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Chapter 644

Yan 'Bo' smiled and said, "I am a security guard. Mr. Ji has practiced martial arts for many years."

Foreman Lou smiled and said, "There is nothing to do."

Qi Fang smiled and said, "Xiao Daxia is good at martial arts, so he can 'communicate' with Mr. Ji's martial arts."

Lou Lin smiled and said, "Xiao Daxiao's martial arts are very good, and Qi Fang has a good impression of Xiao Daxiao."

Qi Fang smiled and said, "We are all young people. They all like to read."

Lou Lin smiled and said, "Qi Fang is a college student, how old are you apart."

Xiao Nan smiled and said, "Foreman Lou and Qi Fang are old."

Yan 'Bo' smiled and said, "Xiao Nan and Lan Xin practiced against each other every day. In the future, Lan Xin opened a martial arts school. If someone asked him to fight, you can fight with them. Make friends with more fighting masters and place your hopes on you!"

Xiao Nan smiled and said, "Thank you."

Lou Lin opened her eyes wide and said with a smile: "Brother Xiao, congratulations on becoming a top expert in China!"

Xiao Nan smiled and said, "I only know how to practice the martial arts taught by my master. If the master is not a top master, I cannot become a top master."

Yan 'Bo' said: "Practicing boxing is to strengthen the body and overcome the enemy, but traditional martial arts add etiquette and 'sex' movements."

Xiao Nan smiled and said, "There is no need to bring etiquette to boxing."

Lou Lin smiled and said, "Mr. Yan is good at martial arts, Xiao Nan is good at fighting."

Yan 'Bo' smiled and said, "Xiao Nan is a genius in martial arts practice."

Lou Lin smiled and said, "Xiao Nan's father is a businessman. He has good living conditions, good physical fitness and high talent. In the future, Xiao Nan's martial arts will become better and better."

Yan 'Bo' smiled and said, "Does Xiao Nan make a living by relying on martial arts? He has some practical experience, but he doesn't practice for a long time and has poor skills. He can learn traditional martial arts from Mr. Ji."

Lou Lin smiled and said, "I have watched Bruce Lee's movies. Bruce Lee has good martial arts skills. His role as "The Dragon Crossing the River" is very exciting."

Yan Bo smiled and said, "The fight between Bruce Lee and Luo Lishi and Luo Lishi at the Roman bullring were very exciting. The fight was very exciting. The martial arts world regarded that fight as a ring match."

Lou Lin smiled and said, "You practice external martial arts, practice internal martial arts and use internal martial arts to fight, and use internal martial arts to hurt others through your clothes."

Yan 'Bo' smiled and said: "Practicing external martial arts consumes physical energy. Practicing internal martial arts requires cultivating the foundation and cultivating true qi. When fighting, use calmness to control movements. Practicing internal martial arts mainly requires abdominal breathing. The mind should be calm and the abdomen relaxed. If you persist in abdominal breathing for a long time, your muscles and flesh will be trained and full of internal strength."

Xiao Nan smiled and said, "I practice meditation every day."

Yan's body is burly, with strong muscles and abdomen muscles. Xiao Nan has good martial arts skills, but not much muscles are short of practice.

Yan Bo said with a smile: "Practice meditation and relax your body, breathe naturally, form conditioned reflexes, fight with your opponent, calm your mind, and stay alert when you are relaxed."

Xiao Nan smiled and said: "Relaxation of the body can improve reactions and fast defense."

Yan'Bo' smiled and said, "You have experience to know. It is different from relaxing your body when practicing Qigong. Relaxing your body when practicing martial arts is to increase the punching level and increase the impact."

Xiao Nan smiled and said, "We practice meditation to relax the muscles and meditation, and practice internal martial arts and meditation to calm the mind and relax the body and accumulate true energy."

Yan 'Bo' smiled and said, "Relaxation of the body of people who practice martial arts is to accumulate strength and release the accumulated energy."

