I woke up from my sleep again and was surprised to find that I was lying on the bed. I thought that every half month I would travel through consciousness, but it had been half a month since the return of consciousness, but it did not travel through time as scheduled.

Judging from the data from those tests, I could say that I slept well all night last night, and I didn’t even have a dream, and the overall physical data was very normal.

It's really a bit confused about what's going on, but it's really disappointing to not have a time travel as scheduled.

Although the other world is very dangerous and you need to be careful when traveling through time, after experiencing it for a few times, you actually gained a lot of benefits. Now it is really awkward to not let it play.

The most important thing is that I have been thinking about bringing back some of the spiritual springs through special methods, but I didn’t expect that the time travel of consciousness would be completely over.

I was a little depressed, but I didn’t have any way to cross my consciousness. I could only get up and exercise my true energy for half an hour. After the Qi training, I also exercised my divine thoughts and objects control techniques for more than ten minutes.

Although this ability has extremely poor effect in active training, after experiments, it was found that even if you remove the space gems and electric magic stones, you can only use your own mental power to make some pieces of paper float up.

This may be due to the magical energy nourishment of space gems and electric magic stones, or it may be that in a state of forgetting things and self, I accidentally absorbed the faith power that occasionally appears around me.

Speaking of which, although the number of beliefs that occasionally appear is extremely rare, these extremely rare beliefs are easier to absorb, and perhaps they may follow them through time and space to come to the real world, so they are more purified.

Anyway, after absorbing these mysterious energy in a state of forgetting things, real superpowers appear, and this superpower can also be grown through training. It is not like the growth of true qi, which is limited by the intensity of the external spiritual energy. It can be said that the development potential is infinite.

However, the active exercise effect of this supernatural ability is indeed not good. After several days of continuous development, the total quality of control has not grown at all. He can only control 5 table tennis balls flying everywhere.

However, the control time and the control distance have increased a lot. In the past few days, the mental power will be exhausted if it could only last for five minutes. Now it can last for ten minutes. The distance has increased from only ten meters at the farthest time to twelve meters...

After more than ten minutes of mental power control, the mental power will be consumed, and the divine mind control will be completed.

After finishing the training of mental strength with great potential, I really couldn't get interested in the subsequent physical exercise. It seemed that I had lost some motivation and was no longer full of passion as before.

After this, the growth of true qi will inevitably stagnate completely. If the true qi cannot grow, the growth of physical exercise will also stop. No matter how hard it is, it will be difficult to continue to break through the boundaries.

As for maintaining the status quo, it is actually enough to exercise two or three times a week, so there is no need to be so desperate.

I actually lay lazily on the sofa and watched TV series for most of the day. I didn't know what I was watching. All I was thinking about was why I suddenly stopped traveling through time. What was wrong?

Until after lunch, I got rid of my random thoughts and went back to the laboratory to continue researching and improving the set of headbands that can be used with a helmet to exercise the muscles.

...

I stayed in the office for most of the day. After dinner, I finally couldn't help but go to the rented warehouse and started to do various physical exercises.

After developing this exercise habit, it seems that if you don’t exercise for a day, it feels a little uncomfortable all over. This is a very hard work and extremely intense exercise for anyone, but the feeling of sweating profusely seems to be very good.

In the morning, it was because I couldn't realize the time travel and felt a little depressed, so I lay lazily for most of the day, but after working for half a day in the afternoon, my depression had already been left behind.

If muscles want to grow, they must be broken before they can stand up. Therefore, if you want to get normal, you must have high-intensity training.

It is just because the body is nourished by true qi, so the muscles are much tougher than normal human levels. Therefore, as a Qi training practitioner, if you want to exercise your muscles, the intensity of this exercise will be many times stronger than that of normal people.

Ultra-high-intensity training causes certain strain damage to muscle fibers, then add sufficient rest and sleep, and supplemented with a high-protein diet to repair muscles.

The strength is strengthened during the continuous destruction and repair of muscles. Of course, this is just a muscle training process for normal people.

If you are a person who cultivates true qi in your body, of course you can also use meditation to invigorate your muscles. The effect is better than rest and nutritional supplements.

After nearly two hours of super high-intensity training, my body looked quite tired. After supplementing with some high-protein drinks, I sat down directly on a mat and started to exercise in calming my energy.

...

Before going to bed, Zhou Bufan, who was sitting in the room to practice Qi, had 5 ping-pong balls floating around him, just like planets surrounding the stars floating slowly in a certain orbit.

After more than ten days of energy replenishment, the space gem on the left hand bracelet has emitted a water-blue light again.

However, if you observe carefully, the water-blue light will change lightly and darkly as Zhou Bufan breathes, from dark to light when exhaling, and from light to dark when inhaling.

In fact, there are also changes in light and darkness that occur simultaneously. The electric philosopher's stone on the right hand also undergoes changes in light and darkness with breathing, but the electric philosopher's stone emits green light.

At the same time, every time you inhale, a weak and unwieldy white light will appear around you, gathering at the center of your eyebrows. The unwieldy white light will merge into you, and the middle of your eyebrows will disappear.

Zhou Bufan, who was in a state of forgetting everything, didn't know that after several days of training, his mental power could already make several table tennis balls float up.

However, it is very difficult to do this under normal conditions, and in this state of calm, it seems extremely easy to make a few ping-pong balls float up, and even does not consume mental energy at all.

Therefore, if the divine mind controls objects and grows rapidly, it is not a good idea to purely exercise the concentration of mental power. You should find out the consciousness waves in the state of growing yourself, and you can also release the state of consciousness without objects and self.
Chapter completed!