Martial arts secrets?

Is it national martial arts?

Li Bubai thought about Feng Yuxiu's information in his mind, and was quite looking forward to it.

It is said that national skills are killing skills.

Can strengthen the body.

Prolong life.

I don't know if it's true.

It is even less clear whether different sparks will emerge after collide with internal strength.

Li Bubai was thinking about the problem.

Suddenly my eyes moved: Here comes.

He suddenly felt that his bones were itchy.

Something was wrong with the muscles.

After careful sensing, the strength seems to have increased.

"Is this the benefit of Feng Yuxiu?"

"Yes, Feng Yuxiu has been practicing martial arts all year round. Although he is a cripple, his body is very strong."

"Even wiped hands with sea salt, I suffered a lot,"

"If you really want to compare yourself with your physical body, if you don't practice horizontal practice, the masters in this world may not be as good as Feng Yuxiu."

Li Bubai was slightly excited.

Although I have a strong understanding now, my health is not very good.

In addition, the qualifications are not good.

The progress of practicing internal strength is not fast.

I just don’t know whether the benefits of closure and cultivation can change these shortcomings.

Li Bubai couldn't wait to think of trying it out, but suddenly he saw Ning Zhongze who was extremely quiet next to him.

Li Bubai's heart moved and he chuckled: "I'll give you a surprise tomorrow."

the next day.

Small courtyard of the Sutra Pavilion.

Ning Zhongze's mouth curled up and his face was full of a smirk.

The little fist slammed over.

Li Bubai had no expression on his face and reached out to grab his fist.

"Kneel down for me." Ning Zhongze thought to himself.

But suddenly my face froze.

I only feel a huge force coming from my fist.

Then……

"ah!!!"

She was lifted up.

His face was full of shock.

Just then.

When did the junior brother become so powerful?

This power is too strong, right?

I just slept together for one night, why did it change so much?

Ning Zhong didn't have time to think about it.

There was a dark look in front of me.

Then a gust of wind blew.

She was silent.

A little cold.

...

In the small courtyard of the Sutra Library, Ning Zhongze left.

Leaving silently.

Li Bubai was also silent, with two slap marks on his cheek.

In fact, Li Bubai felt aggrieved.

He didn't expect that the skirt would fall off.

It’s not that Ning Zhongze got angry. This kind of thing happened in front of her. If she didn’t get angry, she would still be worried that Li Bubai would suspect that she was not a good woman.

Li Bubai was slapped twice.

Then I saw my senior sister bent over and ran away with her skirt in her arms.

"From the fight with a woman, I will raise it up."

“How cruel is killing.”

"If you don't fight, you will be defeated."

Li Bubai had more understanding and had another trick to the trump card.

I thought about the female masters in the world.

"It's really strange that this national martial arts practice does not contain realm."

"Is the legendary bright and dark force illusion?"

"However, these secrets have some unique features."

Li Bubai studied the two secret books passed down by Feng Yuxiu, but found that it was different from the Chinese martial arts he knew.

At least, the division of realms does not exist at all.

Practicing martial arts is to suffocate your body and hone your moves.

Strong body.

Practice a little bit.

It became a secret book.

But the premise is that you must be in good health. Only by passing the physical fitness can you exert the power of going abroad.

It can be seen from this that the most important part of Chinese martial arts is to nourish the muscles and bones, strengthen the body.

Li Bubai was very interested and even gave up practicing swordsmanship.

After practicing for several days, I was working on secrets and researching them.

In my mind, Ning Zhong, with long black hair and black stockings, silently took off his clothes.

Start practicing Chinese arts.

Li Bubai carefully observed the changes in limbs, muscles, bones, and even the five internal organs...

Tension, bone opening, standing in a stance to simmer qi and blood...

Accompanied by cultivation.

Li Bubai was surprised to find that these secrets could actually drive human organs to produce unique rhythms.

The five internal organs roar together.

The hematopoietic function is more powerful.

Fresh blood, digestion and absorption of the stomach, and strong vibrations of the kidneys...

Change your physical condition from the inside out again and again.

When practicing boxing, it turns out that it is not powerful from the outside.

It turns out to be strong from the inside.

Practice for a long time.

The body developed a certain habit. The arms of the boxing practice were thick and strong, and the fists were as hard as iron.

The legs of the legs are flexible and changeable and extremely hard.

The sword practice is light and silent, and the strength is not as good as the former, but it is more flexible, driving changes in the entire body.
To be continued...