From the offensive team to the defensive team, Thompson has indeed created a comfortable working environment for Lu Yiqi.

From the perspective of others, you can feel that Lu Yiqi is given special attention from Thompson, and the coaching staff members are inevitably weighed; from the perspective of Lu Yiqi, he does not deny this, but at the same time he also feels invisible pressure, and the burden of gamble has accumulated layer by layer.

However, this is also the reason why he chose a one-year contract, which was a desperate attempt to cut off the retreat. His success in retreating and advancing was exchanged for Thompson's full support, which was very cost-effective.

The same is true for the Secret Service and Logistics teams.

Secret Service Coordinator Mike Stock (Mike-Stock), Secret Service Assistant Shawn-Slocum.

Fitness coach Isaac Burns, Fitness assistant coach Mark Lovatt (t), Fitness coach assistant Monterey Gee (ee).

Head coach assistant Reggie Walker.

Including Lu Yiqi, there are 23 members included in the coaching team list—

This does not cover the training base's logistics staff, nutritionists, team doctors, chefs, caddies, etc., and they are not on the list.

After the regular season officially started, the roster of players was 53, excluding non-staff players included in the injury list; before the regular season began, ninety members participated in the team's voluntary training camp.

In other words, as the head coach, you must lead a team of around 100 people and sail in the same direction together. This is definitely not easy.

Lu Yiqi, who is only 29 years old, and is a Chinese who has made the first Chinese. Standing on the side of the court is a unique scenery in the league. Every move will inevitably attract a lot of attention, and even a yawn may become the target of media complaints. This pressure is unimaginable.

However, today Lu Yiqi took the first step steadily, without fear, worry, and retreating, and his chest was filled with excitement and excitement.

He knew he was ready.

Taking a deep breath, Lu Yiqi took a step forward.

On the training ground, the players have completed the basic warm-up and are under the leadership of Isaac, preparing for the first round of basic physical training:

The core idea of ​​rugby is about confrontation. Every player, including quarterbacks, must learn to face impacts. Even if they can dodge and get rid of them through footsteps, speed or strength, impacts are still the core link that cannot be avoided, which also means that spiritual perseverance is very important.

When a rugby player is afraid of a hit, whether he is a running back, wide receiver, safety, or quarterback, the game will be a mess.

In Lu Yiqi's view, the importance of basic training is far from the growth of physical levels such as strength, speed, etc., but more of a spiritual level training—

Because basic training can be very terrible, Lu Yiqi means that it is as terrible as hell, and dozens or hundreds of times more terrible than the head impact of the opponent's players. As long as you can graduate successfully from hell-style basic training, the strength of willpower will become the most powerful weapon.

This is not talent, but it is a weakness that can be made up for after-productive efforts.

Otherwise, you will be eliminated.

At this time, what the Packers players are doing is the most basic and simplest full-body training, completing the movements based on the coach's whistle:

The first sound, bent your knees.

The second voice was to kneel.

The third sound is crawling.

The fourth tone, turn over.

The fifth tone turned back again.

The sixth sound was kneeling.

With the seventh tone, stand and keep bent your knees.

The eighth sound is to stand up straight.

Eight beats and eight movements, no difficulty, they are completely instinctive movements, but over and over again, over and over again, and need to keep up with the rhythm of the coach's whistle.

The muscles of the thighs and arms will soon feel the reaction, and then further let the core muscle groups of the body feel the pressure, and fully mobilize each muscle. If you slow down a little half a beat, it will collapse like a building block house being removed from the foundation; but the coach's whistle will not stop.

Ninety players have all arrived at the training ground, arranged in ten vertical and nine horizontal lines to form chessboard lattices, and have been engaged in training without exception.

Isaac is controlling the rhythm with a whistle, while other coaches are standing next to the court to control the field. If someone slows down, some people must come forward to remind you as soon as possible, while some people need to record on notepad. These data are reference samples for subsequent training plans:

Who is too indulgent in the offseason, which leads to a decrease in reaction speed? Who is experiencing minor injuries and illnesses during the offseason, may need to be paid attention to? Who is still not relaxed in the offseason, and has improved her physical fitness?

There are also rookie players and players who are transferred from free market. In addition to physical health testing, are there any notable parts in their specific reaction speed, training attitude, physical fitness, etc.?

The offensive team is responsible for the offensive team, and the defensive team is responsible for the defensive team. Each coach has his own monitoring task, so he is definitely not standing by and watching the show.

Then, Lu Yiqi walked over and threw a look at Isaac, implying that the rhythm was improved to a higher level.

"Straighten your waist!"

"Body is close to the ground!"

"Come on the rhythm!"

Lu Yiqi walked into the chessboard lattice, and loudly reminded the details. His gaze was like a hawk and stared at the movements of every player around him, and even the tiniest details were not missed. Even without a name, the target player could feel the scorching and sharp gaze and was shocked.

"The offseason is over, now is the time to keep up with the pace of the new season! Muscle force! Standard posture! Don't be lazy!"

Lu Yiqi's sharp voice was like a whip, swinging quickly over the training ground, and the sharp and fierce whip landed accurately on the players.

Isaac, who was signaled by Lu Yiqi's eyes, raised the rhythm again to a higher level, and the reaction time between movements was significantly compressed, which also made it gradually increase the difficulty of keeping the movement standards in place, and the combination of breathing and strength became particularly important, and the number of players who began to have disordered rhythms gradually increased, and other coaches became busy with their work.

“Come on!”

“Come on!”

Lu Yiqi also hit the rhythm with both hands, and shouted loudly at every player passing by.

“Our whole team is changing, we need to make changes.”

“The way you run needs to change.”

“The way of eating needs to be changed.”

“The way of disassembling needs to be changed.”

“The way of impact needs to be changed.”

“The way of grappling needs to be changed.”

“The way of the game needs to be changed too!”

"Keep up with the rhythm! Keep up with it! Mobilize your fat butts! Your abilities are definitely more than that! This is just the beginning. If you can't keep up now, you can get out of this training camp directly! You can't find your place in the professional league!"

"Rhythm! Power! Keep up! Keep up!"
Chapter completed!