"Eat the six qi and drink the scent of the body, rinse the yang and eat the light clouds...what does this mean?"

Amberchen muttered in a low voice.

"Ghost Shadow" is an ancient magical skill, and it should be properly preserved, but only one-third of the remaining pieces left are left in the Dragon Palace. There is only one possibility. This technique is so popular and it was robbed by someone. An Bochen chose "Ghost Shadow" because it records the method of hiding the body, which is very suitable for walking in the chaos in Liujing, but he didn't know that he accidentally picked up the treasure.

"Yes, since it is a martial art that has been passed down from ancient times to the present, it is normal to be difficult and obscure."

An Bochen said to himself that he had only read four years with the young master, but most of them were still memorized by rote, and he did not seek to understand some awkward words. Fortunately, there was a large explanation under the general outline of these two sentences, and An Bochen continued to look down.

"There are three types of Qi. One is the vital energy in the body, which comes with the essence of the parents' intercourse, and gathers in the fetus. When the fetus is broken, it is also called the innate vital energy. The second is the essence of water and valleys, the spiritual energy of elixirs, and obtained by daily diet. It is called the acquired qi. The third is the qi of heaven and earth, which exists in the sky, or combines with the vast land, or hides in the vast oceans, rivers, or is displayed in the strange stones of mountains and mountains. In short, it is scattered in the domes of heaven and earth, and is combined with eight wildernesses. Various types, also known as the six qi, which is the qi of the sun and the moon in the four directions of heaven and earth."

After reading the first paragraph, Amberchen looked up at Amano, thinking about something.

He only knew that there were endless mystery hidden between the world, but he didn't know that there were also six qi. Since there were three qi, what did the six qi of heaven and earth have to do with the vital energy in his body?

After thinking for a while, Amberchen continued to look down.

"The three qi are connected to each other. If you want to form a great way, you need the acquired qi to nourish the innate qi, and then use the innate qi to attract the six qi of heaven and earth, and refine it in your body. Use human qi to control qi and then use qi to control people. Then you can travel the world like the six qi, travel through the yin and yang, and cross the four seasons. If you reach great success, you can better connect the universe, be free and free from the world."

After reading the introduction, An Bochen was in a state of peace.

The records in "Ghost Shadow Kung Fu" are too shocking, and traveling around the world is nothing more than flying in the sky and hiding the earth like a legendary immortal. Since it is an ancient martial art, it is considered to be a good idea to be able to do this. You can travel through Yin and Yang and cross the four seasons, which makes An Bochen puzzled. The words of Yin and Yang are too illusory. How to shuttle through? And the four seasons refer to spring, summer, autumn and winter, shuttle through spring, summer, autumn and winter? How can this be explained?

The only thing An Bochen knew was that if the introduction was not talking big, he should have obtained an extremely powerful martial art. Unfortunately, this martial art was incomplete, with only a few three articles, and the last one was still a complete chapter.

"It's useless to think too much, and it's a lucky chance to get these two and a half articles."

An Bochen calmed down, turned the first page, and his eyes fell to the "Hidden Shape".

The beginning of this article does not record the methods of cultivation, but lists a row of elixirs, which are as many as three pages, which makes An Bochen frown repeatedly. After thinking about it, An Bochen simply skipped and turned to the fourth page. At the beginning, he wrote that when practicing this exercise, you need to take elixirs. The subsequent qi of heaven opens the Ren and Du meridians, and then runs 365 times, and then obtains the innate vitality, and use the innate vitality to absorb the six energy of heaven and earth before you can practice.

"Innate Vital Qi..."

An Bochen frowned and thought hard. The Great Kuang Yuanqi is used to measure the strength of the fire, but the innate vitality in "Ghost Shadow" is more like a real airflow... Innate vitality, innate fire, is this innate vitality equivalent to innate fire?

"Ghost Shadow Kung" belongs to the cultivation system of Qi training school, which is different from the civil and military fire cultivation system that Dakuang uses. However, the great way is connected. Although there are differences in details, there are not much difference in the general direction. Otherwise, it is impossible to use vitality to jointly measure the various types of cultivation systems between heaven and earth.

An Bochen had seen the Great Dao of Jindan. Although it was different from the fire of civil and military affairs, it was equal in each realm. Although he did not understand the mutual connection between the great Dao, he vaguely felt that the innate vitality and the innate fire were the same. The Ren and Du meridians each had the Shenque point and the Mingmen point as the meridian eyes, and had long been opened by An Bochen.

No longer hesitated, An Bochen continued to look down.

"The so-called hidden body is actually difficult to distinguish with the naked eye. You need to rely on the innate vital energy with the six-qi formula to guide the Taiyin energy, refine it in the lower dantian, flow into the body, and then swallow it for three months before you can achieve a small success. The six-qi formula is blow, exhale, sigh, hehe, shu, hiss, belong to the six organs, the liver is responsible for shu, the heart is responsible for shu, the lungs are responsible for his hiss, the kidneys are responsible for shu, the spleen is responsible for shu, the three burners are responsible for shu, the three burners are responsible for shu, the six sounds are released in one breath, and the spirit is connected to the six organs, the mind is urgent and the mind is as directed as the law, and the Taiyin returns to its position quickly. Only in this way can the innate vital energy be used to guide the Taiyin energy... Taiyin enters the body and refines the meridians, and after three months, the seal method is used to activate the Taiyin energy to transform into wind shadows, hide in haze, and walks at night, it is difficult to distinguish with the naked eye. This is the ghost shadow Dharma body..."

