As the sun sets and dusk is setting, Link sways and answers at home slowly.

During the time period when Shuttleman just appeared, the flow rate of time in the other world is not the same as the original world. For example, Link took the Legend of the Condor Heroes for a full month, and only spent one night in the original world.

After having supper with a happy mood, Link said hello to his family and returned to his room. The most important thing now is to improve his strength, so Link should try his second shuttle as soon as possible.

According to the situation of ordinary shuttlers, if you want to make a second shuttle, you have to wait for a month. Moreover, the shuttle world will also change. Only after the shuttler completely controls the power of the key to time and space can you find the coordinates of the world and shuttle at will according to your own wishes.

But Link is not an ordinary shuttler. After all, Link has memories for the next three hundred years, and his understanding of the key to time and space can be said to be deeply rooted in the bone marrow. As long as he can find the coordinates of the world, it is not impossible to shuttle according to his own wishes.

At twelve o'clock in the morning, Link stood in the room with a serious face. He folded his hands, closed his eyes slightly, and said in his mouth, "Take my soul as a guide, break the barrier of time and space, and shuttle through the infinite unknown."

Link muttered this sentence dozens of times, and there was no reaction at the beginning. But as Link's mental power penetrated into the space-time mark on his arm, a bright world coordinate appeared in Link's mind.

In an instant, the space-time mark on Link's arm burst out with bright light, forming a five-angle magic array, transforming into a rapidly rotating black wormhole. The space around began to become distorted with the appearance of the wormhole.

"Success." Link opened his slightly closed eyes suddenly, and two rays of light shot out of his pupils. His body took a step forward and disappeared into the black wormhole in an instant.

...

"The great way first practices the nine orifices, and the nine orifices are originally at the tailbone point. First, rush from the soles of Yongquan, and the Yongquan gradually reaches the knee. The knee slowly reaches the tailbone, and the top of the Niwan turns rapidly. The secret talk teacher tells you that you have no rest when you come. After years of dust and dirt, the whole body is bright and bright. What is the basis for cultivation? The heart is dead and the emotions are not born now. The essence is filled with merits and actions, and the spiritual light shines on the Shenjing. The golden lock passes through the magpie bridge, and the twelve-long tower descends to the palace."

This is the song of Quanzhen Dao, which is regarded as the basic internal strength and mental method of Quanzhen Cult. After Link entered the world of The Legend of the Condor Heroes, the people who forgot him in this world quickly remembered Link. After Link had worked hard to read the Taoist scriptures for several days, Liu Chuxuan finally prepared to teach Link Quanzhen Cult martial arts.

Liu Chuxuan first recited the mental formula of Quanzhen Dao Song, and then asked Link to recite it. The full text of the mental formula of Quanzhen Dao Song was only 112 words. Link was able to become an elite shuttle in his previous life, and his qualifications were naturally very good. He recited it silently twice in his mind and memorized it all, without missing a word, which made Liu Chuxuan very satisfied. Although Link was a little older and had finished practicing martial arts, Link's memory and understanding were still satisfactory.

Next, Liu Chuxuan explained in detail the practice method of the Quanzhen Dao Song of the Heart Method to Link. These short 112 words include the method of entering into tranquility of gathering nature and stopping thoughts, and also includes the method of carrying small Zhoutian. It can be said that every word is a pearl of pearl.

If Liu Chuxuan had not explained this set of Quanzhen's most basic internal skills, it would probably take a certain amount of time to understand the Quanzhen Dao Song even if Link had three hundred years of memory. After all, Link practiced Western fighting spirit in his previous life and did not have a deep understanding of the internal skills of the East.

After Liu Chuxuan finished his explanation, Link asked several other places that he didn't understand, which were some key places for cultivation. Liu Chuxuan answered it one by one, and after he understood it all, Link was about to go back and try to practice. Before leaving, Liu Chuxuan handed him a booklet.

"This Quanzhen Dao Song contains my annotations. Take it back and comprehend it carefully. If you don't understand something, you can ask your senior brother or ask me." Liu Chuxuan instructed with a smile on his face.

"Thank you, Master." Link answered respectfully

Link returned to his room with the booklet given by Liu Chuxuan, and couldn't wait to start practicing. The first step to practice internal skills is to enter into tranquility. I don't know how many people have stumped this first step. Some people are not pure in their minds and it takes several years to enter into tranquility.

However, this is not a difficult task for Link. After all, Link has the memory of the next three hundred years, and his mind is tenacious and mentally strong, so it is still very simple to enter into tranquility.

After entering tranquility, the second step is to refine essence and turn qi. You need to use the method of entering the yang fire to retreat Yin talisman every day to collect medicine and practice qi. This medicine is the acquired essence of the human body. This process is water-grinding skills. Some people can cultivate a wisp of true qi in the lower dantian in one month, but some people need one or even five years. This depends entirely on personal qualifications and physical fitness.

In his previous life, Link was able to stand out among countless shuttlers and become the best among them. Naturally, there is no doubt about his qualifications. In just one day, Link felt a slight sense of qi. After having a sensation of qi, Link immediately continued to collect herbs to strengthen the true qi in his body. He hoped to use the power of movement and stillness to clear the meridians, and after all the Ren and Du meridians were cleared, he could carry the small circulation.

The static exercises in the exercise of movement and stillness are to gather nature and stop thoughts, and to calm down and transform qi. In layman's terms, it is to meditate and practice qi. Dynamic exercises are martial arts moves, which are divided into practice and fighting methods. Practice requires combining static exercises, which can strengthen the body and strengthen the true qi in the body.

The golden crow is flying, the jade rabbit is shuttled, and time passes slowly. Since Link practiced the song of Quanzhen Avenue, Link has been in this world for nearly three years.

Except for the second time before coming in, Link returned to the original world once and told his parents that he was going to travel outside to relax, Link never returned to the original world once again.

The three years of hard work in practice are still very effective, and Link's internal strength has been quite successful. The disciple of Qiu Chuji of Quanzhen Sect was cultivated by Yin Zhiping, the dragon knight who was famous in the world of Divine Condor Heroes, cannot be compared with Link's internal strength.

You should know that Yin Zhiping started earlier than Link, and he spent one or two years practicing martial arts for more than one or two years. But Yin Zhiping was surpassed by Link, which made Liu Chuxuan very proud and muttered in his heart whether he had seen Link clearly. Perhaps Link was a good martial arts seedling.

In fact, in addition to his own qualifications, Link's martial arts cultivation can surpass Yin Zhiping's own qualifications, but also because of Lin Ke's nature. Quanzhen Heart Method is an authentic Taoist Taoist method of Xuanmen, which emphasizes peace of mind and no turmoil. Although Yin Zhiping is gentle and humble, he still has children after all, and it is always difficult to calm down, and it is naturally difficult to improve his internal strength cultivation.

But Link is different. Although he was in his youth, he had memories of a future of 300 years and had long matured his mind, so his cultivation was naturally rapid and rapid.
Chapter completed!