsukahara behind, but...

The details are here.

Yang Yaozhu looked at this place from the side, and said—

I've told you the method. Whether it can be done or not depends on yourself.

Hu Kai is here, suddenly...

Increased speed.

It's not his usual rhythm anymore.

Under normal circumstances, he has to relax for a longer time. How long does it take? It is only half the distance?

Su Shen was a little puzzled at first, but soon, he also saw a "magical scene".

Shinji Gaoping didn't know what to do, and the speed and frequency suddenly... fell off.

Although he soon adjusted again, the masters fought, not to mention the sprint competition. When he adjusted, he was already left behind by Kokai and Naoki Tsukahara.

It looks like two half-body positions.

"Baga! What happened? Why did Gao Ping suddenly fall off? Are you injured?" Yamasu Hirano was originally smiling and looking at the game with a relaxed mood. Even when Hu Kai was leading the curve, he had never had such emotional fluctuations.

So now?

It was because he knew before that Hu Kai would be surpassed by Shinji Takahira and Naoki Tsukahara near the corner.

The facts are similar to what he thought.

Everything is developing according to his "script" until...

Shinji Gaoping suddenly "disconnected".

This made him feel lost in beauty and exploded.

real?

Hu Kai didn't expect that in an instant, he would get rid of the powerful enemy Gao Ping Shinji. It seemed incredible, but in fact, this is the "personal secret" accumulated by Yang Yaozhu in so many personal games---

Every time Shinji Takahira changes from a curve to a straight road, there is always some rhythm and a little unstable.

In an era where there are no large number of high-definition videos and 4k videos and repeated magnification and observation, these "personal experiences" are really needed to solve problems.

This is one of the 200-meter "Ministry Gate" of Takahira Shinji.

If you catch it, you will have a chance to disrupt him.

Hu Kai threw away Shinji Gaoping, and this way...

Isn't it guaranteed, is it third?

Want to get a card?

Yuan Guoqiang and Yu Weili looked at each other and saw unexpected joy in their eyes.

It is no longer a 200-meter final. If you win another medal, any problem will disappear.

After all, in the relay race, they still have to show their skills and shock the whole of Asia again.

There are seventy or eighty meters away from the finish line.

Kokai and Naoki Tsukahara almost ran side by side, both sprinting.

Now that both of them are speeding up, it depends on who can keep it more stable.

Sixty meters, fifty meters.

Kukai kept biting Naoki Tsukahara, but he didn't surpass it.

There are still forty meters and thirty meters.

Now that the flower-planting family watch the game, many people stood up and couldn't help but clench their fists, their eyes being completely attracted by Hu Kai.

Is it more than just bronze medals?

Silver medal? Is there still hope?

Yu Weili didn't expect that the sprint team of the Asian Games would bring so many surprises. A event that was not favored by the original has repeatedly had the possibility of achieving good results.

Yang Yaozhu's eyes became more focused, she squinted her eyes slightly, staring at a certain area before the game, as if she was waiting for something.

Hukai.

You can do it.

You can do it.

Help me get this silver medal, help us break through 200 meters!
To be continued...