"I just had an idea, go and call Xiao'e to come with me." Lu Qiao said as he ran out of the Moon Rabbit Cake.

The Luqiao did not go upstairs directly, but went to the rear alley of the welfare home with the "L" shape. This place was not used as a treasure land for garbage disposal.

Su Yue’s doghouse was stored here before. Lu Qiao realized through his memory that there was something he wanted here.

Su Yue and Chang'e arrived later, and they were puzzled when they looked at the road and bridge.

"Brother Lu Qiao, why are you here?" Su Yue asked.

"Yes? Could there be any treasure?" Chang'e asked in confusion.

"Of course there are babies. When I was young, the neighborhood committee replaced a batch of fitness equipment in the nearby communities. It is the kind of iron-based children who can see in every community that they like to play. There are roughly many names, such as space walkers, Tai Chi cloud hands, upper limb traction devices, etc. I wonder if you can understand this?" Lu Qiao explained.

Su Yue lit her head: "I know."

Chang'e scratched her head: "How could I know this?"

"No, Sister Xiao'e. Do you know what you took you out that day and you played with?" Su Yue explained.

Chang'e suddenly realized: "The yellow and blue iron lumps in the park aren't they?"

Lu Qiao lit his head. If he remembered correctly, the replaced equipment was put away by the dean.

The dean's idea at that time was to expand it to the welfare home as a fitness equipment for children. Luqiao remembers that everyone liked those things very much, but seemed to think that the limitations of the venue were finally abandoned. At that time, everyone often ran to the back alley to watch the sports equipment silently.

So as long as the road and bridge are not thrown away, those things must be in the back alley.

Luqiao began to move the wooden boards and iron boards, searching for what they wanted under the pressed things.

Seeing this, Su Yue patted Chang'e and Chang'e immediately stepped forward to help: "Leave me the weight loss, I will be less than two days."

Lu Qiao smiled awkwardly, and Chang'e deserves to be born with divine power.

I can only open a gap to watch the scene, and Chang'e can open it at will.

The road bridge is looking for one of them, with a roller underneath. The treadmill running on top is supported by hands, so that Chang'e can continue to do aerobic endurance exercises alone in a quiet place.

Finally, when Chang'e was about halfway through, Luqiao saw what he wanted.

"That's it, just take it out." Lu Qiao said with a smile.

Chang'e naturally pulled it out and looked up and down. Because of his disrepair, there were already thick layers of rust on it.

Chang'e tried to flip the wheels, then frowned slightly: "Isn't it useful to see it in the park?"

"Of course, that group is probably the third and fourth batch that have been replaced. This is the oldest version, and it shouldn't be lubricated anymore, right?" Lu Qiao tried to slide the rollers, but Chang'e could not move at all, so she easily slid.

"Then why? Don't you take that thing from the park and bring it back?" Su Yue said.

Lu Qiao looked at Su Yue and naturally remembered the zoo container matters and said quickly: "No, I already felt that I had done something wrong with the container that time. I would try to do less of this kind of thing in the future, as it would be bad."

Su Yue lowered her head helplessly: "I'm sorry, Brother Lu Qiao."

"Forget it when the container is the time, after all, it's not your idea that the zoo is still conducting animal trading now. So it's actually a blessing in disguise. Of course, it's the animals that you're in disguise." Lu Qiao said, checking the simple treadmill in Chang'e's hand and nodding: "You should be able to use it by finding some engine oil in Dahai."

Chang'e shook her head at this time: "This resistance is good. If you are so smooth, I can't spend any effort."

Lu Qiao lit his head and took Chang'e and Su Yue out of the alley.

Lu Qiao took everyone to the left side of the third floor of the welfare home, where there were many unused rooms.

Luqiao pushed one of the doors open, then pointed to the spacious room and said, "You guys go in first, I'll get some things."

Luqiao then went downstairs and asked Niu Zhuang for finding the electric drill used for construction at that time.

When I went upstairs again, Luqiao began to drill holes into the ground.

It was quite effective, and eight small holes appeared on the ground, just like eight screws embedded in the treadmill to fix it on the ground.

Lu Qiao then pointed to the treadmill and said, "Miss Xiao'e, I discovered a secret of you. I don't know if anyone else has discovered it. You don't seem to feel tired and tired because of work? You have been working almost all day today, right? If Niu Zhuang came, you might sit down and take a breath within an hour, but you won't."

"Isn't this normal? When I was in Heaven, I made mooncakes for a long time without breathing," Chang'e explained.

"No matter what you usually do, you can make mooncakes or do other things. Then the yoga and jogging that Su Yue urged you to do later did not reach the amount of your training. You don't stop running or exercise because you are tired. You just think that's too boring, right?" Lu Qiao asked.

Chang'e nodded: "It's better to play two games of King of Glory every day," she said.

Lu Qiao lit his head: "Miss Xiao'e, you actually have the chance to get thinner. But you haven't exercised to your limit. Let me give you some science what aerobic exercise is? Simply put, a person must keep his heart rate at 150 exercises per minute to be considered aerobic exercise. Only when this indicator is met will he start to consume fat in the human body. On the contrary, if you exercise too little or nonaerobic, you cannot lose weight. The latter may also make meat into muscles, which are not our desirable."

"You mean, you next ask me to keep my heartbeat 150 times and enter aerobic state every minute?" Chang'e looked at Luqiao.

Lu Qiao lit his head: "If you ask me to come, I may be tired in one hour, but you will not be tired. This is your talent as a god, and it is of great strength. Of course, it may be too. So letting you exercise your daily little fights and small fights is meaningless to you. Only real continuous exercise can make you lose weight. So I want to see if you can have miracles within three days. I have placed a heavy bet with the sea, so you must work hard."

"Then I'll just go up and run. Can I play King while running?" Chang'e asked.
Chapter completed!