When she clearly felt that the movement of vital energy in the meridians was no longer restricted, Lin Yan finally felt relieved. The nervous nerves that had been tense for a long time finally had a chance to relax. Lin Yan opened his eyes and smiled with satisfaction. Then he couldn't resist the extreme fatigue of his body. When his body was soft, he leaned against the stone wall and fell asleep.

This sleep lasted a whole day!

The next day, Lin Yan woke up and couldn't wait to start running his vitality.

I don’t know how fast the vital energy runs in the meridians. There were several cycles of different types when it was running before. Now, as long as Lin Yan is willing, the vital energy can be activated in an instant and can be operated throughout the body!

Even though he has not truly reached the first level of the Transcendent Realm, in terms of strength, he is at least three times stronger than the peak of the ninth level of the Innate Realm!

It can be seen that the difference between the innate realm and the Transcendent realm is so huge that after truly reaching the Transcendent realm, it is no exaggeration to describe the difference between the two as heaven and earth!

Only now did Lin Yan realize why Qingfeng, who is in the Transcendent Realm, and Bai Xiaoyu, is so relaxed to deal with him.

This further inspired him to stabilize his foundation as soon as possible and truly reach the first level of the Transcendent Realm.

The Transcendence Realm refers to opening up all acupoints in the meridians, realizing the communication between the vital energy and the heaven and earth in the body, so that every pore in the body can automatically absorb the essence of the heaven and earth, allowing the vital energy to continue to transform, and ultimately perfectly match with the body, and achieving an extraordinary treasure body.

The great achievement of the extraordinary treasure body means that you have reached the third level of the Transcendence Realm. Later, the fourth level of the Transcendence Realm and the ninth level of the Transcendence Realm will begin to practice magical powers.

From the first level of the Transcendence Realm to the third level of the Transcendence Realm, physical changes include three stages.

In the first level of the Transcendent Realm, all acupuncture points are opened, and the essence of heaven and earth can be sensed, and the vital energy in the body can be communicated with it in advance, so that the pores can be used to automatically absorb the essence of the energy.

The second level of the Transcendent Realm allows the vital energy to continue to transform, so that the vital energy and the body are perfectly merged without distinction. At this time, the physical strength is equivalent to the vital energy protection war suit formed in the eighth level of the innate realm. It can easily withstand the bombardment of a hundred kilograms of huge rocks without any defense.

In the third level of the Transcendent Realm, the treasure body is truly perfect, and its strength is about five times higher than that in the second level of the Transcendent Realm. Even if you stand still, you don’t use any defensive power. It won’t be a problem if a giant man wears a metal glove to punch hard. On the contrary, it will make the giant man exhausted first.

Of course, the division of these three stages is based on the strength of the body, but during cultivation, the vitality will continue to increase and the strength will also increase, far from being comparable to martial artists in the innate realm.

Now, what Lin Yan has to do is to communicate the essence of heaven and earth with the vitality.

This is different from the method of devouring essence and energy.

Communication refers to sensing the existence of essence and trying to absorb pores.

However, Lin Yan would not be helpless in the face of this problem because he had the secret of Wuming's mind method.

After opening the secret book, Lin Yan successfully found a way to communicate.

After reading it a few times, Lin Yan walked out of the cave and came to the edge of the cliff.

The air here is smooth and there are a large number of trees nearby. The essence of heaven and earth is more intense than that in the stone cave.

Lin Yan sat down cross-legged again, without using his energy, but slowly calmed down his heart.

It is not as easy to be honest.

Only by not being disturbed by external affairs, the mind has no world and the world is in the heart, can the mind be truly sunk.

Lin Yan slowly abandoned the errands and his heart gradually became empty.

I don’t know how long it took, but Lin Yan finally achieved the ancient well without waves, and every pore on his skin was stretching freely.

Soon, Lin Yan felt a trace of coolness melting into the flesh and blood through his pores.

As time passed slowly, Lin Yan, who had taken the initiative to control himself before, made him unable to feel the changes in the outside world, suddenly realized that his spiritual consciousness had replaced his eyes.

He closed his eyes, but could feel a stone as big as a fist on the left side beside him, and a green pine tree on the right side in front, as if his eyes really saw this scene.

After sensing the existence of the essence of heaven and earth and communicating with it, Lin Yan did it for the first time!

After slowly standing up, Lin Yan did not have any surprises. In his opinion, it was actually easy to feel the changes in the outside world with his heart. In the past, he had no friends in the Xia Mansion. Whenever he was fine, he would go up the mountain to hunt wild game. When he was resting or bored, he would find a place in the mountains to sit down, let his thoughts spread, and think about some fantastic things. Now he felt it natural, but it was more formal, but the essence was the same, so he didn't feel any difficulty in communicating with the essence of heaven and earth.

But if Lin Yan's communication speed was known by others, he would definitely be shocked.

