There are many rebels in my memory in my previous life. Perhaps, some people were loyal at first, but later rebelled due to the current situation, but there were always some who were determined to rebel.

The former has not rebelled yet, and Xiong Yan cannot directly destroy them because of something that has not yet been born. It is not that he does not want to destroy them, but that he does not have the power at this moment, and directly catches the rebels without evidence.

At least, I can't do this on the surface. In private...

As for the latter, Xiong Yan naturally had to do his best to kill them.

In this world, as long as the court wants to investigate, is there anything else that cannot be found?

Punishing down the thief is the most important type of military merit. With such great merit, it is natural to obtain a village, a village or even a county as a fief!

At that time, as a clan of the royal family (this identity is Xiong), he has made great contributions and has a real seal of bans, foundations, teams, talents, small groups, etc., will he all come?

...

After a while, Xiong Yan came to the martial arts class. This was a senior class with more than 120 people in total, all of whom were young.

However, Xiong Yan will come to guide today, so many people who are onlookers come to watch.

After all, in the villagers' perception, Xiong Yan was an amazing figure in his previous life. His vision and knowledge were even above the old patriarch.

One by one, one teenager stood on the square and practiced a set of boxing techniques together.

This set of boxing techniques comes from the Great Chu Martial Arts and is called the Five Animals Play. It is the most suitable for both young and old.

The biggest advantage of this Five Animal Show is that no matter how you practice, you won’t be able to do anything!

Although this martial arts is not the most efficient or the most cost-effective, it is the best for safety.

Without enough experienced master guidance, it is enough to not get any trouble when you practice!

In my first life, there were so many simple abdominal breathing methods, teaching videos, and various commentary materials everywhere, but just like that, when I was self-study, there were many people who practiced farts all the time...

If this is more complicated and less information, wouldn’t something happen if you practice the martial arts foundation-building technique?

when

when

when

After a while, with the bell ringing, the teenagers stopped, and Xiong Yan also began to tell the essence of martial arts in the foundation-building stage.

"The most important thing about the acquired stage and the foundation building stage before the acquired stage is breathing. Learn the correct breathing method and achieve twice the result with half the effort."

In fact, breathing is the core of cultivation in the acquired stage. However, many people do not understand this principle. Crazy practice of boxing and swords seems to be very powerful, but in fact it is not very useful.

They have been focusing on a certain martial arts for ten years. At their peak, they can even fall into nine leaves with one sword, slap a pig and a cow with one punch, but this is still useless.

After practicing for more than ten years, I have not entered the acquired stage, and I have no internal energy. The peak time is extremely short, and the essence of life has not yet evolved. Not only will my life span will not increase, but it will decrease due to crazy exercise. When I am old and weak, I feel even more painful.

In fact, this principle is clearly stated in the Great Chu Martial Classic, but I don’t believe much...

Breathing requires a long period of persistence before you can see the effect. However, martial arts training can make rapid progress in a short period of time.

"Through breathing, the efficiency of refining essence into qi can be improved, the essence of water and grain in food can be fully absorbed, and the essence of pork, beef and mutton can be absorbed."

"Through breathing, people can make their spirits more excited and their bodies fuller. In this process, they will constantly evolve the essence of life."

In fact, when your physical fitness reaches three times that of an ordinary person, you can try to open up your dantian and nourish your internal energy.

Then, join the court and enter the ranks of Taoist soldiers. Stay among the people and open a small martial arts hall in the county town, instruct others to exercise and practice foundation-building martial arts.

"From now on, before you cultivate your internal energy, you should not practice these mixed martial arts. It is enough to learn the breathing method and practice the Five Animal Play!"

"What remains is to slowly refine essence into qi. It takes two or three years to slow down, and seven or eight years to build the foundation successfully and cultivate the internal qi."

As long as you eat meat, eat enough, and study breathing hard, you can boil out your internal energy by slowly sucking. This cultivation system is really amazing.

Without mysterious and mysterious ideological requirements, and without various Taoist terms that are not clear and sensible, it is just to tell the people to eat and drink well and learn breathing well, and then they can enter the acquired world.

It’s a pity that such a good method and such a people-friendly cultivation system do not believe in much!

After a while, Xiong Yan finished the explanation and looked at the boys very satisfied.

At first glance, the more than 100 young men in the field were all very serious, and they looked at Xiong Yan with respect.

These are the foundation of your future, and you are loyal to the villagers. You will not betray yourself, and you will not be able to betray yourself.

Even if you have the chance, it is feasible to train them all to become soldiers.

Thinking of this, Xiong Yan took out a medicine bath recipe that had been prepared long ago.

"This is a prescription, a prescription for a medicinal bath. It is very cheap but also very painful. You can try it."

This prescription was found by Xiong Yan from the basic part of the Royal Library.

The biggest advantage is that it is cheap. The biggest disadvantage is that it is very painful. It is very severe when transforming the body.

If you can't help it, the effect will be average. If you can endure the pain and endure it with your eyes open, the effect will be great. With the breathing method, the effect will be better.

Moreover, the prescription is very suitable for the environment of Xiongjia Village. All the herbs you need can be picked in the mountains, which is very convenient.

A moment later, Xiong Yan left in the admiration of the teenagers.

This time, his target was a gym on the other end of the village. It was called a gym, but it was actually a large house of more than 300 square meters and dozens of small houses of different sizes.

These rooms have one thing in common, that is, they are quiet enough. They are built with special materials to maximize noise isolation.

Therefore, it is called a quiet room by scholars and children. In the eyes of villagers, at least it is a child who must be at least a child to enter this gym.

This is very normal. Martial arts practice acts on the physical body in the early stage, and problems can be detected quickly, so it is suitable for both young and old.

The first step in practicing the immortal path is to visualize, which directly affects the spirit. If you are not careful, your spirit will be weak.

Unconsciously, many people who have turned themselves into mental illness and madman are extremely deadly.

Therefore, Xiong Yan directly stipulated that if you are not a child, you are not a child, and you have not established stable values, you should not come and visualize. Unless you are a genius child.

It shows that what is said in the Martial Arts Book is clear, but the people do not believe much, and this phenomenon is normal.

The first breathing method has not made obvious progress, and after practicing various boxing and sword techniques, the effect is almost immediate.

The Second Court announced the Wu Jing, but did not publish the corresponding medicinal bath prescription. Because the medicinal bath prescription and the medicinal materials required grow in different places, the effects are different.

This means that a standard medicinal bath prescription works in one province, but not in another province. Maybe it is harmful in other provinces.

There may even be cases where a prescription, the same place, works ten years ago, but does not work ten years later...

There is no medicinal bath prescription, only breathing method, the efficiency is very low, and it takes a long time to persist to achieve results.
Chapter completed!