Zhao Danchen sensed the aura of Wang Xiyao and was shocked: "The aura of Wang Xiyao is more than twice as strong as before!"

Wang Xiyao had already practiced the guidance technique to the state of focusing on qi and softness, and the five animals had achieved great success. His body was "pure yang". The meridians in his body had long been unobstructed.

While studying, Wang Xiyao pondered on his practice, instinctively absorbed the spiritual energy of heaven and earth, and nourished his body.

Without deliberate practice, Wang Xiyao's strength would double unknowingly. Wang Xiyao's physique and strength were increasing every day.

As soon as he entered Qinghu Island, Wang Xiyao's strength was only over 20,000 pounds. Now he has a full blown attack, not far from 50,000 pounds.

Zhao Danchen took a lighter pace and slowly walked behind Wang Xiyao, wanting to see what he was writing.

Seeing the words recorded by Wang Xiyao on the paper, Zhao Danchen's pupils shrank slightly.

It is a basic technique for internal strength!

With Zhao Danchen's eyes, it can be seen at a glance that the internal energy technique written by Wang Xiyao is stronger than any basic internal energy secret book he has seen before.

There are thousands of secrets in the world. If there is a standard for the basic internal strength exercises, then the article of internal strength exercises written by Wang Xiyao is the closest to the standard.

Wang Xiyao put down his pen and stretched.

"Wang Xiyao."

Zhao Danchen's voice rang behind him.

Wang Xiyao was awakened, turned his head and said, "Elder Zhao, why are you here?"

Zhao Danchen said: "Did you write this internal energy technique yourself?"

Wang Xiyao stood up, bowed, and said, "Elder Zhao has praised me. How could I have such ability? I summarized and compiled them based on these techniques on the first floor of the library and the essays left by hundreds of seniors."

If you don’t master the essence of internal strength, can you organize such a powerful internal strength technique?

For thousands of years, so many senior experts in Qinghu Island have not had the ability of Wang Xiyao?

Zhao Danchen said: "Wang Xiyao, you have made great contributions to Qinghu Island. Tell me, what reward do you want?"

Wang Xiyao said: "Elder Zhao, I don't lack food and drink now, and I have a place to live. I can also check the books on the first floor of ABC Novels.com at will. I have no higher demand yet."

Wang Xiyao compiled and summarized the secrets and essays, and summarized an internal energy exercise, but if you want to truly understand the essence of internal energy and master the core secrets of internal energy, Wang Xiyao still needs some time to comprehend and verify it.
Chapter completed!