At about six o'clock the next morning, Wu Yuanqiu's alarm clock rang on time.

He sat up from the tatami in a daze, wiped his face, and silently visualized the demon-refining pot, and instantly appeared in the "Heaven and Earth in the Pot".

The Demon Refining Pot, also known as the Jiuli Pot, is one of the ancient artifacts. It is said that it can create everything and has amazing destructive power. It has a strange space inside. The power of space swallows the sky and eats the earth. This is the explanation of the "Demon Refining Pot" in the game. It is not an ordinary exaggeration. The natal artifacts that can be selected include Yin and Yang Fish, Haotian Eye, Jiuxian Gourd, Demon Suppression Tower, Xuanyuan Sword, etc., which may be stronger than the Demon Refining Pot, but he didn't choose it well at that time.

But the Demon Refining Pot is indeed wonderful.

For example, the flow rate of time in "Water in the Pot" is about three times that of the outside world. If you stay in "Water in the Poter in the Poter" for three hours, only one hour will be spent on Hokkaido.

It seems good at first glance, but when you use it, the effect will not be so wonderful.

For example, if you stay in the pot for a long time and have been in the long run, it is likely that there will be a tragic situation where the legal age is 21 or 2 years old and the actual bone age is 30 years old.

Or, if you only have twenty-six or seven years old, you already have the face of a forty-year-old uncle and still have a bald head, how can you feel?

Therefore, it is only suitable for special training and sudden tutoring. It will be a loss after staying for a long time, unless you plan to stay forever.

He was not awake yet, and he jogged and warmed up in the valley as he was old habit, but after running for a while, he suddenly realized - why did he run so early to train?

In the past, I had to train every morning to avoid being beaten to death by the tree spirits when I was out of the forest. Now it seems that there is no need to be so self-disciplined. So can I go back and sleep for a while?

He hesitated for a while, but chose to continue running, and did not intend to go to bed and get back to bed.

Now the Demon Refining Pot is only the function of a training ground. If you don’t use it, you will probably gradually become lost in the public.

But as stated in "Ordinary World", people all yearn for extraordinary people and have the right to extraordinary people, and they still want a wonderful life.

I will suffer for a few years and work hard. When I become a top athlete, I am famous and rich, it will not be too late to enjoy it even if I become a top athlete.

Only with hard work can you get rewards. After traveling through time, I also brought gold fingers. Even though the gold fingers are a bit unreliable and the styles are not suitable for all kinds of paintings, it is already very good. At this time, we should suffer more.

Anyway, no matter how bad it is, it is not that good for those 996s who are almost squeezed out of their bones by capital. At least they suffer for their own future. 996's suffering only fattens the capitalists.

Fight to become a legendary superstar!

He made up his mind and jogged for half an hour. When he got hot all over, he began to climb up the mountain along the cliffs of the valley.

He is no longer training in the valley, but on a natural platform not far from the valley.

The rules of the world in the pot are very strange. It seems that flying is prohibited here. It doesn’t matter on the flat ground. Everything is normal, but if you want to go to a higher place - for example, climbing up the mountain, the air will become more and more viscous and the pressure will become greater and greater until you can’t bear it.

He used to be unbeliever and wanted to climb to the top of the mountain to take a look, but he couldn't stand it anymore after not climbing high. The pressure was huge, the air was sticky, the breath was not smooth, and he felt suffocating. Blood appeared in his eyes, bloodshot nostrils, and his legs could not support the weight of his body. He was about to kneel down, as if he suddenly entered a gravity chamber with a high multiple.

Perhaps, the "Heaven and Earth in the Pot" was not designed for mortals, and the fundamental problem must be solved by cultivating immortals.

So he has always used this stone mountain as a "natural gravity chamber" to speed up his training, make himself stronger, stronger, and faster, so that he can shoot out that forest, see what is outside, and find treasures or immortal fates.

Unfortunately, after two years of hard work, he could only climb dozens of meters. After the "gravity" reached about 1.7 times, his body could no longer afford it, and he would have to bleed his nose if he crawled up.

Sometimes he really wants to shout "I won't be a human being." Even if he is a monster, he has no choice but to be a human being.

