The rise of Tuta's theory revealed his years of cultivation experience.

Li Can listened carefully. His own practice had problems a long time ago, but he didn't care at that time. Every time he wanted to practice, he would exchange it directly. Even the Yijin Jing knew the reason but didn't know why.

If you want to improve your cultivation in the future, you must have some experience of your own.

The super ancient martial arts system can redeem countless martial arts, but cannot redeem cultivation experience.

"What I practice is that Huaquan does not mean showing off her legs. This technique has been widely circulated in my Mutu City. It is just that if you want to achieve something in your practice, you must have a certain talent." Tuta was also a little proud of this.

After all, he was promoted to the earth level by relying on ordinary flower fists.

Li Can said strangely: "What is the level of Huaquan? Just practice boxing to cultivate internal strength?"

"Huaquan is just a middle-level yellow-level boxing technique. Let me tell you this. As long as it is boxing technique, no matter what level it is, internal force will naturally be generated when it comes, but this internal force is just an introduction. The function that can be played is to turn your essence and blood into qi. This is what ordinary people say about refining essence and qi." Tuta thought for a while, took out a book from his arms and said, "This is my practice notes over the years. It seems that you are so interested in physical cultivation. It seems that you are still famous physical cultivation. Take it and take it to see it. Maybe it is useful to you."

When I opened the pages, it was indeed handwritten.

Although Li Can is not used to reading this font, he recognizes it. Li Wanru taught her brothers to read since she was a child. Li Can also inherited these memories through time.

After reading a lot, Li Can said, "So, after you refine essence and turn into qi, you still need to change the internal practice method..."

"Haha, that's of course. Huaquan is just the basics of human-level cultivation. When the local level produces internal energy, you will naturally need to practice internally. At that time, Huaquan will become a martial art and cannot continue to improve your cultivation. If you want to continue to improve, you must practice internally." Tuta explained.

Li Can thought about himself, but he was different from this. He couldn't help asking: "I heard that some martial arts can start practicing Qi at the human level, right?"

Tuta was stunned when she heard this, then smiled and said, "How is this possible? There is no such technique in the world. Our physical practice is practiced from the outside and inside. We practice the body first and then qi. So who practice the qi first? In this case, I am afraid that the body will only explode and die."

This conclusion was not consistent with Li Can at all. Li Can knew that he couldn't ask anything. So he didn't continue and had the same food and food. He stood up and said, "Brother Tu, I won't disturb you. I don't have to send you off tomorrow, I will leave."

Tuta nodded. Li Can's ability and the guards around him were not worried about his safety.

Now, as long as you make friends, you will get rewards when Li Can becomes more developed in the future.

Thinking of this, Tuta called Tusheng and whispered a few instructions, since I wanted to make a good deal, I still need to pay some money.

After Li Can returned to the room, he began to study the cultivation experience sent by the map tower. The little white fox also flashed his eyes and came forward to watch. Li Can rubbed his head and his attention was attracted by these cultivation experiences.

From the booklet, Li Can saw Tuta's efforts. His achievements today were achieved through hard work.

The above records his practice in detail, because his talent is not a genius. So he suffered a lot when practicing Tuta.

First, I practiced the common flower boxing, and finally I reached the middle level of the human level and found that I could no longer improve.

The essence and blood in his body no longer increased, and finally he began to hone his skills, go to the waterfall, or run wildly. He exhausted his energy every day and had to eat countless meat every day.

From here he saw another path of physical cultivation, a completely different path from his practice.

Combined with himself, Li Can realized that the Yijin Jing is a skill that can be practiced internally at a human level. Tuta is to refine essence into qi, while he is to refine qi into essence!

He absorbed all kinds of "qi" in the world, which changed his talent on the one hand, and on the other hand, turned into essence and blood on the other hand.

After the essence and blood are strong, the cultivation level will improve. In other words, after the transformation of the Yijin Jing, the essence and blood will become golden blood again.

After he consumed the golden blood, there were no side effects.