Yan'Bo smiled and looked at the time, saying that the time was almost over, and the business was good, and there was no lunch break. Now he wanted to take a nap, Gao Mei also said that he had enough energy to take a nap. The workers who had no time to get busy gathered together to chat, talk about ideals, marriage and love, and when talking about Hong Lajiao's colleagues, they all talked about Xiao Nan's family background and a father who was the boss. His martial arts skills did not affect his academic performance.

Ji Feng came and walked into the lobby. Wu Tao walked out of the office, looked at Ji Feng with a smile and said, "Mr. Ji is here."

Ji Feng shook hands with Wu Tao with a smile: "Hello, Mr. Wu, I'm here. We are about the same age, but I must have a deep skill. You are an entrepreneur and have to be busy with business. My practical experience is not as good as you."

Ji Feng knew that Wu Tao's palm fight was very good, and his fist skills were also sure that Wu Tao was proficient, but he knew that his actual combat skills were not as good as Wu Tao.

Wu Tao smiled and said, "Mr. Ji's iron sand palm is powerful and his fist and foot skills are also very good. I admire your martial arts and learn from you."

Ji Feng smiled and said, "Mr. Wu is very modest. He learns from each other."

Wu Tao smiled and said, "Mr. Ji, are there any masters who are invincible in the world?"

Ji Feng smiled and said, "Mr. Sun Lutang, a master of modern martial arts, fought invincible in the world."

Wu Tao smiled and said, "Can Senior Sun Lutang fight invincible all over the world?"

Ji Feng smiled and said, "It's probably about the same? Do you know? After Senior Sun Lutang left, someone met him. When he saw him, his son didn't believe it. He dug up the grave and saw that there was no one in the coffin. Senior Sun became an immortal."

Ji Feng smiled and said, "People will die when they are old. The monks of Buddha's 'sect' will become Buddhas. Taoist Taoists will not die when they practice to become immortals."

Wu Tao replied: "I have reached the highest level of practicing internal skills and becoming an immortal or a Buddha."

Ji Feng smiled generously and said, "Since you have become an immortal and a Buddha, you will definitely not die if you become an immortal or a Buddha."

Wu Tao smiled and said, "Not many people have practiced internal skills to become immortals and Buddhas. Now is the era of high-tech, and it is not martial arts that plays a decisive role in the battlefield. "

Yan'bo's words: "Sometimes martial arts can also work, and agents sneak into the enemy camp to assassinate the head coach."

Ji Feng and Wu Tao smiled and said, "Agents can sneak into the enemy country to engage in assassination activities. Life should only play a role in self-defense."

Wu Tao asked: "Mr. Ji is the descendant of Shaolin."

Ji Feng smiled and said, "I have never practiced Shaolin Yijin Jing. I have practiced the hard qigong iron cloth shirt."

Yan'Bo learned Sanda in a security school, but was not well versed in martial arts, did not understand traditional martial arts, and knew about hard qigong iron cloth shirts.

Yan'Bo asked: "What are the benefits of practicing Yijin Jing?"

Ji Feng smiled and said, "The Yijin Jing is a skill of strengthening internal kung fu. After practicing it, the life root is not afraid of hitting. Foreigners have strong anti-attack ability, but they are not allowed to hit the life root. Practicing the Yijin Jing is supplemented by "plugging" the millet and "plugging" the pebbles in the palm. After practicing it, you can use your palm to pierce the leather and "plugging" the abdomen of the cow."

Yan 'Bo' said: "There is the Yi Jin Jing in the martial arts world. Foreigners can enhance their ability to resist blows by practicing muscles."

Some customers paid the bill and left, the waiter and the dishman had already done a good job of hygiene, and Lu Xun came to play.

Lu Xun asked with a smile: "Mr. Wu, when did you start learning martial arts?"

Wu Tao smiled and said, "I learned martial arts from my master at the age of eleven and two. I insisted on practicing."

Lu Xun smiled and said, "Why are you practicing martial arts?"

Wu Tao said: "Many parents send their children to martial arts schools to learn martial arts, strengthen their bodies, and have good physical fitness and good academic performance. My dad has the same idea and sent me to martial arts schools to learn martial arts."