This speed is too fast, and others will only attribute it to Lin Yan's ability to understand. From the beginning of practicing martial arts, these people focus on the cultivation of vitality and the learning of martial arts skills and moves. They rarely think about life, and there will be no more time for Lin Yan to spend dreaming.

But the facts have shown that Lin Yan cannot practice for ten years, and even if he spends part of his time on idle fantasy, it is not completely useless. At least, its benefits are highlighted now.

At this point, the acupuncture points have been opened, the essence of heaven and earth has been sensed, and even communication has been achieved. Lin Yan finally completed a breakthrough in the great realm and reached the first level of the Transcendence Realm!

"I finally reached the transcendence realm!"

After being trapped in Long Island, Lin Yan's long-depressed heart finally got the opportunity to express it completely. He roared to the sky with his waist on his waist!

"Ha ha ha ha!"

Lin Yan smiled happily and finally completed the breakthrough again. Now, he was finally standing on the same level as Mei Jiangxue and the others. Although there was still some gap, at least the previous gap had been made up a lot!

"I have to become stronger. I will arrive at the center of Long Island before the entire city competition in Xiaoshui City next year, then walk out of Long Island, go outside, and occupy the throne of the top ten young masters!"

"I want to get the opportunity, I want to go to Tiandi City, I want to go back to the Lin family to investigate the truth!"

"Lin family, I will definitely come back! You thought I was dead, but I would not do as you wish. I would carry my strength, I would step into the Tiandi City with my head held high, and one day, I would kill you and kill all the murderers behind the scenes who once framed my mother, killed Housekeeper Xin, and caused me to escape since childhood!"

The first heavy rain on Dragon Island started to crackle.

The rain moistened the ground, and pulled out a gray rain curtain in the sky, bringing a thin fog. Lin Yan stood in the rain, letting the rain wet his body, shouting loudly at the sky, venting the depression he had been suppressing in his heart for many years.

He has never told anyone about these depressions, nor has he been reluctant to think about them because he is not strong enough.

But now, as he reached the Transcendence Realm, a new peak in the martial arts journey has been trampled by him, and he has stepped on another new starting point. Only then did he feel that he really has the opportunity to return to Tiandi City.

It was not until this time that his depression found the opportunity to vent his heart's contentment!

The heavy rain and the sounds of roaring, forming the only scenery in the open space by the cliff.

On this day, Lin Yan, this young man who had just turned 18, had tears and rain mixed in his eyes, sweeping away all the depression that had accumulated in his heart!

I don’t know how long it took, but the heavy rain stopped, and a rainbow appeared in the sky. Seven colors of red, orange, yellow, green, blue, and purple were penetrated through the sky, and the rainbow bridge was so beautiful.

Lin Yan used his energy to evaporate the wet clothes dry. After calming down, he felt much more happy.

Taking a deep breath, Lin Yan walked towards the stone cave and prepared to practice for a little more.

Now, he can communicate and sense the existence of the essence of heaven and earth, and can automatically absorb the essence of heaven and earth through various pores on his skin, but his absorption ability can continue to improve.

Moreover, when he first calmed down, his spiritual consciousness only felt the stones around him. The green pine not far away, the stones and the green pine will not move, and the distance is also close. If he can improve the spiritual consciousness sensing ability, and can "see" the moving objects with his eyes closed, and clearly distinguish the surrounding environment will be of great help to his future experience.

Of course, the ability to sense spiritual consciousness and sense the essence of heaven and earth is in line with each other. Both will improve as the practice progresses at the same time.

"Roar!"

Just as Lin Yan was thinking about something and walking towards the cave, a wolf howl sounded in the forest on the outer edge of the open space, and then two green wind wolves, the size of calf, rushed towards him.

The green wind wolf has blue skin, huge body, good at speed, and extremely sharp teeth. He likes to move on the outer edge of Dragon Island. He usually acts alone and generally has the strength of the first level of the Transcendent Realm.

Last time, Lin Yan also met a Qingfeng wolf in the first level of the Transcendent Realm. As a result, he used a spiral slash and attacked multiple layers of energy. He relied on the sharpness of the sword to kill him.

If it were me at that time, two green wind wolves were rushing towards me now, Lin Yan would definitely climb up the largest tree nearby without hesitation. He would rather wait for the green wind wolves to stop being able to control his temper and leave than to face the two green wind wolves.

However, the situation is different now.

He has reached the transcendence realm!

His whole body was full of strength, and he also hoped that after breaking through, he could find a close opponent to test his current strength. At this moment, Qingfeng Wolf appeared.

"Okay, if you meet me today, you will have to die!"

Lin Yan shouted coldly and deep, looking at the two hungry green wind wolves that were rushing towards him fiercely. When the green wind wolf's sharp fangs were five meters away from him, Lin Yan kicked the ground with his feet, and his whole body rushed forward and his body rose into the air!
Chapter completed!