"Are you awake? Are you hungry? Come out and have a meal soon." "Oh Master, how long have I slept?" Hong Haolong asked while dressing, "I slept for four and a half hours. How do you feel now?" "Although I am very hungry, I feel full of energy and full of energy." Hong Haolong carefully felt his own feelings, and felt an indescribable comfort.

After the master and apprentice had enough food and drink

�

�Chemite

Carry your heart

Hong Haolong is here

A big cave

Familiar

�

One

Under the environment

�

�The most

After walking to one

A small

The room said

��

Xiaolong

�

From today on this

The hole is your bedroom

�

The corner of the wall

Block

Your head is your bed

�

The hole

Do you remember the route and direction?

�

�

�

��

The disciple wrote down

�

Master

�

What are you

At that time

�Teaching me on martial arts

What about

�

�

�

�Hong Haolong raised his head and blinked

Big eyes

Ask

��

�

�

�

You're here

�

Very good

�

�You think martial arts

Yes

How easy to learn

�

�

Since you asked this today

�

�I will tell you about the various methods of martial arts practice.

� and layer

Time

�

�

The martial arts cultivation level is one by one

layer

Health care

Practice strength

�

� Also

It is to eat and drink well and then exercise the strength of the body.

�

Get up

�

�You remember

�

There is no end to martial arts

�

�Root

�It is to practice martial arts to the extreme

The core of

�

�

Many thought they would get one

Some mistakes

�The martial arts secrets practice can be achieved
To be continued...