This book "Dragon and Elephant Micro Steps" is a step-by-step method. The beginning of the article is straightforward, which means that this skill requires practicing to a body as huge as a dragon and elephant, and still being able to retreat freely between the square inches of the room, to be considered a great success.

With the lessons of the book "Zhemei Hand", Luo Feiyu did not have too high expectations for this martial arts secret book "Dragon and Elephant Micro Steps".

But after looking through it carefully, he felt like he had found a treasure.

"Zhemei Hand" is a third-rate martial arts, so this book "Dragon and Elephant Micro Steps" can definitely be among the second-rate.

This is a martial arts secret book that can be regarded as a self-contained system, integrating the mind, body and footwork.

The steps are divided into 8864 steps, which just corresponds to the sixty-four hexagrams of Fuxi. After walking it once, it just happens to walk through the sixty-four hexagrams and a circle of heaven. The true qi in the body naturally turns into a circle of heaven.

By practicing internal breath with step skills, it can be said that one can kill two birds with one stone. The improvement and benefit of internal breath can be reflected in the footwork and body techniques. Only in this way can one achieve the state of being free to retreat between the square inches of the room.

You Yuqing was already practicing, so there was not enough space for Luo Feiyu to practice. He could only watch You Yuqing dancing in the room, and naturally thought of sixty-four steps in his mind. The true energy in his body moved according to his will and turned around for a whole world.

But this week, compared with the acupoints and veins that are flowing through Luo Feiyu's body, it is just a part of the network.

When practicing the "Eternal Life Art", the true qi in Luo Feiyu's body wanders through the acupoints and veins, spreading all over the body, and can even be connected with the acupoints and veins in You Yuqing's body through a double-break posture!

Therefore, whether it is "Zhemei Hand" or "Dragon and Elephant Micro Steps" light skills, it is not difficult for him at all. He can read it and practice it at once, and there is no obstacle to internal breath flow.

What's more, Luo Feiyu has already entered the innate realm, and even You Yuqing has entered the innate realm. The treasure house in his body has been activated. Now we just want to find a way to use this treasure house in our body.

You Yuqing finally stopped and came to Luo Feiyu. She saw a slight sweat on her forehead and a smile on her face.

"What kind of exercise is this? I practice it so refreshingly!" You Yuqing said in a sweet voice.

Luo Feiyu replied: "This is a light body technique, and also an internal mind technique. The sixty-four steps correspond to the sixty-four hexagrams of Fuxi. After walking it once, the inner breath will be really good for a cycle of heaven."

"Strange, why can you learn this technique after practicing it?"

Luo Feiyu smiled and reached out to pull You Yuqing's hand, explaining: "That's because the internal energy mental method you and I practice is more powerful than this internal energy mental method. The internal energy mental method corresponding to the sixty-four steps flows through the acupoints and veins that the cycle passes through is only part of the acupoints and veins that we have practiced. So there is no obstacle to cultivation."

When You Yuqing blinked her big eyes and looked over in confusion, Luo Feiyu stretched out three fingers and put them on her wrist. Naturally, it was the hand posture in Zhemei's hand. The three fingers were just placed on Taiyuan, Daling and Shenmen's three acupoints, and three true qi was injected into You Yuqing's body.

You Yuqing exclaimed, her delicate body trembled, her body softened, and she fell into Luo Feiyu's arms.

But she quickly recovered and asked in surprise: "What's going on?"

Luo Feiyu was also shocked. Three true qi wandered around You Yuqing's body and returned, and he understood.

"This is the move in this book "Zhemei Hand"," Luo Feiyu said, "You can practice the palm techniques and fingering methods inside. This is because our internal energy and mental methods are the same. The true qi shot into your body by fingers, which arouses the resonance and vibration of the true qi in your body, which makes your whole body soft."

"What if I face other people? Wouldn't it be possible to make the other party lose its ability to move at once?" You Yuqing asked.

Luo Feiyu shook his head, "It's not that easy, but at least it can seize the weapon in the opponent's hand. The attack and defense of the true energy are the depth of internal strength. The lower the opponent's skill, the greater the effectiveness of this move. If you face a master like Uncle Du, it will probably be useless, and your fingers will be bounced away."

You Yuqing Bingxue was smart, blinking her big eyes and concluded: "So internal strength is the foundation. You cannot slack off at any time when practicing internal strength and mental skills."

"Yes!" Luo Feiyu nodded and praised.

You Yuqing sat in Luo Feiyu's arms, her cheeks flushed. She looked at Luo Feiyu, breathed like orchids, and whispered: "Oh, what are we waiting for? Hurry up and practice...internal skills and mental methods."

...

For more than ten days, Luo Feiyu was busy with the military camp during the day and returned to You Yuqing's residence at night to practice the two martial arts secrets of "The Plum Hand" and "The Dragon and Elephant Micro Steps" with her. Of course, the most important thing is to have a double break.

For both of them, the benefit of being imaginative when they are on a double break is greater than imagined.

Whether it is protecting oneself in troubled times or avenging the Xiang family, You Yuqing has enough motivation to practice hard day and night.

On this day, the weather was sunny, and the mood of guarding Zhou Dan on Danyang was as comfortable as this weather.

The defenders who retreated from Liyang caused him much more trouble during this period than he had experienced in his life.

He was making noises all day long to ask for food and pay, and to distribute weapons and equipment to the newly recruited soldiers. He did not dare to be too tough to avoid stirring up a mutiny. Danyang would be out of danger under the eye of the Jianghuai Army.

Now, these plague gods have finally boarded the ship and are going to Jiangdu to harm the Yangzhou general manager Yuchi Sheng.

Ten five-toothed ships, fifty Huanglong warships, and the sixteen Huanglong warships owned by the Liyang defenders carried more than 10,000 Liyang defenders and went downstream to Jiangdu.

Zhou Dan stood on the dock and watched the fleet go away. While feeling relieved, another worry quietly surfaced.

"Sir, these soldiers are uncontrollable. When they arrive in Jiangdu, they will suffer." Confidant Zhou Jie said behind him.

It goes without saying who they refer to.

"Yes." Zhou Dan snorted coldly, "It is not that easy for the Dugu family to control Jiangdu once the Lord goes."

"Yes! Only adults have this ability and can the soldiers in Jiangnan be tamed."

Zhou Dan looked at the fleet that was leaving coldly and asked, "Where are the people from the Dugu family now?"

Jay Chou shook his head and replied, "No trace has been revealed yet."

Zhou Dan didn't say anything anymore.

The Liyang Guardian was ordered by the command of the Yangzhou General Manager Yuchi Sheng to Jiangdu. He could not disobey Yuchi Sheng's military order at this time. However, he, the Danyang Tongshou, was not a vegetarian, and he also knew a lot of inside information.

In the eastern capital Luoyang, Yuwen's family was seriously injured because of Yu Culture and the failure to obtain the "Eternal Life Skill", which made Yuwen's family very angry. Not only could they bear the anger of the emperor, but they also had to bear the attacks from all directions.

The one who worked hardest to attack the Yuwen Valve was Dugu Valve, which was also the four major families. Now Yu Wenhua has not left seclusion and has devoted himself to practicing and recuperating his wounds. The position of commander of the imperial guards was also taken into his hands by Dugu Sheng of the Dugu Valve.

In order to strengthen his strength, the Yuwen family summoned the Yangzhou general manager Yuchi Sheng to lead a large army north on the grounds that he chose the beautiful women of Jiangnan as a saint. Zhou Dan was a little chilling when he thought about it.
Chapter completed!