Li Can suddenly realized a shortcut! Tuta said that the golden blood cannot be considered to be improved, and the consumption cannot be restored unless it is an extremely precious genius treasure.

But he is different. His golden blood can be converted by essence and blood! Essence and blood can be obtained by practicing qi.

From another aspect, it can be directly increased by increasing the essence and blood treasures.

Genius treasures that want to improve golden blood are undoubtedly precious, but they are different to improve essence and blood. Just like ginseng, and other supplements can improve essence and blood.

Of course, the other monks can also use this method, but they have a limit. After their essence and blood capacity is full, they will not be able to accommodate them if they continue to replenish them. If they are too much, they may even die if they explode.

Li Can lacks essence and blood, just like a bottle of water is not filled at all.

After filling it, the water can be evolved and refined into magical and endless golden blood!

After thinking through this link, Li Can seemed to see a smooth road that could allow him to reach his peak quickly.

"Genius treasure! A treasure that replenishes essence and blood! If I replenish my essence and blood, my cultivation will naturally be up. The rest can continue to replenish golden blood! In the future, the method of dragon sect can continue to be used!" Li Can said excitedly.

"Dongdongdongdongdong..." The knock on the door sounded.

Li Can looked at the little white fox in his arms, and was already asleep and not awakened. He breathed a sigh of relief and carefully placed her on the bed, then he went to see who it was.

"Master Li, it's me." Tu Sheng said with a wooden box.

When Li Can saw that it was Tu Sheng, he did not invite him into the house. Instead, he asked lightly: "Is there anything wrong?"

"Master, the city lord asked me to give you something, and he said it would be very helpful to you." Tu Sheng handed the box and said.

Li Can frowned, gently lifted up the red cover on the tray, and found that it was an exquisite box.

He was a little confused but took the box away. Seeing this, Tu Sheng left. After Li Can entered the house, he opened the box, not afraid that something inside would hurt him. After all, his relationship with Tuta is indeed good now.

"Huh, what is this?" Li Can murmured in confusion after opening the box.

The Shadow Guard had appeared at some point. He took out a silver needle first and carefully checked it.

After a while, he said: "Master, this is a spiritual fruit! Taking it can increase your cultivation and improve your qi and blood. It is very precious. It is not poisonous."

Li Can knew that the Shadow Guards were all knowledgeable and talented people, and it was not surprising that they knew the role of these spiritual fruits.

After carefully looking at the dark green fruit in his hand, Li Can gently inserted his fingers and suddenly a green liquid appeared. He felt very cool. Seeing this, the shadow guard quickly said: "Master, take it quickly, this thing cannot be preserved as long as it is damaged!"

Li Can no longer hesitated when he heard this, picked up the green oval fruit, knocked a small hole on the top, and then put it to his mouth and started drinking.

When the green liquid is drunk, you feel that all the limbs are extremely comfortable. Li Can immediately sit cross-legged and breathe with the Yijin meridian.

Half an hour later, Li Can opened his eyes, and a light flashed in his eyes. With the help of this fruit, his cultivation gradually recovered.

Now that he has only been refined halfway, his cultivation level has been improved from the first level of the human level to the third level!

This is not how amazing his cultivation speed is, it is just to make up for his cultivation. His own cultivation has already reached the first level of the human level, and there is still some gap between the peak period of recovery.

"It seems that all this fruit can be refined and returned to the level of the fourth level of the human level. If you use Dragon Ball, you will have the chance to escape even when facing people at the fifth level of the human level. You will definitely be able to beat it!" Li Can thought to himself.

"Tell me about the origin and grade of this spiritual fruit. The city lord is very willing to do so this time." Li Can said.

When the Shadow Guard heard this, recalled the books he read when he was a child, he said: "There are spirits in heaven and earth, so countless monsters and monsters were born. Humans can also practice. Many plants have also learned to absorb spiritual energy in the long years."

"Some plants will cultivate and turn into monsters, or even turn into human forms successfully, but most of them can only maintain the tree body and convert the absorbed spiritual energy and energy into fruits. This kind of fruit is not a fruit that the tree itself will bear, but just a special manifestation of energy..."

