"Five Elements Method".

"Dragon Practice".

"Strong Swirl Pulse".

"Spiral Power".

Four exercises.

These four exercises are arranged in front of Chen Shi's presence as Chen Shi's consciousness rotates directly through the nervous system imaging system of the armor system.

These four types of exercises, plus the "Lihe Jin" just now, have a total of five exercises, namely, according to the conditions proposed by Chen Shi, the five exercises that are most suitable for his current state.

Each of these five exercises has different characteristics, but each has a certain degree of compatibility with Chen Shi's special physical fitness and true qi state at this moment, but also has certain defects.

For example, "The Lihe Jin" corresponds to a variety of true qi sources in Chen Shi's body, and it also helps to offset the repulsion between the three cyclones, but it requires many other true qi systems as support, otherwise it will not be able to truly exert the power of the martial arts;

The core of the "Five Elements Method" is simply corresponding to the various cyclones in Chen Shi's body. This technique is called the Five Elements, but it is not about the attributes of true qi. After all, the specific attributes of true qi vary from person to person. All the techniques that can lead to new attributes are earth-shaking unique skills. Even if the Shura Army has such skills, it is impossible to put them in the public database in absolute manner.

The main thing about this Five Elements method is the meaning of the word "five". The biggest feature of its technique is that it can form five cyclones in the body!

These five cyclones are distributed in the meridians of the limbs and a main meridian of the trunk in sequence, which coincides with the three cyclones in Chen Shi's body at this moment. The difference is just the other two cyclones in the meridians of the arm.

The original intention of this Five Elements Method is to increase the total amount of true qi storage in the warrior's body, thereby increasing the sustainability of the battle and the chance of advancing the Qihai level. It can be said to have a different way.

The set of exercises in "The Dragon Kung Fu" is a little more complicated. The main reason is not just the true qi, but the combination of true qi and body tempering.

This kind of exercise is not very attractive to ordinary people, because tempering the body and then combining the body and true qi is an effective way to improve attack power and defense, but the premise is that the body must have the potential to be developed. If you simply improve a little physical fitness, then it is better to focus your energy on improving the total amount of true qi.

Therefore, the suitable group of people in "The Dragon Kung Fu" are those warriors whose physical fitness is already with ordinary people. They use this technique to fully develop their physical potential, and then combine the physical strength and the power of the true qi to burst out with power far beyond the two!

The meaning of dragon walking is to attract a dragon, which means that there is a dragon hidden in everyone's body, which is for potential, while walking is to exercise and practice, which means to awaken the dragon in the body with this technique.

And how many people in the Earth Federation at this moment have physical qualities comparable to Chen Shi?

He, Chen Shi, has a physical fitness that is ten times that of ordinary people!

Once this power is fully developed, under the combined effect of true qi, it is definitely not a simple increase of one plus one equals two, but a geometric explosion.

This third exercise, "Pressure Vortex", is another way to take. Its function is something that Chen Shi has always longed for, condenses the power of multiple cyclones in his body into a single blow!

The characteristic of this "Strong Swirlpool" is simulation.

To put it bluntly, it is to build a high-pressure resistance place somewhere in the body to simulate high-pressure equipment.

The device has only one function, which is to gather multiple streams of true qi here together, and then through amazing pressure, these non-uniform true qi are forcibly pressed together, and in a spiral structure, these true qi are neither completely integrated nor separated or entangled together.

And the name of this set of exercises comes from this.

In this process, two points are needed first.

One is to accurately control the power of the true qi so that multiple qi can be controlled freely. It is important to know that internal energy is hidden inside the true qi. Once a collision occurs, it is very likely to explode. If one is not controlled properly and multiple qi bursts of the true qi in the body of the warrior, then he will die in an instant.

Of course, if it is a collision outside, it can burst out with amazing destructive power, which is a very lethal attack method.

Therefore, another premise for this exercise is to have such good physical fitness as a foundation, so that you can withstand the internal high pressure and gather the true qi. Otherwise, the internal pressure is too large and it is very likely that people will self-destruct.

As for the last exercise, "Spiral Fierce", it is a method of using true qi similar to "Slift and Heliang Fierce". Its main function is, just like the name, to run the true qi in a spiral shape, thereby increasing the running speed and penetration of the true qi.

At first glance, it seems that some functions overlap with "Suppression Vortex", but it is not.

