The next day, the same night, the same cabin, and the same cross-legged sitting in summer. Free download

The difference is that there is a thin manuscript on Xia Tian Zong's lap.

This handwritten copy is the Jiang family’s Zhoutian exercises.

Xia Tianzong did not start practicing, but silently wrote down all the contents in the book in his mind. What Jiang Feidu copied was detailed, but it was obviously not a person's handwriting. I think Jiang Feidu's brothers naturally have their own child servants.

The beginning is a naked body portrait of a man. There are dozens of lines on the portrait, and each line has the name of the meridian. Fortunately, even though there is a certain common sense of hard qigong in summer, it took less than a stick of incense to memorize these many meridians one by one.

The second chapter is the general formula, which says: "A little bit of vitality falls into the sky, and slowly enters the sky, and is as precious as gold; when encountering water, we build a bridge and cross the river, collect gāng to wipe the yin and yang division of the navel; the seven bones and seven protrude one line of the sky, one retracts and one releases the desire pillow; the three lines start to meet each other, and the three points lower the foot meet Xuankun." The following chapter is the comment. After the comment, a line of small words is added: "The ancestors said: the nine-turn Dantian enters the tiger's mouth and the life gate of the tiger's mouth. The plate is like a dragon, and the departure is like a cunning rabbit, so that the wonderfulness of the Zhoutian is obtained." This last line is probably the experience of the ancestors of the Jiang family.

The third chapter is the method of luck. The beginning of the chapter says: "A person's spiritual orifice can be used for all bones. The qi is circulating around the sky, and the veins are searched nearby. The spiritual orifice is in the head, the Ren Du, the middle one, the two hands, the lower one, the two feet. It needs to be divided into yin and yang, the smooth and negative one."

The last fourth chapter is the route of qi flowing through each meridian.

Xia Tianzong carefully studied it, and once again thanked him for his omnipotent time travel. Otherwise, with his years of idiotic career, how could he understand these profound words?

After understanding it, use your mind instead of vital energy and run the entire exercise several times. After you have mastered your operation, it will be dawn.

After eating a little random food, Xia Tian fell asleep. At night, Xia Tian calmed down and began the first real practice in his life.

Fortunately, the stars are good at night. In summer, I immersed in the world of cultivation and saw the shining star and the energy flowing slowly under the starlight.

"A little bit of vitality falls into the sky spirit", "tianling" is not a cover of the sky spirit, but refers to the spiritual orifice given by God. Xia Tianzong concentrates his mind at the center of his eyebrows. When a strand of vitality finally touches the eyebrows, the energy in the spiritual orifice is attracted, and the energy of heaven and earth slowly penetrates the skin and enters the spiritual orifice. The energy of heaven and earth enters, Xia Tianzong is careful to make the energy of the vital energy behind, so that it will not be cut off and enters the eyebrows continuously.

At the beginning, Xia Tianzong understood why he failed to practice hard qigong in his previous life. The vital energy of heaven and earth cannot be introduced into the body by thoughts. It must first store a certain amount of vital energy in the body. The two respond to each other and attract each other to finally introduce the vital energy from the outside into the body and thus start the circulation of the sky. The method in the previous life was not wrong, but the inherent vital energy in the body is missing. The vital energy that is strong and self-involved into the body is unknown. If you are not careful, you will run around in the meridians. In mild cases, you will get hurt by the meridian arteries, and in severe cases, you will get into the body with the invasion and damage your life.

Only with a master can this problem be solved, but it seems that learning by yourself is not suitable for martial arts.

As Xia Tianzong's vital energy became thicker and thicker. In a short while, Xia Tianzong's spiritual orifices were filled with milky white vital energy, and the vital energy naturally spread, and then penetrated into the upper palate.

"Slowly looking for xue to enter is as precious as gold." Xia Tianzong hurriedly restrained his mind, and while using his mind to control the expansion speed of the vital energy, he felt the Yuanli independently searching for the xue position he entered.

"Crossing a bridge to cross the river when encountering water." After the vital energy penetrated into the upper palate, Xia Tianzong quickly pushed the tip of his tongue up and pressed it to the place where the upper teeth and the upper palate meet. The vital energy found a way to walk, and finally slowly crossed the tip of his tongue, and suddenly slipped into Chengjixue.

Entering Chengji means entering the gate of the Ren meridian. Xia Tian Zong was secretly happy and continued to introduce the vital energy of heaven and earth, and guided the vital energy to continue to decline.

The vital energy entering the middle of the eyebrows became more and more, and the vital energy entering the Ren meridian gradually became thicker. Xia Tianzong felt that the meridians were getting more and more swollen, and gradually he felt a tingling feeling.

Xia Tianzong understood that this was because of the speed. No wonder the general formula emphasized that "seeking xue slowly and entering is as precious as gold." However, the vital energy pouring in from the outside seemed uncontrollable and was still entering in a steady stream. Xia Tianzong groaned, his mind suddenly changed, and forced his withdrawal from the state of cultivation.

