Halfway through the exchange meeting, the four deacons had completed a round of tours.

Chu Chen was bored, and he interacted with Ling'er through spiritual connections. He occasionally commented on the deacons' cultivation experience.

Deacon Qian was about to let the disciples below discuss and communicate with each other, but Yue Tingting stood up and said, "Senior Brother Qian, they have not yet broken through their blood coagulation cultivation, and it still takes some time to digest this knowledge. Instead of letting them communicate with each other, I have an idea."

"oh?"

Qian Yanqiu smiled slightly and said curiously: "Junior Sister Yue, there are no outsiders here, but it's okay to say it."

Yue Tingting said: "Why let me take a random check to see how much they have understood and what do you think?"

"It's a good way!"

Gu Shuang applauded and said, "While the random inspection, I will give you some advice. The effect is at least twice as good as letting them communicate with each other."

Yue Tingting was in a good mood. She looked at Fang Chi and asked, "What do you think of Senior Brother Fang?"

Fang Chi smiled bitterly and said, "Since you all said that, I naturally have no objection."

He couldn't tell that Yue Tingting was trying to teach the disciples below, but in fact she was looking for trouble for Chu Chen.

But now the other deacons have agreed that even Fang Chi can't just save her face.

"Senior Brother Fang, Senior Brother Qian, Senior Brother Gu, then let me start with the junior sister."

Yue Tingting smiled slightly, looked straight at Chu Chen, who was at the same table with Hua Yuerong, and said, "I have heard that Senior Brother Fang has a brother in Yanxiayuan. He is extremely talented and has extraordinary sword cultivation. I am very curious. How capable is Senior Brother Fang's sworn brother?

Chu Chen, I'll call you, do you dare to agree?"

Chu Chen was playing with the cup in his hand, but suddenly someone called his name. He couldn't help but turn his head and look over, facing Yue Tingting's cruel smile.

"Deacon Yue, what are you asking me to do (teach me to do things)?"

Yue Tingting stood up from the chair and walked down the stairs: "Do you understand what I and Senior Brother Fang and others have just talked about in their cultivation experience?"

Chu Chen felt a little nervous: What a guy, this Yue Tingting is here to find fault on purpose.

There are so many people present, she didn't pick other people, but she just picked herself. What's wrong with finding fault?

Chu Chen frowned and said, "Deacon Yue, before answering this question, I have a question to ask for advice."

Yue Tingting said a little impatiently: "What are you going to ask?"

Chu Chen asked, "How many years have you practiced?"

Yue Tingting pondered for a moment and said, "I followed my master up the mountain when I was eight years old. Now I have practiced for a full seventeen years. Okay, I have answered your question, it's your time to answer."

"Bingo, that's fair!"

Chu Chen snapped his fingers and said, "Deacon Yue, I only understand a little bit of the cultivation experience you talked with several deacons just now."

"A little bit?"

Yue Tingting sneered repeatedly: "Chu Chen, then I'll ask you, what exactly is your so-called little bit? Let's hear it."

As soon as these words were spoken, the disciples on the two tables of Qianqing Academy and Jingzhen Academy clapped and applauded.

"The wood is so beautiful that the forest wind will definitely destroy it. Let you pretend to be so embarrassed. Now you will be thrown into grandma's house!"

"This is the end of pretending to be silly!"

...

Although several male disciples from Qianqing Academy were whispering very quietly, Chu Chen had a good hearing and could hear it clearly.

Sure enough, he is now the target of public criticism, and everyone wants to use him to prove himself.

Fang Chi showed a look of worry on his face, and he felt a little regretful that Chu Chen came to the exchange meeting, and he thought to himself: Chu Chen is not suitable for such gatherings, and his temperament is destined to be suitable for a person to develop silently.

Qian Yanqiu and Gu Shuang looked calm. They didn't say anything, but they were secretly looking at Fang Chi in their hearts: "The disciples of Yanxiayuan have not been here for a long time.

The last time was Xiao Yuekong five years ago.

Senior Brother Fang, what special thing does Chu Chen have that allows you to demote your identity and make friends with him.

But don't let me down too much."

Hua Yuerong looked like an outsider, completely ignoring the strange atmosphere around her and drinking the cup of tea.

Chu Chen swept the expressions of everyone into his eyes and said to himself: I was still worried about how to show myself. Tsk tsk, Yue Tingting is really my lucky star.

Thinking of this, Chu Chen said to Ling'er: "Ling'er, if it were you, how likely is Yue Tingting to admit defeat?"

Ling'er said almost without hesitation: "Ten."

"Okay, then it's up to you next. As long as you can win, you won't lose. If Hua Yuerong can look at her with admiration and improve her favorability, she will make a lot of money."

Chu Chen sighed: "Now, if you want to attract the attention of the big guys, you will have no chance to do anything. I hope it will be effective."

...

Yue Tingting waited for two minutes, and saw Chu Chen not even saying a word, her face became colder and colder.

"Chu Chen, do you really understand a little bit? I see that you are from the story, so I didn't listen carefully at all and knew nothing!"

"Deacon Yue, you can eat randomly, but you can't talk randomly."

Chu Chen raised the broken hair on his forehead and smiled and said, "I saw that you were a woman, so I gave in to you everywhere. Since you said that, I, Chu Chen, have to respect me, rather than obey my duty."

Speaking of this, Chu Chen paused specifically, put on a POSS he thought was handsome, and then continued:

The so-called Qi training is actually a process of using the Dantian as the inner world and gathering the Qi sea.

The method of practicing Qi in Dantian is to refine the small Zhoutian technique and foundation building skills. The method of practicing Qi in Dantian focuses on practicing Qi in Dantian. The immortal who once lived in Huanglongdao said: "The method of building a foundation is to regulate medicine and replenish essence, refine essence and turn qi, and concentrate the heart to return to weakness, which is the secret to collecting spirit and strengthening essence and nourishing qi."

The Emperor of the Imperial Court said in the past: "In the past, I met a teacher who only taught me the meditation of the mind and the qi hole." The acupoint is the lower dantian, which is open to Niwan and Yongquan. It is the ancestor of the innate great way, the root of the sun, the place where lead is produced, the way of ever-changing, and the magical and unpredictable opportunity comes from here. Therefore, it is said: "This orifice is not an ordinary orifice, and the universe is combined together. It is called the god of Kan and Li essence." There is a Taoist boy saying: "The way of internal refining is simple and easy, but only to subdue the fire of the heart and enter the water dantian."

Cultivators have different talents, practice and even basic aspects, so the level of cultivation varies from person to person. However, the only thing that can be confirmed is that practicing techniques that are similar to their own foundation can often achieve twice the result with half the effort.

Qiu Chuji, the founder of the Longmen Sect, once became a disciple of Chongyang Dao Palace. Most of his skills came from the powerful king of the Quanzhen Sect, Chongyang.

The "Zhengyang Qi-raising Art" handed down from Yanxiayuan is actually an introductory technique for the true orthodox inheritance.

Unfortunately, the Quanzhen Sect no longer exists, and the entire set of martial arts is said to have been missing, so Qiu Zu was stuck in the realm of heaven for hundreds of years.

Therefore, among the introductory exercises of the Third Academy, the Zhengyang Qi-raising Art is undoubtedly the most orthodox inheritance of the Longmen.

In the process of practicing Qi, it is important to keep the body and yang straight, and the yang and qi together..."
Chapter completed!