After practicing the body-building technique, Xuan Mo practiced the mental power cultivation method again, and then began to practice formal cultivation.

Body-building techniques and mental power cultivation methods have a strong auxiliary effect on cultivation. Every time you practice these two things, the cultivation speed will be much faster.

Xuan Mo absorbed spiritual energy and circulated the true energy for thirty-six cycles before he finished his practice.

He took out a blank jade slip, pressed it on his forehead, and entered a piece of information into the slip.

Then Xuan Mo left the cave and went to where Xuan Chen lived.

As the head of the sect, Xuan Chen lives in a big mansion like a palace, and Xuan Mo also has a room here. However, after watching the cartoon, this child wanted to make an independent move. Xuan Chen had no choice but to set up a cave for Xuan Mo on the mountainside not far from the big mansion on the top of the mountain.

Xuan Chen should be more pampered with his only son. Fortunately, Xuan Mo is a good child, and fortunately he had an adventure when he was a child. He has watched cartoons that allow children to establish good values ​​since childhood, so he was not spoiled because of his father and his elders.

Xuan Mo walked into the yard with a brisk pace. The barrier of the house was half a step for defense against him, but the owner of the house still knew about his arrival as soon as Xuan Mo came in.

Xuan Chen was surprised.

Why did this kid come?

Didn’t he be fine and never leave his cave?

Is this a problem that has happened to me? Or is it that I encountered an unsolvable problem during my practice?

Xuan Chen quickly finished the matter and teleported to the hall.

Xuan Mo looked at his own father suddenly appear speechlessly, thinking that his father was too exaggerated and he still used teleportation at his own house. Don’t you think it’s wasteful?

Although the powerful abilities in the fusion stage have the ability to teleport, it consumes a lot of money! With such a short distance, using a skill once will consume one tenth of the true energy. If the teleportation distance is long, the consumption will be even greater.

Xuan Mo flipped his hand and a spiritual fruit appeared in his palm. He quickly held it to his own father with both hands, so that his father could replenish his consumed true energy.

Xuan Chen comforted her, saying that her baby was so considerate and filial.

After biting the spirit fruit, Xuan Chen asked his son: "Why did you get out of seclusion so quickly? But what are the problems?"

Xuan Mo shook his head, took out a jade slip from the storage ring and handed it to Xuan Mo.

"Dad, this is something my son got inadvertently."

Xuan Mo took the jade slip and used his soul to investigate, and found that it was a physical technique practice method.

Xuan Mo looked at the practice movements inside and felt that it was just that, not better than other physical skills practice techniques.

"Okay, I will teach this practice method to the sect and exchange it for you with a contribution point."

Seeing that Xuan Chen did not attach much importance to this physical art, Xuan Mo hurriedly said, "Dad, this physical art can not only be practiced by physical cultivators, but other monks can also practice it. Moreover, the monks first practice this physical art and then exhale and absorb it. The speed of absorbing spiritual energy and transforming spiritual energy will be twice as fast as directly exhale without practicing physical art."

"Is this true?" Xuan Chen looked at Xuan Chen in surprise, and two sharp lights shot out of his eyes.

That momentum is what the head should have.

Xuan Mo was not scared by Xuan Chen's appearance at all, and said, "If you don't believe it, you can try it."

Xuan Mo stopped talking and simply started the action according to the practice method in the jade slip.

Although it is daytime now, the power of stars is still being pulled down.

Xuan Chen felt the power of the stars entering his body, and his body couldn't help but shake slightly. However, he quickly recovered and concentrated his mind to continue practicing.

After practicing the entire set of physical skills, Xuan Chen sat cross-legged and began to absorb spiritual energy for routine practice.

Xuan Mo gnawed the spiritual fruit aside to protect Xuan Chen.

Xuan Mo opened his eyes and showed joy on his face.

He jumped up, patted his son's shoulder and smiled, "Good boy, you have made great contributions to the sect this time."

This physical technique practice method is promoted to the entire sect, and the practice speed of disciples in the sect will double, surpassing the disciples of other sects.

In the once-in-a-century Xiaoyun Competition, Taiyi will definitely achieve better results than previous years.

Xuan Mo laughed: "Dad, I don't want the sect contributions, just use this technique to exchange for another sect mission?"

Xuan Chen was speechless, knowing that this kid was trying to be lazy.

"Get out." Xuan Chen drove Xuan Mo away.

Xuan Mo left with a smile.

Xuan Chen shook his head, his mouth curled up, and a doting smile appeared.

He quickly restrained his smile, waved his hand and sent out dozens of paper cranes to send out letters.

After a while, many people flew over the main peak one after another, all of whom were senior leaders of the sect.

"Sect Master, is there something big happening when suddenly summoning us?" Miaolan Daojun asked the most anxious.

When Xuan Chen saw that all the middle and senior officials of the sect had arrived, he took out a stack of jade slips and distributed them to all the senior officials.

The senior officials picked up the jade slip in confusion and found that it was a physical cultivation technique, and the reaction was the same as when Xuan Chen saw the jade slip just now.

They looked at Xuan Chen with their eyes saying "Don't keep it aside, say it quickly."

Xuan Chen: "This physical cultivation technique does not absorb spiritual energy, but the power of stars."

Only then did the senior officials face up to the techniques in the jade slip.

The power of stars is higher than spiritual energy, and it is everywhere, and can also be practiced in the mortal world and the land of the ultimate spirit with few spiritual energy.

Everyone saw the value of this technique. If the cultivator unfortunately wandered to the Land of the Spirit, then this physical technique would be a life-saving thing. The Land of the Spirit cannot use spiritual energy to absorb spiritual energy, but the danger inside is greater than that outside. Without the power to protect himself, he will not live in the Land of the Spirit for an hour.

Ruiyang Zhenjun: "Jianfeng will promote the learning of this physical technique."

Other peak owners followed suit.

Seeing that although they had the idea of ​​letting their disciples learn this physical technique, they did not pay much attention to it, Xuan Chen told them about the most important function of this physical technique.

"...If you don't believe it, you can practice it yourself."

Where can the senior officials not believe in the leader? Since the leader said that, he has already tried it himself.

The senior executives hurriedly expressed their belief in the leader and attached more importance to the jade slips in their hands.

If the function mentioned by the leader is real...

The senior officials looked hot.

The senior officials all left, and only Xuan Chen and Xiao Wuheng were left in the hall.

"My junior brother is too uncautious." Xiao Wuheng sighed helplessly.

The younger brother is still too young and doesn’t think about things carefully.

He didn't even enter any secret realm or cave left by a powerful person, but took out such a powerful physical technique. Isn't it obvious that he has a problem?
Chapter completed!