"Run quickly! Run quickly!"

What came from behind was familiar and urging.

If you don't need to look back, it must be the old white hair.

"Brothers, hold on..."

Second Lieutenant Cui Weinan whispered to cheer up the others: "The first month of training is usually the most difficult to hold on. If you hold on, you will feel more comfortable later."

He has participated in many special forces training camps in the army, and he was a platoon leader who was promoted from a soldier.

For this kind of training, Cui Weinan is the oldest and highest rank among the four-person team carrying this 600-pound log.

I haven't tried carrying a round wood.

This is basically the standard configuration for all special forces, and many reconnaissance units will also conduct this kind of training.

In the "Red Arrow" team, there must be log training every day.

But carrying logs here is a bit different.

Because the log training in the reserve team selection requires four people to carry 400 kilograms of logs, and then run a thousand meters in 5 minutes and 30 seconds.

In fact, after the training was announced on the first day, the training plan for a full 45-week period was handed over to individuals. Even the special forces soldiers who had seen strong winds and waves were gasping for air conditioning after reading the training schedule for that subject.

Like all training courses, physical fitness subjects are always at the forefront.

10km cross-country running, 2-3 times a week.

This doesn't seem like a big deal.

Because I often run in the "Red Arrow" brigade.

But when I saw the standards, I was shocked.

Excellent requirements are 36 minutes, good requirements are 38 minutes, and passing the qualification requires 40 minutes.

There are also sit-ups, push-ups, pull-ups on the horizontal bar, and push-ups on the horse stance and bricks every day, each set of five hundred.

This is nothing.

Hit the sandbags a thousand times a day, and fight the blow and train for 10 minutes without falling to the ground.

The so-called 10-minute undescending means that you put on protective gear and then attack you with six people around you until you can still stand in 10 minutes.

By the way, the people who beat you are all members of the special forces, they are calluses on their fists, they can smash a sandbag in a month, and they can open bricks with bare hands...

Mountain ammunition delivery training once a week, it sounds like it's easy, right?

Just transporting ammunition boxes.

But when I looked at the standard, I felt cold.

This subject is a group of four people. A 40-meter climbing rope is used on a steep slope with a slope of more than 65 degrees and a height of 30 meters to deliver 20 ammunition boxes to the top of the slope. As long as you miss it once, the team's results will be cancelled.

Carrying 600 kilograms of logs per thousand meters, four people in groups, excellent 5 minutes and 30 seconds, good 6 minutes and passing 6 and a half minutes...

There is also cart training. During the "Red Arrow" team, Zhuangyan also pushed the Warriors cart, but it was on the flat ground.

But here, the cart training is in a group of four people, with a distance of 20 meters.

What?

Four special forces push a Warrior car?

Isn't this too easy?

Wait, let’s see the conditions.

4 of these 20 meters is a mud pool with a depth of 30 cm and there is mud under the water. If you step on it, your feet will be able to cover your ankles...

This Warrior car must be pushed through the mud pool, which is excellent in 1 minute and 30 seconds, good in 2 minutes and passes in 2 minutes and 30 seconds.

Mountaineering training. The slope is no less than 45 degrees, the climbing distance is 3 kilometers, the load is 20 kilograms, excellent in 26 minutes, good in 28 minutes, and passing in 30 minutes.

Swimming training. Unlike the armed swimming that Zhuangyan had previously contacted, armed swimming is allowed to use backpacks and floats, but it is not allowed here. A distance of 3,000 meters, below level 3 wind and waves, is excellent within 60 minutes, good for 65 minutes, and pass the exam in 70 minutes.

50 kilometers of hiking. Also once a week, the loading is not less than 35 kilograms, 9 hours is excellent, 9 hours is good, 30 minutes is good, and 10 hours pass.

...

This is only a small part of the training plan, just the early physical training, and in the later stages, the assessment of subjects such as climbing, shooting, underwater combat, parachute, on-site reconnaissance and infiltration will be carried out.

According to Lao Baimao’s requirements, the subject assessment will be conducted once a month. If one subject fails to achieve excellent results, it will be eliminated.

Even all reserve team members who meet the standards do not need to be too happy too early, because there will be cultural lessons later.

Physical fitness has passed, professional subjects have passed, and culture and foreign languages ​​have not been eliminated.

Don't be happy after passing all subjects, culture and foreign language classes.

Because the last qualifying may have more than 10 places, the reserve team instructors will consider screening out some of them based on everyone's historical achievements and allow the last 10 people to go abroad.

In fact, it is understandable that the cruelty of the physical training of special forces is solemn.

The individual physical fitness of special forces is always the most basic thing.

If you can't meet the standards for physical fitness, it will be meaningless even if other professional and technical subjects meet the standards.

Unless you are a professional technician, you don’t need to participate in the action.

Zhuangyan felt like his shoulders were burning.

Before the training team began, veterans from the "Red Arrow" brigade began to give some suggestions to these rare corpses.

For example, remember to make shoulder pads on your shoulders, and towels are fine, otherwise your shoulders may be ruined during log training.

Also, prepare more Vaseline and ask the boss of the kitchen to help you buy it the day before the training. This thing is applied to certain key parts and underarms and other places, and it also has a protective effect on long-distance marching.

"No. 23! No. 24! No. 26! And you-"

The old white-haired man sat on a jeep with a ripped roof, stepped on the car door with one foot, holding an armed belt in his hand and shouted to the group of Zhuangyan: "If you don't hurry up, the turtle will catch up with you!"

"Old white hair!"

Zhuang Yan cursed in his heart.

Sweat oozed out of Benny's cap and slid into his eye sockets, and his eyes were pickled and felt a little uncomfortable.

But he didn't dare to move around and didn't dare to wipe it with his hands.

The logs are 600 pounds, and each person bears a load of 150 pounds. It sounds like no problem. Many people can carry this weight.

But when you walk hundreds of meters or even about a thousand meters, the situation is different.

As long as one person uses even a little less force, the log will be unbearable to other people and will roll to the ground.

Once the score is dropped, not only will it be cancelled, but it will be recorded in the training file, and most of all, it will be punished.

Just now, Zhuangyan saw another group of logs falling down. Old Baimao asked them to carry them back to the starting point and then to the end point...

"Brothers! Hold on!" Cui Weinan shouted: "We can't lose!"

Zhuangyan felt that the muscles on his arms were shaking, and when the human muscles were consumed to the extreme, they would shaking...

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Second update!

The above standards are practical information. If you are a very awesome special forces soldier or a foreign competition, you will be at this level. Think about it yourself.

Nowadays, many young people always want to be special forces soldiers. What I want to say is, let’s talk about it after thinking about it.

That kind of hard work cannot be achieved by just one or two slogans and one or two days of ambitions. As I mentioned in the previous article, no matter the members of the special forces in any country, first of all, these people really like this profession, and then they are all real patriots.
Chapter completed!