"Okay, here are two complete sets of movements. As long as you have time, you can practice them. If you can do the second set of movements continuously and your body is not extremely tired, I will teach you to try the third set of movements."

After instructing He Ping to practice the second set of movements, Fang Haotian ran away before she could regain her consciousness. He returned to the room and took several deep breaths before calming down.

"I thought you were just a piece of wood, but you still reacted." He Ping looked at his back as he disappeared through the door, her eyes full of coquettishness.

After finishing the second set of movements, she realized what had just happened. While feeling shy, she was also secretly proud of her own capital, "Sassoon, what's the point of having a good figure? It's not as big as mine!"

After returning to the room, Fang Haotian felt that he had to think of a way. He had made so many training plans, but He Ping's set of movements required close contact during the training. Fortunately, she was a beautiful woman. If she were a grown man...it would be too much.

.

"Nami, is there any way to let them practice the plan they have formulated? There are not many people now. If the troops are sent down in the future, how can I take care of it?"

Fang Haotian immediately asked Na'mei for help, believing that this optical brain, which is thousands of years ahead of Earth's technology, should have a solution.

really……

"The 3mx on this planet can basically simulate a training plan. If I make some modifications to this software, I can produce animated videos that are different from real people, and have detailed breakdown of actions and explanations." Na'mei said lightly, as if this was the case.

It's just trivial.

"Ah? Then why didn't you tell me earlier?" Fang Haotian was a little depressed. If he had told him earlier, why would he have to do it himself and guide everyone's actions?

"Hey, don't you like contact with the opposite sex? I saw on the Internet that men find various reasons and excuses to get close to women, such as teaching dancing, teaching how to play billiards, teaching swimming, etc... until they teach them in bed

The success is above 80%. You haven’t completed this goal yet, so I don’t think you need it.”

Na'mei's understanding almost made Fang Haotian vomit blood. How do I look like a man who likes to take advantage of women and even teach them to go to bed? Am I that kind of person?

But thinking about the sexy and ambiguous scene just now, it seems that there is a real tendency to teach her to the bed. If He Ping hadn't been unwell and put a seal on her, and he was also forcing her to have sex, it would really be possible.

"In the future, each training plan will be made into a video. By the way, how long does it take to make a set of training plan videos?" Fang Haotian wanted to figure this out. Otherwise, if the efficiency is not high, he will have to selectively provide personal guidance.

, otherwise it would be too slow to just rely on videos to guide people in cultivation.

"It won't take long, a set of movements will take fifteen minutes. If you break through to the late stage of muscle training and your mental power reaches 5,000 points, while simulating the recipient's physique, you can turn the training plan into a video teaching material." Namei

Said seriously.

One set of movements lasted fifteen minutes, and the two sets of movements lasted only thirty minutes together. Fang Haotian said, he had endured more than three hours of torture outside just now. He didn't know how much he could improve his spirit with this little time.

What about strength.

"Nami."

"Um?"

"Don't you want me to save more time and improve my mental power quickly so that you can quickly implement two-way operations? Why don't you come up with the video lesson plan earlier?" If Na'mi has the entity, Fang Hao doesn't care.

If she looks like a little girl, she will definitely beat her up like she did to the Silver Wolf King.

"Isn't it said on the Internet that work and rest should be balanced, and that men and women should work together so that they are not tired? I am also thinking about you." Na'mei was confident, and even looked down on No. 1 for not knowing how to have fun.

"..."

Fang Haotian felt that it was definitely a mistake to reason with Na'mei, and he might as well save time to practice physical skills. However, during the short time he spent talking with Na'mei, he had completely calmed down, and he had made a decision in his mind on how to face He Ping in the future.

At this time, Fang Haotian's mental power has reached 3632 points, and he will be 1368 points short of reaching one of the requirements of Na'vi two-way operation. As for the later stage of muscle training, he needs to continue to the fifth set of movements before he can break through.

Fang Haotian immediately started practicing the physical skills, but as soon as he made the first set of hand gestures, a cold and comfortable feeling invaded his whole body, making the pain of the physical skills completely disappear.

"What's going on?" Fang Haotian immediately asked Na'mei. This feeling was so weird that he didn't know if it was a good thing or a bad thing. After all, practicing physical skills can only strengthen your physique by experiencing pain and extremes, but it will still happen if the pain is gone.

Is it effective?

"It's the cup of tea you drank today. The water quality has long been decomposed in the cells of the body. It only adds a bit of vitality and has no use in strengthening the body. However, the characteristics of the two tea leaves have not disappeared. They are changing the cell structure to promote evolution and strengthen the body.

The cell's memory of B-level evolution..." Na'mei immediately analyzed the report and told a huge piece of good news.

"For this reason, I will temporarily modify the Taijutsu movements. Please wait a moment. I will provide you with the modified Taijutsu movements before the tea leaf properties disappear. If you successfully break through to the fifth set of movements, you will be promoted to the late stage of muscle training.

."