He was used to climbing this road, so he quickly climbed onto a natural platform, and trained according to his previous habits. He did not practice randomly, but he tempered his body according to the ancient methods described in "Qianyun Zhuan" purchased by the bookstore. "Qianyun Zhuan" is a personal biography of Nabashou master Cai Zhaogong (Japanese name Hucheng Qinyun). Nabashou is the predecessor of Karate (Tangshou). It was evolved from the Southern Fist practiced by the thirty-six surnames of Fujian people sent to Ryukyu by Emperor Hongwu to Ryukyu combined with local martial arts.

The reason for training in accordance with "The Legend of Qinyun" is that Naba's hands emphasizes the development of muscles and muscles and bones, and pays special attention to the grasp of offense and defensive timing, which is very suitable for fighting against the tree. The most important point is that Cai Zhaogong was a person from the 17th century. The training equipment he used is very primitive and easier to get.

Two years ago, he had been staying in a special maintenance home and lived a collective life. He was surrounded by eyes and was still very restricted. It was difficult to transport things into the demon refining pot at will. The stone mountain was bare, so this was very important to him.

After the training began, he jogged a few laps again, and when his body adapted, he started the single training:

Raise the stone - raise the large stone to the shoulder, turn half-turn with one hand and straighten forward, then return to the original position, breathe, and repeat with the other hand to enhance the strength and flexibility of the arm;

Sprint - sprint straight to a short distance, sprint obliquely to a short distance, sprint horizontally and repeatedly, jump back and forth quickly, and the duck walks quickly to enhance dodge ability;

Balance - with the right leg as the axis, stand up with one leg, upright upper body, with both arms close to the body, slowly lift the left leg forward to the left, and after repeating for a certain number of times, exchange the legs and repeat to exercise body balance, flexibility and waist and leg strength;

Feicu - The meaning of cu is the kicking. Feicu is the second stage kick, the left foot has a high stage kick at the same time, the right foot in the air is violently kicked forward, and the legs are exchanged repeatedly after landing, so as to cultivate comprehensive body elasticity and tolerance of the core muscles;

Punching - holding the rope with both hands, and there are tires behind the rope (he could not have done the huge logs used in the book before, but he couldn't drag them back even if the tree was cut down. The tree spirits were unhappy, so they went to the scrap station to steal a few large tires instead), and then kept moving forward and dragging the tires forward with each blow;

Grass roll - Perform blow exercises around wooden stakes wrapped with thick grass ropes. Use fists, feet, hands, elbows, and knees, and hit them in the three sections of high school and low, requiring rapid movements to cultivate the body's sense of blow and muscle memory;

Receive yourself - to throw yourself on the ground to master the skills to avoid injury when falling;

...

Wu Yuanqiu is not from a martial arts family, and she had no way to go to the martial arts hall to learn skills before. She practiced according to the method described in "Qinyun Zhuan". In the "high gravity" state, her physical energy consumption increased by multiple levels. She was sweating profusely in less than an hour. She simply took off her pajamas and wore a pair of shorts there. She continued with her pants. Her muscles were concise, smooth lines, and extremely low body fat. If it weren't for the scars, she would look very beautiful.

The scars are basically sperm from tree sperm, or are scratched by branches when they escape. The physical fitness is not good in the early stage, and they suffered a lot of losses when they were tug-of-war with the tree sperm. However, he has a talent for "blood-sucking" and his injury healed very quickly, which basically didn't affect anything. But the scars were still unavoidable. Fortunately, he had good luck in two years and had nothing to do with his face. He was still a good boy in his clothes, and he still looked gentle and elegant.

He didn't wear shoes either. He was too useless in training. He used to live in a special care home and didn't have so many shoes to change, otherwise it would easily lead to suspicion. Now he is used to barefoot and has several layers of calluses.

In the past two years, he has suffered a lot in order to be able to beat the tree spirit, to be able to cultivate immortals, and to obtain extraordinary power. He is really self-disciplined, so self-disciplined that he didn't expect that he could do this.

Perhaps, as an online literary enthusiast, time traveling through immortality is the ultimate dream. In order to be able to cultivate immortality, I am really willing to work hard.

Fortunately, all this is not in vain. I think it can be used to play basketball. At least he is now jumping high and running fast and strong enough. It should be fine to grab a rebound or something.
Chapter completed!