In less than a minute, the Hainan High School game in Xiangbei made the game unsurprising as Mitsui Sho put in that three-pointer.

In the end, Xiangbei High School won the first victory of their county competition with the advantage of nine points. Hainan High School suffered a failure on the first day of the county competition. For them and Xiangyang, they must defeat all the opponents in the future to be qualified for the national competition.

The crowd of Lennan High School left the basketball court under the leadership of Coach Tarooka, and their second game will be played in a week. Before that, Lennan High School has enough time to adjust its state.

The next evening, in the basketball hall of Lingnan High School.

Hana Sakuragi is doing training to enhance waist and abdomen strength accompanied by Tianye. Tianye, who has arrived in high school, has also begun to increase the amount of training and difficulty of training for himself. Now Shimiya Tianye has begun to enter the development stage. From autumn to now, he has grown by 4cm in just three months, and his personal height has reached 195cm.

As time goes by, Shimiya Tano's appetite has begun to increase and his personal weight has reached 90kg. Tano knows that he is now in a critical period of height growth, and whether it is error control or training programs, he has strict planning.

Even his habit of a can of carbonated drinks after the game was controlled at this stage. Although he didn't drink much of this kind of thing, he has now eliminated all the adverse factors that may affect his height. Although Sakuragi Hanado and Sendo did not show obvious signs of development like Tano, their diet was paid attention to by Coach Tarooka.

Because Tian Ye's height suddenly increased, Coach Tarooka began to pay attention to the development of the entire team. This matter can affect a person's life. Coach Tarooka actually didn't pay much attention to this aspect before. Before that, Coach Tarooka always thought that individual height was determined by genes.

In this era, the high school basketball team had no concept of nutritionist at all. Coach Tarooka then paid so much attention to this aspect after Tian Ye entered Ryunan. This knowledge of nutritional preparation opened Coach Tarooka's eyes.

"Huadao, after the waist and abdomen strength training is over, take a little rest, and then go skip 1,000 ropes."

Tian Ye exhaled rhythmically and did a curl. The Sakuragi Hanamichi on one side seemed to have completed the training volume specified by Tian Ye, lying flat on the yoga mat in a "big" shape, gasping for breath.

"Yes!" The high-intensity training was very tiring, but Sakuragi Hanao didn't complain at all. Although he had a firm relationship with Kihanao's will. However, the most important thing is that all the subject trainings performed by Sakuragi Hanao are accompanied by Tian No, and Tian No has done more. This is also one of the reasons why Sakuragi Hanao has nothing to say.

There are not many players in the basketball court of Lennan High School. Yesterday's game with Shoyo ended, and Coach Taroka did not arrange any training today. His original intention was to let the players have a good rest and take good care of the game a week later. However, Tian Ye's idea was a little different from Coach Taroka.

It would be fine if you are other players with average physical fitness, but physical fitness like him and Hanamichi Sakuragi cannot be generalized with other players. With their recovery speed, they can also conduct three days of high-intensity training before the game. After these days, the amount of training will be reduced. Doing some appropriate adaptive training can maintain a good competitive state.

High school is a critical period for the growth of a person's football skills. Tano hopes that Sakuragi Hanamichi can seize every opportunity to make himself stronger just like himself. Tano's ambition is not here, and the goal he set for Sakuragi Hanamichi is not here. In order to pursue his dream, Tano will never relax at this time.

He has seen Kamakura at 4 a.m. and wants to see the scenery of Los Angeles at 4 a.m.

"Captain! Let's go back first." Off-Roy Hiroaki and Uekura Tomoyuki walked to the edge of the field together, and asked Tianye to greet him, preparing to finish the training and go home. The sky outside was already a little dark, and only a ray of sunset on the skyline had not yet completely set.

"Okay, be careful on the road." Tian Ye stopped, sat on the yoga mat and waved to say goodbye to the two team members. Although they are both second-year students, Tian Ye is still different from ordinary second-year students in the team. Other team members of the same generation still use honorific words when calling Tian Ye.

As the sky got darker, more and more players in the stadium left. Even Sendo and Yuzuru went back early because of something at home. The entire venue was left with Sakuragi Hanaki, Shimiya Tano, and the Sakuragi Legion. Ye Zi sat in the rest area on the sidelines, holding his chin with his hands and watching Sakuragi Hanaki training quietly.

The lights in several other venues of the stadium have been turned off, leaving only the lights in the field where the three people trained by Tianye, Hanao and Yohei are still on. In the basketball hall, there is no other sound, except for the heavy breathing of the few people who are training, there is no sound. Even the Sakuragi Legion, which has always been lively, quietly watching the training of Hanao.

"Brother, when will we practice?" Sweat had already soaked the clothes of Hanada. He sat down on the ground and asked Tianye. Even with Sakuragi Hanada's physical strength, he could not bear it.

"You can take a break first, and then do two sets of combat layup training when I get ready."

"Today is a preliminary training. Hanadao, if you want to become stronger than Rukawa Kaede, this training alone is far from enough."

Tanye glanced at Huadao with a squint eyes, stood up and said to Huadao. Sakuragi's will was firm enough, but his weak character could not be changed in a short while. When he had a goal, he was trained seriously and hard enough, but often he was in three minutes of popularity, and Huadao was a little arrogant. Only by constantly stimulating Huadao could he realize that he was far from enough.

"Is it stronger than Rukawa Kaede?" Sakuragi Hanamichi thought of the ball that Rukawa Kaede avoided Mushishi's blocking blocking Takasaki Kaede in the air yesterday. He suddenly felt that the goal he was chasing was a bit far away. But as soon as this thought came, he thought of Rukawa Kaede's cheers after the goal, and his heart began to heat up.

"Yoxi! I will definitely not lose to him!"

"Brother, let me give you any training together!" She had already consumed a lot of energy, and Hanamichi Sakuragi still looked full of energy.

"Too much is not too much, there is another training task today."

"After going back, I have a good rest. The training intensity will be similar tomorrow and the day after tomorrow. After the county competition, I will slowly increase the amount of training for you."

As he spoke, Tano stood up from the ground, picked up a basketball from the ball frame and threw it to Hanamichi Sakuragi. The combat layup training is a full-game training, one person defends one person and one person takes the ball offense, the purpose is to train the players' ability to fight and dribble. This kind of training is very useful for Hanamichi at this stage.

"good!"

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Chapter completed!