The weather today is not very good. White clouds are floating in the sky, covering the sunshine in the sky from time to time.

However, such weather is more suitable for climbing mountains. After all, if the sun is too strong, then climbing mountains is not an exercise, but a pain.

Ye Xuan got up from the bed early. Although he made an appointment with Qiu Ruyan to climb the mountain, he still got up and ran around the small park, practiced boxing and kicking, and then went back.

Speaking of martial arts, although he was practicing after he came back, for some reason, he had not made much progress. Apart from the ten years of skill he had strengthened by taking Xiaohuandan in Shaolin Temple before, after practicing for the past few months, he actually felt that his progress was minimal.

Ye Xuan guessed that it might be related to the plane. After all, when he was in the world of "God of Food", he could feel that his internal strength would slowly increase during his practice. However, when he went to other worlds, although he could not be said to be unable to operate the exercises, he could rarely feel the increase in his skill when he was operating the exercises.

To practice internal skills, in a fantasy metaphor, it is to absorb the spiritual energy between heaven and earth and transform it into its own energy through the operation of the martial arts.

Ye Xuan didn't know whether the absorbed energy by practicing internal energy was considered spiritual energy. According to Master Mengyi, what is absorbed by practicing internal energy is the air, and differentiated the nutrients in the air into true energy converted into the body. This is the so-called internal energy.

However, although he was still practicing in the original world and other worlds, he did not feel much improvement in his internal strength. This was a headache for him.

On the way home, Ye Xuan received a letter from Qiu Ruyan and asked him when he would set off, and she had already set off.

Ye Xuan replied to her message, then went home to change into looser clothes, then drove into the car that had been set for several days, and headed towards the agreed place.

Last night, Ye Xuan had already communicated with Qiu Ruyan in advance and knew that this time the climbing was not the only two of them. Qiu Ruyan said that he had a few friends of his own, and then determined the time and place with Qiu Ruyan. Qiu Ruyan also asked if he wanted to pick him up, but Ye Xuan refused, saying that he had just bought a car these days and would go there by himself.

This time, the mountain climbing site was chosen in a mountain in the suburbs. It is said that the mountain is more than 1,000 meters high, and there will be some scenery in the mountains. Then there is an artificial scenic spot on the top of the mountain. The scenery is said to be good.

Ye Xuan followed the navigation and drove for nearly an hour before he arrived at that place. Then he found a location to stop. Then he picked up his phone and looked at the message sent by Qiu Ruyan just now, saying that they had arrived in a temple at the foot of the mountain and let him go.

After reading the message, Ye Xuan did not delay. He took the things and locked the car door. He walked out of the parking lot and walked towards a temple not far away. He also sent a message to Qiu Ruyan, saying that he had arrived.

After he arrived at the temple gate, he saw Qiu Ruyan standing at the temple gate. In addition to herself, there were two girls about her age following her.

"Sorry, I'm a little late!" When he walked closer, Ye Xuan apologized to Qiu Ruyan and her two companions with a smile.

"It's okay, we have just arrived not long ago, and we just happened to be here. Do you want to go in and take a look?" Qiu Ruyan shook her head and smiled indifferently. Today she was wearing a half-sleeved shirt outside, a gray vest inside, and a tight jeans on her lower body, which made her look slender and sturdy with her legs, and she was wearing a pair of sneakers under her feet. She looked refreshing and lively.

"No need, thank you, it's getting late, so I won't waste everyone's time." Ye Xuan shook his head and said.

"You are Ye Xuan, hello, my name is Yang Nannan!" The pretty girls standing next to Qiu Ruyan, wearing pink sportswear, smiled and waved to Ye Xuan, and said hello first.

"Hello!" Ye Xuan nodded to her with a smile.

"Hello, my name is Zhong Yiyue!" A girl on the other side, who was about 1.6 meters tall and had a bag on her back, also smiled.

"Hello!" Ye Xuan also smiled and said hello.

"Okay, since you're all here, then go up the mountain. How about everyone chatting while walking?" Qiu Ruyan said.

Everyone agreed and then walked up the mountain together.

When they were going up the mountain, everyone chatted while walking. Ye Xuan also learned that one of Yang Nannan and Zhong Yiyue was Qiu Ruyan's classmate, and the other one was her good friend who had grown up with her. Both of them worked in the deep sea and often made an appointment to go out to climb the mountain together, but it was not because of him that they got together.

They have climbed this mountain dozens of times. They can tell you very well which scenic spot is like and where the scenery is better.

The so-called combination of men and women is not tired of working.

There are three girls around me, laughing and laughing along the way, but they won’t look dry and irritable.

After walking and stopping all the way, it took about two hours for the four of them to climb to the top of the mountain. Qiu Ruyan and the three girls crawled into tears and sweated all over their bodies. On the other hand, Ye Xuan was very relaxed. Not only did he not sweat any more, but he even had no changes in his breathing.

Based on this, the original backpacks, water and other things on the three women naturally came to Ye Xuan. According to them, this is called the ability to work harder.

Ye Xuan doesn't care. With his physique that is two or three times that of an ordinary person, plus the internal strength in his body, it would take two hours to climb the mountain. If he uses his full strength, from the foot of the mountain to the top of the mountain, he may not be able to be at most ten minutes.

"Wow, it's finally here!" Yang Nannan was a cheerful girl. When she climbed to the top of the mountain, she couldn't help but open her hands and shouted with an exaggerated look on her face.

"I'm so tired, give me the bag Ye Xuan, thank you!" Qiu Ruyan, who was beside him, smiled slightly, took the bag in Ye Xuan's hand, took out a bottle of water from it and handed it to him, "You are tired too, let's have a drink of water first!"

"Thank you!" Ye Xuan smiled and reached out to pick up the water.

"Oh, I want it too, I want it too, Ruyan, give you water. I said you are too serious, so why don't you ignore me? You should drink water if you don't see me? Look at Ye Xuan, he doesn't even sweat. How could he look like he needs to drink water?" Yang Nannan jumped over from the side and said with a wink at Qiu Ruyan.

"Bah, the dog can't spit out ivory, what, I'll give it to you, drink it!" Qiu Ruyan's ears turned red when Yang Nannan said, and spat, and quickly stuffed a bottle of water for her.

"Oh, it's true, Ye Xuan, your physique is so good, do you go to exercise often?" Zhong Yiyue, who was on the other side, couldn't help but walk over, looking at Ye Xuan with shiny eyes.

"I don't have fitness. It should be because of my previous work. I used to carry dozens of kilograms of iron every day. Maybe this is how I practiced." Ye Xuan said with a smile.

"Oh, then your work is not very tiring?" Zhong Yiyue stuck out her tongue.

"It's okay, you see, this will help you get your body out and save you money from going to the gym." Ye Xuan said jokingly.

"Don't stand here. There is a pavilion over there. How about going to sit together?" Qiu Ruyan smiled at this time.

"Okay, go quickly!"

As soon as Qiu Ruyan finished speaking, Yang Nannan took the lead. Everyone smiled slightly and followed him...

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