In addition to the faint pain in the meridians, Xia Tianzong felt much more sensitive to the surrounding things, and he felt even more happy.

Three or four streets away from Xiatianzong's cultivation hut, there is a woven incense building. Outside the building, a charming voice is saying goodbye to her lover: "Brother Hengwu, please stay for a while."

Brother Hengwu held the woman's slim waist, lowered his head and kissed her, and laughed in a low voice: "Hare, brother can't stay for a long time. If the elders find out, brother will not be able to stand it."

The woman said, "I don't care. My brother comes and goes in a hurry, and he still wants it."

"My little heart, if my brother doesn't leave, I'm afraid he will do something bad again, haha. Huh?"

"What's wrong?"

"I feel like someone is practicing nearby, but the speed of absorbing vital energy is too fast. Could it be that which family has produced another genius?"

"My brother doesn't care about my family, why do you care about others? I won't rely on it anymore."

"Haha, too, Brother Hengwu is gone, come again tomorrow night, and wait for me in the bed."

The toe of the brother Hengwu was lightly tapped, and it had passed through the layers of towers and disappeared in an instant.

Under the sparse starlight, the woman sneered, looked up at Xia Tianzong, and slowly returned to Woxiang Tower.

In such a hurry, half a month passed in a blink of an eye, and the weather in the imperial capital became hotter and hotter. Xia Tianzong simply moved back to the bridge hole he had lived when he was catching fish.

It’s just that in midsummer, the water level in the river rises, and it’s not easy to catch fish with empty hands.

Xia Tianzong has already introduced the vital energy of heaven and earth into the Qihai Dantian. When the dantian is full, he has to divide the yin and yang to impact the difficulties of the tailbone.

This ri is even more stuffy. Although it has been dark for a long time, the heat has not subsided. In summer, I jumped into the river and took a shower. I didn't go back to the shore immediately after taking a shower, floating under the bridge piers, and enjoying the coolness.

The sound of clothes sounded slightly, and a croaking frog on the shore suddenly shut up, and the two figures had already arrived at the riverside.

A charming voice giggled first: "Brother Hengwu, it's just enough to cool down by the river, which is much better than Woxianglou."

The person who came was the pretty woman who said goodbye to her and her brother Hengwu, who was looking for goodbye outside the rosy building.

Brother Hengwu was suddenly shocked, was Tu Hengwu the youngest innate master of the Tu family?

In the imperial capital, the only one named Hengwu was Tu Hengwu. Xia Tianzong only heard Tu Hengwu laughing and said, "I didn't expect that my heart would be fine. There is no one in this wilderness. It just so happened that the sky was made of quilts and the ground was made of beds. I can let you have the best time tonight."

The woman spat and said, "Brother only knows how to joke, and the story I told me has not been finished yet."

Tu Hengwuxiao said, "Let's talk while being happy."

Xia Tianzong only heard the two people chuckling twice occasionally, and gradually he screamed.

After a while, the woman's voice sounded: "I'll continue to talk about it last time, what is the secret of the treasure map?"

Tu Hengwudao: "You, you know how to ask about the treasure map."

The woman said angrily: "I just like Caibao. If I don't like it, how could I know you, brother?"

Tu Hengwudao: "I'll tell you tonight. There are indeed treasure maps. I only know the whereabouts of the two. I told you before. As for the secret of the treasure map, it is related to the safety of the world. According to legend, Xia Huang Yu cast the Nine Dings to conquer the world. In fact, the Nine Dings are not the world that can be conquered, but the ancient demon clan that can be conquered."

"Ah? Are there really demons?"

"That's true, you don't know, the top master of our humans, I don't know how many years have been fighting with the demons in the battlefield of the heavenly demons."

"I'm so scared. How does the treasure map affect the safety of the world?"

"Come and hold my brother tighter. The treasure map records the location of the nine star keys. If you find the nine star keys, you can find the nine tripods. If you find the nine tripods, you can get the world. It is just passed down from generation to generation. Once the nine tripods are out, the star road will be opened, and once the star road is opened, the demons will come back. At that time, we humans will be in danger."

"Well, that's it."

"Well. You don't know that the Xia family, the original First Dragon Guards family, was in charge of a star key. Later, Emperor Xuan ordered the Xia family to hand over the star key, but they couldn't hand over it, which caused the disaster of extermination."

"The Xia family has a star key, so should your Tu family have it too?"

"Where is our Tu family?"

"Hehe, really no? I'll leave, I'll ignore you in the future." The woman really stood up, stretched her arms lightly, and pulled her clothes on.

Tu Hengwuxiao said, "I'll make trouble with me again, come back." As he said, he reached out to pull the woman.

But the woman flashed lightly, and Tu Hengwu didn't pull him.

Tu Hengwu was stunned, and then a painful roar broke through the night sky under the thicker and thicker black clouds.

&nnsp;
Chapter completed!