On the second day of the holiday, it was still dark, and three jogging figures appeared on the beach in Kamakura.

The soft and soft beach increases resistance during exercise, making the three jogging people need to put in more physical strength every step, which is very beneficial for explosive exercise.

A halo appeared from the sea level, reflecting the shadows of three people.

"Jogging helps to enhance people's endurance. Pay attention to the rhythm of breathing when running, which is actually the most important thing."

"After running like this, you two can maintain this state, which means that your physical strength is really good."

"Especially Yoping, you surprised me so much. I didn't expect your physical strength to be so good."

On the edge of a sea rock, Tian Ye stopped, looked at the sea surface, and said to the two people around him. Beside him were Yohira and the Kamida who practiced with him in the morning. They made an appointment with Tian Ye to practice together yesterday. It was mainly Yohira. He wanted to experience Tian Ye's daily training, and the Kamida was the same reason. He was very curious about Tian Ye's daily training.

"call……"

Yohei supported his knees with his hands, gasped heavily, and then stood up after a few breaths. Today's morning jogging was nothing for Tianye and the Hanada, but it was a bit tiring for him. Although Yohei also consumed physical energy when fighting, this consumption was not the same as the consumption of jogging. For Yohei, who did not run for a long time, it took some time to adapt.

But even so, Yangping's physical strength exceeded that of most Chinese middle school students, and even some high school students who are not engaged in sports are just Yangping's current level. Tian Ye was quite surprised about Yangping's physical strength. He knew that Yangping might have some talent, but he didn't expect that Yangping's physical strength reserves were so good.

According to Yangping's current physical fitness, there is no problem playing the whole game in one game.

Of course, if the game is very intense, Yoping may not be able to use his physical fitness, but it is mainly because Yoping has not adapted to this rhythm. As he adapts to the state of the court, Yoping can play at least ten more minutes with the same physical energy reserve.

"Brother Tianye, is this your morning exercise?"

Yoping calmed his breath a little and asked to the man who was watching the sea beside him.

"This is where it's going~"

"Yoping, physical fitness is very important for a basketball player. Your foundation is actually very good, so you must persist."

"Wait until the basketball court in the park, I will teach you dribbling first. I am not very anxious to learn basketball knowledge at the moment."

Tian Ye turned around and patted Yangping on the shoulder and encouraged him.

"Yohei, you are still far from it!" Hanamichi Sakuragi said to Yohei with a humble look on his face. He thought that he had become Yohei's senior in the basketball event.

"You boy is far from you!"

"Go! Keep going."

Tian Ye patted Huadao's head and took another step to run. Huadao rubbed her head and followed Tianye's footsteps, muttering something, and Yohei looked at Huadao and Tianye in front of her, smiled and followed.

…………

By the time Tian Ye and the other two arrived at the park, it was already dawn, and the original gray feeling was gone.

Tian Ye took the Hanadao and Yohei to the open-air court in the park. It was still very early and there were no people in the park.

Tano put the bag he brought on the side of the court, took out a basketball from it and threw it to Yohei. Sakuragi also took out a basketball from it and walked into the court with a slap.

"Kando, you practice yourself first, I will guide Yohei first." Tiano said, patting Yohei on the shoulder and walking to the other side of the half. This half was left for Sakuragi Hanado to practice by himself.

"Yoping, for basketball, the most basic thing is dribbling."

"Today we will briefly talk about dribbling and some more basic basketball knowledge."

Tian Ye said, taking the ball from Yohei's arms, and slightly bent his feet and dribbled the ball with half a foot.

"We practice this set of movements first, mainly to make you familiar with the basketball. When dribbling, pay attention to the front of your eyes and use your fingers to feel the direction of the basketball."

"It should be noted that when dribbling, you cannot use your wrist to exert force. You must use your arms to drive the entire hand movement."

While doing a demonstration, Tian Ye told Yangping what to pay attention to. For pure novices like Yangping, dribbling practice is the top priority. With Yangping's height, if he wants to compete on the basketball court in the future, dribbling, passing and breaking and shooting will be his most important weapons.

Dribbling must be cultivated into good habits at this time, otherwise it will not be so easy if you change it in the future.

In this half, Tian Ye was teaching Yohei wholeheartedly, while the Hanada on the other side began to practice footwork and layups alone. In order to enhance the training effect, the Hanada brought some small props on the ground for positioning during training. Huadada had some experience in practicing alone.

In any case, Hanadao is now the main power forward of Yokota Middle School. Although his skills are very rough, he is already one of the top experts in the country with his outstanding height and extraordinary bounce. Except for a few of the Chinese middle school students, no one can compete with Hanadao in rebounding.

Yoping's training progress was very fast. Tian Ye just demonstrated Yoping, and Yoping had already started to transport the ball in a good manner. However, Yoping was obviously not familiar with the performance of basketball and would occasionally ramble the ball elsewhere. Moreover, Yoping couldn't avoid watching the ball when dribbling.

However, these are the most normal situations at the beginning of practice. When Hanadao first practiced dribbling, she was far inferior to Yopi. From this perspective, Yopi has very dribbling talent.

"Hey! Boy! Where are you from? Let's fight together?"

Yohei was practicing the ball attentively under Tianye's guidance, but at this moment, a sound broke the quiet morning. Tianye heard the sound and looked at another court, and saw three people surrounding Hanako Sakuragi. The yellow-haired young man in charge pinched a ball in one hand and said to Hanako.

"Huh?" Sakuragi Hanado's practice was interrupted and he looked at the other three unhappily.

"Who? Go away! Don't disturb me to practice!"

Hanamichi Sakuragi looked impatient and waved his hand as if he was driving away a fly, while picking up the ball and starting his own layup practice.

"Boy!" The young man with yellow hair is about the same height as the Flower Dora, and his two companions are much shorter, but they are about 178cm. In this era, Neon is also very good in height.

The yellow-haired young man felt angry when he saw Hanao ignoring him. Just when Hanao took the ball and made a layup, the yellow-haired young man threw the ball out of his hand and hit the basketball thrown by Hanao, and knocked the ball away directly.

"Those guys!" Yohei couldn't stand it anymore, so he stopped the exercises in his hand and wanted to rush over to help Sakuragi teach the other party a lesson, but was grabbed by Tian Ye.

"Don't worry, fight for the venue. Leave the small scene to Hanadao to solve. You can continue practicing." Although Tian Ye said this, he adjusted his position so that he could not only supervise Yohei's training, but also see what happened on the other side of the stadium.

However, Tian Ye was not worried that the flower path would suffer at all. Just kidding, only one of the opponents was about the same height as the flower path, but the flower path was quite different in size, while the other two were more like native chickens and tiled dogs.

If the other party has a more concise attitude and wants to use the venue, Tianye will go over and bring Sakuragi Hanada. After all, it is not good for the three of them to occupy the entire stadium, but if the other party wants to rely on force, Tianye will let them understand what fear is~

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Chapter completed!