Lu Xun smiled and said, "It's not that your dad sent you to a martial arts school to learn martial arts, you can't practice martial arts?"

Wu Tao smiled and said, "There are many people practicing martial arts in Xidu City. If my parents don't send me to learn martial arts, I also have to practice martial arts. The boys are active. When I was young, I liked fighting and could practice martial arts. When I was in business, I wouldn't think of fighting."

Lu Xun smiled and said, "What other kung fu have you learned?"

Wu Tao smiled and said, "I learned Sanda and boxing."

Lu Xun smiled and said, "Why do you learn Sanda?"

Wu Tao smiled and said, "I like fighting and often fight with people in society. I must be in contact with actual combat. If I practice routines without competing with my brothers, I cannot practice actual combat. Practicing Sanda can be used directly for practical combat."

Lu Xun smiled and said, "The purpose is to fight."

Wu Tao said: "Young people are active. They make friends in society and sometimes fight with others for their friends."

Lu Xun smiled and said, "Mr. Yan wants to 'communicate' with Mr. Ji's martial arts?"

Yan 'Bo' smiled and said, "With this plan, I can't talk to Mr. Ji, but I want to 'communicate' martial arts with Mr. Ji to increase my experience."

Ji Feng smiled and said, "Welcome to Mr. Yan."

Lu Xun smiled and said, "Mr. Yan has strong practical combat ability."

Yan 'Bo' smiled and said, "I used to be the most flexible when I was a security guard."

Ji Feng smiled and said, "Mr. Yan has good skills, so I ask Mr. Yan for advice."

Lu Xun said: "Mr. Wu and Mr. Ji, Westerners are burly and tall, so they must be very good at fighting."

Ji Feng said: "In the war years, soldiers used traditional martial arts to defeat Japanese soldiers on the battlefield. Whether martial arts is practical can only be reflected in that situation."

Yan 'Bo' smiled and said, "I think I should pay attention to actual combat. It can be used to defend the country in the war years."

Wu Tao smiled and said, "Often people practice martial arts to strengthen their bodies. Now is the era of rule of law. If something happens, call the police. The police will come forward to deal with it."

Lu Xun smiled and said, "When you meet bad people, you still need to defend yourself with martial arts. If you don't know how to be good at martial arts, your physical fitness will be much better."

Wu Tao smiled and said, "It's better to learn some martial arts."

Ji Feng said: "It is of course good to have martial arts. It can strengthen your body and protect yourself."

Lu Xun smiled and said, "My schoolmates practice martial arts and have much better physical fitness. They rarely get sick and rarely catch colds."

Wu Tao said: "I rarely catch colds, either."

Ji Feng smiled and said, "Our physique is different from that of foreigners, and our eating habits are different from that of foreigners. Foreigners have great punches and quick punches."

Lu Xun said: "Foreigners like to eat bread and drink beef 'milk'."

Ji Feng said: "The ancients regarded the image of a man as a man and the image of weak as a man. They did not like bold and brave men. They believed that bold and brave men were not scholars and could not be officials. The eating habits of the ancients and Xinjiang people were different from those of the mainland residents. They were different from those of the mainland residents and their heights were too different. The mainland residents could not be physically strong with them. Xinjiang people and Mongolian people ate beef and mutton for a long time, and their bodies contained strong physical strength."

Lu Xun smiled and said, "Mr. Wu likes to eat hot pot and drinks a few taels of 'medicine' wine every day, all for increasing nutrition and improving physical fitness."

Wu Tao smiled and said, "Young people are smart."

Yan'Bo said: "Practicing martial arts requires special attention to nutritional matching, which makes people who practice martial arts very strong."

Lu Xun smiled and said, "I understand."

Several tables of customers were eating hot pot while listening to Wu Tao and others chatting, discussing Wu Tao's good martial arts skills and profound skills. Ji Feng, who came to perform martial arts every day, had good martial arts skills.
To be continued...