After listening to the movie guard's explanation in detail, Li Can finally understand this concept.

For example, orange trees should bear oranges, but some trees evolved over the long years and knew how to absorb spiritual energy, and finally they could bear spiritual fruits. They could bear oranges and spiritual fruits at the same time! Spiritual fruits are condensed by energy.

These trees are very ancient, without wisdom and cannot transform.

The higher the spiritual fruit in the world, the more precious it is. The one Li Can eats is just a human-level spiritual fruit. The green fruit is the same as the energy crystal, and it belongs to the human-level superiority. The reflection of this color is just the color of the energy state.

"Are there many such ancient trees in the world?" Li Can asked.

"I don't know this either. The classics in Zhantang only have an introduction to fruits, but no distribution range..." Yingwei shook his head and said.

Li Can also see the sincerity of Tuta this time and nodded to record it.

Before dawn the next day, Li Can started his journey. The war in Jushu City had nothing to do with him anymore. All he wanted was to hurry to the imperial capital and see what disease his mother had.

Still no one was disturbed. Li Can chose to leave the city from underground, but this time he left the room, three more people were around him.

They are Zhao Kai, Yin Ren and Chen Gong, the only remaining members of the Ninth Team.

They had a deep understanding of Li Can's magic, and they were not much surprised by the tunnel dug out by Xuanwu. Just walking ahead, their task was to protect Li Can. Although they knew that Li Can's strength was stronger than them, they were still very dedicated.

It is not an outer city to drill out of the tunnel, but a further plain.

This time they came out without even carrying any flatteries. After reading the cultivation manual of Tuta, Li Can understood one thing, that is, if you want to succeed in your cultivation, then your cultivation must be everywhere!

For example, this time I went to the imperial capital, this journey was a test.

Although he took the route of practicing essence transformation, he was not as powerful as a person who practiced essence and qi transformation. He decided to go together two ways.

While the body is strong, the essence and blood will also increase, and the speed of conducting the two aspects together is much faster.

This time the team was much less, with only four big men, but Yin Ren and the others knew that there were many beautiful guards hidden by the captain.

Li Can ran with all his strength at his feet, letting his speed on the plain, leaving his companions behind, but the little white fox was an exception. Although it seemed that it didn't remember anything, it was extremely sticky to Li Can. He had to stay on Li Can almost all the time.

Li Can's arms became its home. When Li Can's run away and his speed slowed down, it would crawl out of his arms, stand on his shoulders, or on his head, pulling his already growing hair to play.

Yin Ren and his men caught up with Li Can and complained: "Captain, we all know that you are running fast, don't do this next time. We can't stand it!"

Li Can smiled and said, "I am a talented and medium-level third level. You are all in the human level, so you are so embarrassed to say it!"

Yin Ren was a little embarrassed and said to himself: "Who can compete with you, this pervert, I can't catch up with you..." But he said: "This... we don't have light skills..."

Li Can nodded. The reason why he was able to surpass someone with a higher level of cultivation in the middle level of human level was because of this light skill.

There are still many light skills in the world, but there are very few who can have the Tian-level level Lingbo Weibu, or even none.

"It's almost done, let's have something to eat." Li Can said.

When Zhao Kai heard this, he immediately began to untie the burden he was carrying and became busy. As an adventurer, he did not complain about following Li Can at all. He was also tired of the adventurer's feeling of facing death every day.

For him, following Li Can is a good choice.

Li Can looked at Zhao Kai's busyness and sighed in his heart that he was the first to meet him when he came out of the City of Sin. Now Zhao Kai has become his subordinate.

Zhao Kai has good skills. As an adventurer, it is common for him to live in the wild. He didn't have much time to set up pots and pans and start a fire.

Li Can took this time to take out the map and began to study it carefully. Yin Ren lived in Mutu City for a long time and was very familiar with the surrounding areas. He took the initiative to look at the map and explain to Li Can.
To be continued...