More than an hour of persistent efforts.

Practice the Blast Bear in the most "stupid" way.

Shi Yun finally "successfully".

Of course, this accident was successful once, but it was actually not helpful to Shi Yun's understanding of Qi and Blood.

However, a brand of violent bear skills had already formed in front of Shi Yun.

This is Shi Yun’s real purpose!

Shi Yun is not thinking.

Immediately moved the mark of the Blast Bear Kung Fu directly into the green acceleration halo.

"boom".

Suddenly, a roar broke out in Shi Yun's mind.

Amid the roar, a huge memory appeared in Shi Yun's mind.

In this memory.

Shi Yun seemed to be imitating the movements of the black bear every day.

Day after day, year after year.

Finally, one day, Shi Yun seemed to feel the sound of water flowing in his body.

It's like a river flowing.

Shi Yun listened carefully.

It's not a river, but...blood!

Not even complete blood.

"Qi and blood!"

At this moment, Shi Yun felt the blood and blood.

Moreover, Shiyun also circulates qi and blood, as if following the way the qi and blood flow in the black bear's body.

In memory, Shi Yun not only discovered qi and blood, but also mastered the circulation of qi and blood, but also imitated the black bear and controlled the muscles at the same time.

This is the origin of "Black Bear Kung".

"Swish".

Shi Yun suddenly opened his eyes.

At the same time, Shi Yun naturally felt the blood and blood with his heart.

Qi and blood are always in the body.

Everyone has qi and blood.

But not everyone can feel the blood and blood.

Only internal martial artists can feel the qi and blood.

The next moment, Shi Yun began to transport blood and blood.

Even the sound of "poon" flowing in the body was heard.

"Is this...a beginning with the Blast Bear Master?"

Bai Dan opened his eyes wide.

It seems like I can't believe it.

Just now, Shi Yun was shocked.

It seems that there is a "transformation" in the body.

Shi Yun practiced the violent bear technique again.

But this time, Bai Dan knew very well.

Shi Yun's temperament is almost exactly the same as that of the internal martial arts warrior who practiced Baixiong Gong in Qingyuan Dao.

This is the introduction to Baixiong Gong!

Even a child with good talent will take several days to get started.

And what about Shi Yun?

One hour!

It's only one hour.
Chapter completed!