After four pages, several exercise charts were hung to demonstrate how to swallow and exhale the Six Qis and absorb the Qi of Taiyin.

After reading "The Unseen Shape", An Bochen sorted out his clues. The exercises are obscure and complicated, but in fact they can be summarized in just a few words. When exercising the innate vital energy, the six-qi ritual is emitted, and the Taiyin qi is swallowed and refined in the body is refined. After 365 years of heaven, the work is completed.

“It doesn’t seem difficult either.”

An Bochen said to himself, putting "Ghost Shadow Kung" in his arms, imitating the practice diagram of "The Practice" with his feet round, holding his hands round, tilting his head to the sky, and holding his eyes empty. The innate fire surged out of the Shenque acupoint, flowed through the lower dantian, and running upward along the meridians of the sky. While An Bochen was thinking "Hurry and as fast as the rule, the Taiyin returned to his position", he opened his mouth and sucked, making a blow, whisper, whisper, whisper, whisper, whisper, whisper, whisper, whisper, whisper.

After a moment, An Bochen looked helpless and opened his eyes, and a look of annoyance appeared in his eyes.

It is not difficult to recite the formula, and it is easy to spit the six sounds when sucking and spitting, and it is also very simple to correspond to the six organs in sequence. However, one mind cannot be used in both ways, let alone divide the mind into three parts in an instant. While reciting the formula and spit the six sounds while sucking the formula, you also need to think about the six organs. I am afraid that only gods can do it.

"No wonder even Longjun said that this "Ghost Shadow" is not easy to practice. Just using this mind to divide the three uses is a headache."

An Bochen sighed and muttered to himself. He hugged him again and formed a circle, closed his eyes slightly, and continued to try.

The simple writing of the exercises is difficult to do than climbing the sky. An Bochen tried his best to calm down and held his energy in his heart. He recited the mantras and spoke six sounds of his mouth. He was always difficult to perform at the same time, and he was always a little bit worse.

I don't know how long it took, but An Bochen only heard a strange sound coming from his ears.

"Why did you learn to call mice here?

An Bochen was stunned and stopped practicing and opened his eyes. He saw that Old Master Yan’s face was full of confusion and looked at him strangely. In addition to him, all the students in the A-level school came out one after another, looking at An Bochen incredibly.

His cheeks were slightly red. At this time, An Bochen realized that the sunset was setting. It was almost evening. When it was time to study, he had been practicing for most of the day, but he suddenly didn't realize it... Wait, it was about to get into the night in a while. Maybe he could keep his mind and use it in one mind and three things when he breathed.

When the thought arises, An Bochen can't help but show joy.

Who knew that his cry and laughing fell into Master Yan's eyes, but the old man frowned and thought something was strange in his heart, just thinking that this young man was insane.

"Forget it, I think you should almost figure it out. It is your fate to be able to enter the White Fox. Don't let down your efforts. If you don't come tomorrow or be late..."

"Don't worry, Master, Bo Chen Ding will no longer be like before."

An Bochen bowed and said that at this time he just wanted to rush back to Moyun Tower early and seize the moment when day and night were alternating.

Seeing An Bochen's sincere look, Master Yan didn't say much, nodded, turned around and left.

After saying goodbye to Master Yan, An Bochen hurried downstairs and saw the Guangping County Lord standing not far away, looking at him thoughtfully. An Bochen had no intention of paying attention to her. He pretended not to see her and walked towards the gate of the courtyard.

"Don't you want to have some wine?"

Without going to see, An Bochen knew that it was Wuhua and Zhang Bushi, so he stopped helplessly. An Bochen smiled at the two of them and said, "Thank you for your kindness, but today I'm tired, so it's better to have another day."

After saying that, An Bochen walked straight out of the White Fox Academy and rushed towards Moyun Tower without stopping.

Passing through the fireworks lane where there are more and more guests, An Bochen subconsciously looked at the dry well in the distance.

The one-day trip to Xuande Cave Heaven should be the easiest time when he and Sima Jin were together, but it was also the last one. When they were separated in a blink of an eye, they were caught off guard, and it seemed like they had been destined to have been destined, since they brought the bead chains they got from the Dragon Palace.

The wrist was warm. After only half a day, An Bochen couldn't help but miss her.

In the evening, the streets were bustling with the young man's expressionless face, and soon came to Zhuque Street. Zhuque Street was quiet, and occasionally passers-by were walking in a hurry. In the past, An Bochen didn't feel anything, but now he suddenly realized that Zhuque Street was so deserted and lonely.

The fireworks on the long street are cold, and the building is empty and the lovesickness is broken.

But it’s good that the quieter the place is, the less eye-catching it is. It hides here, while practicing, looking for the dragon girl, until the two snakes are broken, the green fire is cultivated, and the Liujing is gone.

An Bochen thought to himself, calm down and was about to enter the building.

"Squeak."

The sound of the window opening came from his ears, and An Bochen turned around curiously.

Diagonally opposite Moyun Tower is an inn. Since Moyun Tower's night disaster, it has long since the prosperous scenes of the past, and there is almost no business. It is barely supported by old capital. But today, it seems that a guest is coming. Opening the window frame is a pale girl. Seeing An Bochen's cheeks look slightly red, she nodded politely and smiled.

Just as An Bochen was about to return the gift, he saw another head emerge from the girl.

Is it him?

An Bochen was stunned, his eyes fell on the boy with white eyes, and subconsciously frowned.

Good things come together. Today's Yiyun Inn seems to be destined to have two more business. The sound of horse hooves came from a distance. An Bochen looked sideways and felt helplessness appeared beside his mouth.

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Chapter completed!