Fang Haotian was immediately ecstatic. He really didn't expect that Ciyun Temple Master's tea would have such an effect, and that he could be directly promoted to the late stage of muscle training. This gift was too heavy.

He couldn't help but sigh like this, because the existence of the omnipotent drive was effective for his body, and there were too few drugs that could promote martial arts practice. Taking them had no effect at all, so Fang Haotian's physical training had been carried out under the B-evolution.

Under normal circumstances, it would take at least four or five months for him to break through to the late stage of muscle training, but now because of Ciyun Temple Master's tea, the progress has been advanced in one fell swoop, providing the most powerful help to deal with the next bloody disaster, so...

…Why does Lord Ciyun Nunnery give me such huge benefits?

Fang Haotian couldn't figure out why even after thinking about it. Because he hadn't thought about Guan Min yet, he didn't realize that his thoughts about this female killer had changed. Even if he found out, he didn't know why. After all, Tongxin Tea is so weird that it can actually change.

Human thoughts are more jaw-dropping than the existence of an omnipotent driver.

At this time, in the bamboo forest of Ciyun Temple, Guan Min was also practicing physical skills in front of the hut. If Fang Haotian could see it, he would find that the intensity of her movements had increased, indicating that the progress of her training was also accelerating, and it would not take long.

With time, you can break through to the later stages of muscle and muscle training.

"The medicinal properties of Tongxin Tea are very latent. It can help Min'er's physical skills to reach the sixth set within a year. After the complete cycle, he can practice my skills... What a good seedling." Ci.

Master Yun'an smiled and looked kindly at Guan Min, who was practicing hard.

If she knew that Fang Haotian used the Universal Drive to discover the medicinal properties of Tongxin Tea at once, she didn't know what her expression would be.

Only a few minutes later, when Guan Min's fourth set of movements had just ended, she was completely refreshed and completely free of fatigue after practicing physical skills. It was obvious that she had broken through to the late stage of muscle training.

"Master, I have made a breakthrough!" Guan Min was filled with excitement. She didn't expect that she could break through to the current level. She had been stuck at her peak for several years in the middle stage of muscle training.

"Well, work hard, and as long as you reach the later stage of Qi Training Sea, you can leave the bamboo forest." The master of Ciyun Temple smiled and nodded.

The late stage of Qi Lianhai... that was so far away. Guan Min's eyes were slightly confused, but he soon became determined. No matter when it was, he would practice hard and rush out of the bamboo forest to confess to him and make up for the mistakes he had made.

.

"Master, I'm going to practice." Guan Min saluted respectfully, turned around and left the practice ground, and continued practicing physical skills.

Under the guidance of Master Ciyun Nunnery, she was able to perform the fifth set of movements, and her practice efficiency was much higher than Wen Daoming's guidance. It can be seen that Master Ciyun Nunnery's cultivation and knowledge surpassed Wen Daoming by countless ways.

However, there are too few rumors about Ciyun Nunnery in the world. Almost no one knows that Ciyun Nunnery in Lutian Township hides a peerless master.

While Fang Haotian was waiting anxiously, Na'mei finally completed the modifications and demonstrated one to four complete sets of movements to him.

"Because the tea leaf trait was activated by B-level evolution, it volatilized a lot when I modified the physical movements. You must practice quickly, otherwise when the trait disappears completely, it will be extremely dangerous to perform this set of movements, and the chance of being disabled is 9.

More than 10%." Na'mei solemnly explained.

Fang Haotian immediately practiced the modified physical skills. If Master Ciyun's eyes would fall down when he saw it, his movements were too intense. If he continued at this pace, there would be no problem if he continued to the sixth set of movements. Unfortunately,

The medicinal properties of Tongxin tea have been wasted a lot, otherwise it would really be possible.

Pain reappeared in Fang Haotian's spiritual world. Now his body was completely deformed and could hardly be called a human being. There was only one kind of person who could become like him with his normal body shape - a dead person!

The first set of actions was completed quickly...

The second set of actions is also completed...

The third set of actions ended perfectly...

"No. 1, you have to hurry up, the tea-like properties will disappear in thirty minutes."

When it came to the fourth set, Na'mei immediately warned that this was the most critical moment and the most dangerous time. Once the medicinal properties of Tongxin Tea disappeared, Fang Haotian who practiced the fourth set would either die or be disabled, and there would be absolutely no luck.

So he immediately accelerated the progress, and as time passed by, Fang Haotian was not nervous at all. The more nervous he was at this time, the greater the chance of making mistakes. With a calm mood and a calm mind, the fourth set of movements went very smoothly.

Smooth, flowing like clouds and water, without any sense of sluggishness.

"Ten...nine...eight...seven..." Nami began to count down.

Fang Haotian already felt that some suppressed power in his body was waiting to be unleashed, and the fourth set of movements was coming to an end. When Na'mei's timer just reached "1", he immediately completed the movements and lay down on the kang.

The suppressed power instantly spreads throughout the body, and the cultivation level immediately breaks through to the late stage of muscle training!
Chapter completed!