The healing effect of the inner breath of Thunder and Lightning is beyond his imagination. If the ordinary inner breath healing index is 1 unit, then after swallowing the purple-grade innate elixir, the healing effect of the inner breath of Thunder and Lightning has increased at least several times.

"Nine Dao should be the ultimate! But I feel there is still room for improvement!"

The number cannot be increased, but the unit can be increased.

He continued to evolve two innate pills and consumed 4,200 evolution points.

After swallowing it, the nine internal breaths in the dantian completely occupied the entire dantian and covered the cyclone.

When you get here, you can't get any higher!

"It seems that no matter whether it is practice or internal breath, nine numbers are the best!"

"At this point, you only need to merge the essence and blood outside the heart into the organs, and you can achieve the fifth level of refining the organs."

but--

Lu Changsheng thought of one thing: Since the internal breath can grow to the limit, can the essence and blood be enough?

In his opinion, although the nine drops of essence and blood were strong enough, they had not reached perfection.

Because there are still many parts of his body that have not been tempered.

Meridians, acupoints, bone marrow, etc.

Thinking of this, he sighed inwardly, put away his things, leaving only a few books.

Although he can now merge with nine drops of essence and blood to achieve the fifth level, since he has embarked on the path of horizontal training, if it is not perfect, he will inevitably leave great shortcomings in his heart.

Promote to the fifth realm, let it go for now!

Look at the desktop.

Several booklets are the martial arts and inner martial arts he exchanged for.

This retreat requires not only improvements in strength, but also his own shortcomings in other aspects.

Inner martial arts and martial arts, the quality is only green.

It is more than enough to use it in the same stage!
Chapter completed!