After a meal, the three of them had about an hour and discussed how to deal with the beautiful fox of Jiuxiao, they all returned to the room with their own worries.

Close the door, the table in the room that he had just slapped apart had been cleaned up, and a new table was replaced with. The waiter even thoughtfully added an oil lamp to him.

The lights of the oil lamp were a little dim and emitted a pungent smell, which made Ye Xuan a little uncomfortable. However, the world is only in this condition, and there is no way to be used to it. Ye Xuan sniffed, and then sat down at the table. Then he took out the book "Changchun Gong" that Xia Bing had given him before, and put it on the table and started reading it.

Thinking of Xia Bing's words that she copied the practice method, Ye Xuan raised his eyebrows. Wouldn't that mean Xia Bing had the original "Changchun Gong" on her body?

Although he believed that Xia Bing would not deceive him, he was always on guard against others. If he had the chance, he might ask her to come and take a look.

Under the light, his expression was slightly lost, and then he soon came back to his senses and began to read the book "Changchun Gong" given by Xia Bing.

After carefully looking at the practice method of "Changchun Gong", Ye Xuan felt that the practice method of "Changchun Gong" seemed to be unexpectedly simple. Anyway, the latest one was to condense spiritual power. Generally speaking, when the spiritual power was condensed to the size of a fist, it was to reach the second level. Generally speaking, it took five to eight years for ordinary people to break from the first level to the second level.

To break through from the second level to the third level, you need to open up the meridians that absorb spiritual power in the limbs. When the spiritual energy that can absorb the outside world can be refined by the five hearts, and the spiritual power in the dantian reaches about twice the amount of the second level, it is equivalent to breaking through to the fourth level.

And this level generally takes about eight to fifteen years.

As for wanting to break through from the third level of "Changchun Gong" to the fourth level, it is said that it is necessary to reconcile the spiritual power in the dantian and turn the originally light silver spiritual power into pure silver spiritual power.

If you practice "Changchun Gong" to the fourth level, it not only means that you can practice the magic recorded in "Changchun Gong", but your lifespan and appearance will also change. First of all, your appearance will generally not age anymore. Even in your seventies or eighties, you will maintain your appearance at the time of breakthrough. And above lifespan, as long as there is no problem, you can generally live to be a hundred years old.

Looking at the records in the exercises, Ye Xuan responded a little and was surprised to find that he seemed to have broken through to the second level of "Changchun Gong".

After thinking a little, Ye Xuan guessed that the reason why he broke through the first level so quickly was because his spiritual power assimilated the internal force in the original dantian. You should know that the internal force in his original dantian was equivalent to the internal force of an ordinary person for ten years. Although the internal force may not be as good as spiritual power in terms of quality, it is far more than spiritual power in quantity. Therefore, after transformation, it is not impossible for him to break from the first level to the second level.

"In that case, then I need to open up the four meridians of the Hand Shaoyin Heart Meridian, the Hand Taiyang Small Intestine Meridian, the Foot Taiyang Bladder Meridian and the Foot Shaoyin Kidney Meridian to reach the state of connecting the five hearts?!" Looking at the practice method in "Changchun Gong", Ye Xuan murmured to himself.

According to the exercises, as long as you break through the second level, you can open up the meridians of the limbs and allow the limbs to absorb the spiritual energy in the void. In this way, the cultivation speed will be increased several times.

After carefully reading the records in "Changchun Gong" several times, Ye Xuan pondered for a while, stood up from the chair, put the book "Changchun Gong" into his arms, then opened the door and walked out, came to Xia Bing's room not far away, and knocked on the door gently.

After a while, the door was opened, and Xia Bing looked at Ye Xuan standing outside the door with a blank expression on his face, "What's the matter?"

Ye Xuan reached out and took out the book "Changchun Gong" from his arms and said, "Didn't you just let me not understand and ask you?"

"Oh? You don't know anything, tell me!" Xia Bing raised her eyebrows, then looked at Ye Xuan directly and said.

"Here?" Ye Xuan looked at Xia Bing.

"Of course, it's not good for a lonely man and a widow to live in the same room so late!" Xia Bing said indifferently.

God TMD The lonely man and widow are living in the same room!

Hearing Xia Bing's words, Ye Xuan couldn't help but twitched slightly, and then shrugged, "Okay, let's just say it here. I'm asking if you want to ask if there is anything to pay attention to when opening the second layer of the four heart meridians?"

"It is too early for you to open up the Four Heart Meridians to practice the second level of the martial arts." Xia Bing shook his head with Ye Xuan and said.

"No, I don't think it's early at all." Ye Xuan looked at her with a smile.

"Why isn't it too early? Didn't I tell you that only by practicing the martial arts to the second level can you open up the four heart meridians, unless you have already broken through to the second level now..." Xia Bing said this, suddenly his eyes widened slightly, "You haven't broken through to the second level, right?"

"Impossible, have you just practiced in the morning? How could you break through to the second level?!" After saying that, Xia Bing quickly denied himself.

"Yes, I've broken through to the second level." Ye Xuan said with a smile.

"What, impossible?!" Xia Bing's eyes widened, her face was full of incredibleness, as if she was about to get angry. You should know that she had been practicing for nearly five years before she broke through the first level. That's it. His grandfather also said that her qualifications could rank among the top three in the family. If so, how could Ye Xuan have a breakthrough in one day be calculated?

Genius? Monster? Monster?

Thinking of this, Xia Bing hurriedly reached out and grabbed Ye Xuan's hand.

Seeing Xia Bing like this, Ye Xuan quickly took a step forward, then looked at her vigilantly and said, "What are you going to do?"

Seeing Ye Xuan's vigilant look, Xia Bing couldn't help but twitch the corners of her mouth and said undepressedly, "What else can I do? I just want to see if you really broke through to the second level. What, are you lying to me?"

"Lie to you? What's the benefit for me? I just don't want to pull in public, it's an indifference!" Ye Xuan raised the corner of his mouth and looked at Xia Bing with a smile.

Hearing Ye Xuan's words, Xia Bing was so angry that she wanted to punch him. He knew that he was taking revenge on his revenge that he didn't invite him in to speak just now. The corner of his mouth twitched, glanced at him, and then turned around and walked in. Then a sentence came out, "Come in!"

Looking at Xia Bing's back as he walked into the house, Ye Xuan smiled slightly before following him into the house, and then closed the door...

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