"Strong Pressure Vortex" combines multiple true qi together in a spiral manner and then releases it. In simple terms, when attacking, the true qi is emitted in a spiral shape.

The "Spiral Power" is different. The spiral power converts all the true qi in the body into this spiral-shaped true qi form, so as to make the true qi run speed, ordinary attack, solidification degree, etc., and maintains this state at all times.

There is no doubt that the premise of maintaining this state is still to be strong in physical fitness. Once the practice is successful, it can help Chen Shi better use his true energy and condense it into a stream.

Chen Shi's mind was changing, comparing and judging the characteristics of these five exercises in his mind.

Soon, I discovered something very interesting from it.

"The five elements method is condensed into five cyclones. The focus of the exercise is on the source of true qi and the five main meridians; while the exercise of dragon qi focuses on the interconnection of true qi and limbs, and the focus of the exercise of exercise is on some small meridians; as for the strong pressure vortex technique, it focuses on the focus of tempering part of the body, forming a simulated high-pressure field, and not fixing its specific position..."

Chen Shi thought to himself, and a smile slowly hangs on the corner of his mouth.

"These three exercises, plus the body-protecting true qi technique obtained from Castile, have a total of four exercises, all focus on different fields and have no direct overlap between them. In this way, does it mean that I can establish four sets of true qi circulation in my body with different systems?"

As soon as this thought appeared, Chen Shi's heart immediately became a little hot.

You know, if this can be done, then Chen Shi can immediately use the help of "Class Power" to burst out with at least five times his own strength!

Thinking of this, Chen Shi could no longer maintain his own peace.

You should know that once you can really do this, it means that Chen Shi's strength is likely to make an unimaginable leap!

Of course, the deeper reason why Chen Shi was so eager to increase his desire and even took risks and used the armor system to steal Shura Army's martial arts information was his own sense of crisis.

You should know that this Shura Army database is technical support provided by the Shura Stars. Chen Shi was not sure whether the technological level of the armor system he obtained was higher than that of the Shura Stars. Therefore, in essence, it was a risky act.

In addition to the fact that Chen Shi hopes to further improve when he saw Castile, one of the more important reasons is that the words of the black cat suddenly popped up before-

"One death!"

After leaving a limited number of words, the black cat immediately lost its message, but the certain crisis revealed in its words still made Chen Shi remember it and made the sense of crisis in his heart.

"No matter whether the black cat's words are true or false, there is always nothing wrong with improving one's own cultivation."

With this idea in his mind, Chen Shi's attention shifted back to the floating window in front of him.

The detailed content of "Class and Fierce Power" is still presented on the window.

However, although Chen Shi had three cyclones in his body at this time, he did not have more true qi circulation systems, so he was not suitable to simulate this technique immediately, not to mention that he had other thoughts.

"Once the practice of simulating the exercises begin, the true qi state of the meridians involved in this exercise is likely to be fed back. At that time, the strength of the true qi in my body and the characteristics of the exercises are very likely to be leaked and obtained by some people who are interested, causing certain hidden dangers..."

Chen Shike still remembers that he already had an enemy in this Shura army, Castile.

"Besides, when I got the specific information about the simulated particles, I could simulate it myself. Just to prevent others from doubting it, I still have to choose a technique to cover up the eyes and ears."

As he said that, Chen Shi raised his finger and tapped on the screen a few times.

Then, the light and shadow changed, and a detailed information of a martial art was presented to him.

"One Yuan Jue".

This is the sixth exercise that Chen Shi read in a short period of time.

"The several sets of exercises I have selected through the armor system are all too special. Moreover, the places where I practice are special main meridians, divided into meridians, etc., but there is no real practice of practicing the twelve main meridians. This set of One Yuan Jue is four and eight stable. Although it has no characteristics, it can be gradually progressed. There is no essential difference between refining one meridian and refining the twelve meridians, and it is just complementary to other exercises."

Chen Shi looked at the detailed information of the martial arts in front of him and his heart gradually calmed down.

"Besides, this set of exercises is simple and unpretentious, and it is most likely to be ignored and despised by others. I just use this set of exercises as an example to confuse others and become familiar with other exercises inside!"

Thinking of this, Chen Shi pressed his fingers hard on the side.

"Start simulation, goal, "One Yuan Jue"!"
Chapter completed!