The answer is...three days!

In fact, one day is enough.

Qin Yan found that after he successfully built the foundation, his realm was very stable, and it seemed that there was really no need to meditate and sacrifice him.

But this is a bit outrageous!

After all, all the classics you have read say that this process is essential after successful foundation building.

Why don't you seem to have to use it at all?

Is it because my foundation-building method is unique?

The foundation building of the Five Elements Heavenly Way.

It is true that Qin Yan also knew that this was indeed very great, but he didn't have to have a stable state. He was also unsure of it. He couldn't ask someone for questions, right?

That would be a place without silver here. Once this secret is exposed, it will cause endless trouble. Qin Yan is not a fool, so of course he would not dig a hole for such a small matter!

So he had to be bored.

Forget it, it doesn’t matter if he doesn’t have to have a stable state, it won’t be harmful to meditate yourself.

So Qin Yan stayed in the door and refused to go out.

But after three days of hard work, he finally realized that he was doing useless work, so Qin Yan chose to give up.

Some people may find it strange that meditation can be useless. Even if you don’t need to have a stable state, you can improve your magic power.

Well, this is the truth, but the specific situation is different.

Don’t forget that Qin Yan has successfully built the foundation now.

So what is his practice?

"Earth and Fire Condensation Qi Difficult".

Even the unlucky ghost Chu Zhou practiced this technique during his lifetime, because it happened that the two of them had the same spiritual roots, both of which were both earth and fire.

For immortal cultivators, refining qi is actually a foundation, so the choice of martial arts is not that important at this stage.

Basically, they are mainly simple and practical, and there are only so many techniques suitable for cultivators in the Qi Refining Stage. There are basically no secrets that are not passed on. The major immortal sects and even the immortal cultivation families are almost the same.

But this situation is completely different when it reaches the foundation-building stage.

Building the foundation is truly embarking on the road to immortal cultivation, and there are many choices of martial arts.

Not only are there many quantities, but the quality is also uneven. Basically, every sect of immortal cultivation has its own unique skills suitable for the foundation-building cultivators.

It was also during this period that the sect of immortal cultivation was completely opened, and there was still a gap between them and the Immortal Cultivator family.

There are many factors that affect the strength of a monk, and the martial arts are definitely a very important one.

For example, two Qi Refining Cultivators who have similar talents successfully built the foundation with the same method. However, due to various reasons, the two chose different cultivation methods, so their future strength is likely to be greatly different.

But it does not mean that the more precious the exercises, the better.

On the contrary, when a cultivator successfully builds the foundation, there is actually a very important principle in choosing exercises, that is, only choose the right one, not the expensive one.

Of course, the price here does not refer to the price, but to the rareness and power of the martial arts itself.

The reason for this is that it is difficult to achieve both worlds. Usually, those precious techniques are extremely powerful. After practicing, they can possess extraordinary supernatural powers and have far greater strength than those of the same level of immortal cultivators.

Doesn't it sound very heart-warming?

But it is not that simple to really want to practice. Everything has its advantages and disadvantages. Although this type of exercise is extremely powerful, it is very difficult to practice accordingly. Not only are there many bottlenecks, but if you are not careful, you may even get into a devil.

Therefore, if it is not for a person with outstanding talent and perseverance, it is actually very stupid to choose such exercises.

In the end, you will only be arrogant and low-key, which will cause you to suffer.

By the same token, those techniques that are slightly less powerful and are weaker in the same level of cultivators after practicing may seem at first disinterest. However, when you really practice, you do not find that such techniques are actually of great benefit.

It’s easy to practice!

Don’t underestimate this easy. If there are very few bottlenecks, it means that the advancement is rapid and it is not easy to make mistakes. As long as you don’t do it, you will basically not get into a devil. Perhaps the strength among the same-level monks is weak, but it will be much easier when you finally form a pill.

It is a way to lose the east, and it is sometimes won.

This is the reason for the choice of this technique.

Therefore, it is not the more precious the technique, the better. The key is whether the technique you choose is suitable for you.

Qin Yan has just completed the foundation building, and he has not had time to find or choose foundation building level martial arts. The "Earth and Fire Qi Condensation Jue" he practiced before is only suitable for qi refining, so it is no exaggeration to say that he is meditating now, he is really doing useless work.

Of course, it cannot be said that it is a waste of time. Qin Yan at least used this gap to consider the next step.

Now that he has completed the foundation building of the Five Elements Heavenly Dao, the demon body has successfully advanced, which is full of energy.

But the road to cultivation is long, and there will be more tests in the future.

Nowadays, talking about Killing Pills is obviously too far away. The most urgent thing is to find a set of martial arts that suit you so that you can continue to practice.

Fortunately, this is not a problem. He has been promoted to the deacon of the Immortal Sect after successfully building the foundation. According to the rules of the sect, every new monk who has successfully building the foundation can go to the library of this sect and choose a foundation-building technique that suits him.

So Qin Yan set out to the library.

And this stay lasted for a whole day.

It was not until the moon was bright and the stars were sparse and night fell that he returned to his cave.

However, there was no joy on his face after obtaining the new technique, and there was a hint of fatigue and helplessness between his eyebrows.

Obviously this trip was not going well.

But don't get me wrong, it's not someone who makes things difficult for you.

On the contrary, the deacons in charge of managing the library provided various conveniences. Qin Yan had some difficulties and he also patiently told them.

But after spending so long and hard, Qin Yan did not get what he wanted.

How to say it?

None of them are suitable!

Tianfu Mountain has been passed down for thousands of years, and it has accumulated dozens of volumes of martial arts suitable for the foundation-building cultivators.

Each kind of exercise naturally has its subtle and mysterious features. After all, no matter whether it is rare or ordinary, it is created bit by bit by bit by bit by bit by bit by bit by bit by bit by bit by bit by bit by bit by bit by bit by bit by bit.

However, after reading the introduction of these techniques, Qin Yan's heart sank to the bottom.

No one suits you!

Don't get me wrong, it's not that he has a high vision and low skills.

Qin Yan has done a very detailed analysis of his situation.

He was originally a spiritual root with two attributes of earth and fire, but since he completed the foundation building of the Five Elements Heavenly Dao, he has also become a certain affinity for the spiritual energy of gold, wood, and water.

This is why the ancient monk highly praised the foundation building of the five elements, because although he could not compare with the monk who was born with five spirit roots, he gained similar abilities.

Qin Yan's situation is even more amazing. He achieved the foundation building of the Five Elements Heavenly Way.

The foundation building of the Five Elements Heavenly Dao is not as friendly as the five spiritual energy of gold, wood, water, fire and earth, but he also has his own strengths.

Even the spiritual energy with mutated attributes such as wind, thunder, and ice also has the same control ability.

In other words, he can learn spells of any attribute, and can also drive treasures of any attribute.
Chapter completed!