Han Bufan turned back to his small yard. The disciples in red can be considered intermediate level. Compared with the disciples in gray, they are no longer on the same level. Various treatments are no longer on the same level. There is no need to live with others like low-level disciples.

He hadn't come back for a month, and the room had already been covered in dust. When he left a month ago, he didn't expect that he would be in a coma for a whole month, so he had no preparation.

Although he reassured Li Tong, he himself was not sure unless he could rush from the second level of the physical body to the fourth level of the physical body within a month.

Such thoughts are shocking enough to say. He has been stuck at the peak of the second level of the physical body realm for more than three years. In terms of accumulation, he has long been extremely profound and may break through to the third level of the physical body realm at any time.

But if you want to break through to the fourth level of the physical body in a short period of time, it is undoubtedly a fantasy for many people.

Because from the third level of the physical body to the fourth level of the physical body, it is completely different from the second level of the physical body to the third level. It is not only a breakthrough in a small realm, but also from the early stage of the physical body to the middle stage, so the difficulty will be much greater and there is almost no hope.

But at this point, he had no other way, so he could only set up his formation and prepare to practice boxing as usual.

Diligence can make up for his shortcomings is his creed that he has always believed in. He practices day by day and never dares to stop for a moment.

The cultivation of the physical body realm is different from the cultivation of the later realm. In the early stages, the human body cannot feel the circulation of qi. It is necessary to use the internal energy generated when practicing martial arts to nourish the whole body and nourish the flesh to build the foundation for future cultivation.

After reaching the ninth level of the physical body, internal strength has penetrated the whole body and formed a small cycle, which is the so-called acquired realm.

However, there are not many strong people in such a realm, even the entire Qianlong City.

Before that, every practice must be practiced with introductory martial arts to drive the operation of internal energy, so the level of understanding of martial arts directly determines the speed of practice.

But Han Bufan's talent is really average, which is directly reflected in martial arts. His cultivation has been unable to go further and he has been stuck at the second level of the physical body realm for several years. With his talent, according to normal circumstances, perhaps he can only break into the seventh level of the physical body realm in his entire life.

After setting up the formation of the Seven Star Fist, this is an introductory martial arts in the Qianlong Gang, which is divided into seven levels. Han Bufan is now just practicing this introductory martial arts to a mere second level.

There are many people who practice Seven Star Fist, but it is only a very rare one who can practice to an extremely advanced level. Most people just try it when they are in the early stages of purging their body.

However, it is said that if you practice the Seven Star Fist to the Great Perfection, it will be a powerful boxing technique.

"Pedaling on the stars!"

"Stars shine in all directions!"

"Seven stars surround the moon!"

"Hold the moon in your arms!"

He started to use the Seven Star Fist, and his body turned into a star, appearing in all directions, hitting the moves over and over again with an abnormal standard.

In the past few years since he came to Qianlong Gang, he has only learned this martial arts and has practiced it countless times, so his movements are very standard because he knows that his talent is limited, and if he is greedy, he will not be able to chew it, and he will drag him down.

He just used to punch the Seven Star Fist as before, but this time, he only hit the Seven Star Fist once, and he felt vaguely that he seemed to have grasped some tricks, and his mind became extremely clear, as if countless thoughts began to be integrated. Many unknown parts in the past can be understood now.

As if he had already learned about it, he found that when he was exercising the Seven Star Fist, there seemed to be a stream of energy beginning to flow in his body, nourishing his body. This was internal energy. In the past, this internal energy was very small and it was not so clear.

Han Bufan couldn't help but feel extremely excited. He went to the end of the Seven Star Fist and started to hit the Seven Star Fist again.

Every time he beats, his internal strength will be one more point.

His life source is constantly growing, his internal strength is constantly increasing from the beginning, and his body is becoming stronger bit by bit.

Han Bufan himself didn't know how long it took to fight. The sun rose and the moon set, and he fought all night. It was not until the next morning that he finally stopped.

Although he stayed up all night, he felt that his head was extremely clear and he was not tired at all. This is the benefit of practicing martial arts. Han Bufan heard that powerful warriors can even avoid eating the grains of the world and only absorb the spiritual energy of heaven and earth to survive.

"This is the real feeling of practicing martial arts!" Han Bufan clenched his fists, unable to believe it. He felt that his body was full of strength, and powerful forces were dormant. When he breathed, he was no longer the original slow and thin rules, but a kind of momentum like a wind storm in the wind.

Every time his heart beats, he feels that his strength has increased slightly. This feeling is really great.

And his mind seemed to be open, as if he had brushed away countless dust and saw the light again.

Compared with the current feeling, I used to just keep following the steps. Now, I am truly practicing martial arts and being able to feel the powerful self of practicing martial arts every minute and every second.

This feeling made him feel like he was about to roar to the sky, and the grievance and resentment he had been holding in his heart for many years had to roar out in one breath and turn into nothing.

He has envied those who have excellent talents countless times. Why do they practice thousands of miles a day, but he is one thousand miles a day, and it is really unfair to go to heaven.

Now it seems that everything has been turned around.

Now he has an urge to practice that he cannot suppress and needs to practice in one breath. He is not lazy. It was just like a dark cloud covering the future, making people unable to see any hope. Now, seeing the moon with a glimmer of hope, how can he not hold on to it?

Thinking of this, he began to practice frantically, constantly exerting the seven-star fist, over and over again, as if he would never be tired.

The third floor!

Fourth floor!

Fifth floor!

The sixth floor!

The seventh floor!

For three days, he locked himself in the small yard, unable to leave, and even the food was delivered by Li Tong.

In three days and three nights, he actually practiced the Seven Star Fist from the original second level to the seventh level. If this is said, it will cause a sensation immediately.

——

Please vote for free recommendation votes for Xiaochen. The effect of recommendation votes during the new book cannot be overstated.
Chapter completed!