"Then what level is the basis for laying it."

Mindy keenly felt Liu Nan's perfunctoryness, and her sensing ability was very high.

"Well... When will you be able to run easily with this piece of steel, your foundation will be laid."

Liu Nan thought about it, then looked around and found a scrap steel block that was half a meter thick and was the size of a tabletop, and then said to Mindy.

"What, what are you kidding? You are not trying to make excuses. You don't want to teach me."

"How could it be? I was able to do these things easily before. You know, when I joined the rugby team's test, I performed 300 kilograms of weight-bearing squats and bench presses. That's because I retained my strength. Only a strong body can support my speed and strength just now. If you don't have a strong enough body, when you hit the stone, your body will only be crushed."

Liu Nan is telling the truth. Before opening the small universe, the Saint Seiya was always doing the same exercise as a monk. It is even more compulsory to carry weights. It is impossible to open the small universe without the physical body reaching sufficient strength. At that time, Shi Ang used the speed of light to teach Mu. When using the physical body to move at the speed of light, it can be seen that Shi Ang's strength is.

"Mingdy, you're right to hear Liu Nan's experience. When you first met Liu Nan, you hadn't seen Liu Nan's strength. All the high-rise buildings start from the foundation. As long as you keep doing what Liu Nan said seriously, you can also reach Liu Nan's level."

Damon believed that when he first met Liu Nan, he hit Liu Nan and was bounced down. This was enough to know how strong Liu Nan was. Moreover, what Liu Nan said was very simple and easy to understand. Without a strong body, you can't break stones at all.

"I got it, I will practice it seriously."

After being taught by Liu Nan and Damon, Mindy could only be honest and obedient. She was quite sensible and knew that Liu Nan was right. If she hit the stone with her fist, the stone might break, but her hands would also be injured, and the strength was mutual.

Seeing his daughter stance honestly, Damon smiled.

"Liu Nan, thank you last night."

"No need to thank me. In fact, without me, you can protect Mindy, but Mindy is still young and we can't pull out the seedlings to encourage growth."

"I know, but if Frank doesn't get rid of it, I can't mind it. Mindy's mother was killed by Frank, and my goal in this life is to revenge."

Because of the actions last night, Damon completely reassured Liu Nan and told Liu Nan about his own affairs.

Liu Nan also understood why Damon was so persistent and did not hesitate to let his daughter lose her childhood since childhood, and was training like a killer. The original Damon family was also a very harmonious family. Damon was a policeman, and Mindy's mother was a housewife. Although life was not very rich, she was also very happy. However, while Damon was on duty, he destroyed the business of the drug lord Frank, which made Frank hate Damon to the core, so he sent his subordinates to drive and hit Mindy's mother. Damon shot and killed the murderer because of anger, but was also expelled from the police force for violation of discipline. From then on, Damon lived for revenge.

Because of the danger of revenge, Damon didn't want his daughter to be as weak as other girls. She couldn't help but encounter dangers, so she started training Mindy since she was a child, but it was definitely not for Mindy to become her partner. Damon had already decided to take revenge alone, and then Mindy would not be able to encounter dangers in her life in the future with the ability she gave to her.

"Damon, Frank is there, I can't run away, don't worry, we will always clean up his."

Liu Nan comforted Damon, you know, in the end, Mindy broke out in the movie, and killed Frank alone. Well, maybe David was helping, but the main force was still Mindy, which proves that it is not too difficult to deal with Frank.

"I know, but one shot turned out to be really unrelieving me, so I'm going to destroy Frank's business after Mindy grows up, and I want to make his business go to ruin."

Like in the movie, Damon still wants to destroy Frank's business, and then he will be photographed by Frank's son's camera, thus revealing his identity.

Of course, it is also related to David's immaturity. He was deceived by someone and said something nice. Liu Nan planned to wait until David became the King of Haibian to educate him well.

Liu Nan did not go home at noon, so Damon and Mindy invited Liu Nan to have dinner together, and went to the bowling alley where they often played for fast food and ice cream.

The next new week begins, and Liu Nan is about to usher in his first football game, representing the school team to face the Rhino, a high school team in another district of New York.

Although the Rhino team is not as strong as the Red Hawks, they are not weak. Wade wants to use this game to see if Liu Nan can become the pillar of the team. If possible, then he will accept Liu Nan's request and will not let Liu Nan participate in these unimportant games. If not, then Liu Nan's hard days will come.

"Okay, boys, today the opponent will face a powerful Red Hawks. We are extremely strong and we move forward bravely. The championship this season is ours. In this game, I want you all to show the momentum of the championship, defeat them, flatten them, fly, the Red Hawks."

"Flying, Red Eagle."

In the player exit channel, Walder cheered all the players, and all the players were full of confidence. During the practice, the more they were ravaged by Liu Nan, the happier they were, because such treatment would be encountered by the opponent in the game.

The Red Hawks players rushed out of the player channel one by one, and welcomed the cheers of the audience in the stands. In this kind of high school game, most of the students, parents, and some scouts came to watch. Today John and Lina also watched Liu Nan's game specifically. Liu Nan had already found their figures in the stands. Lina stood up and waved her hands vigorously. Liu Nan also shook her hand to show that she had seen them.

Before the game, cheerleaders from two schools were active on the court. Liu Nan squinted his eyes and looked at the energetic beauties. The small vest and heating pants were the standard cheerleaders. Of course, the most dazzling one was Mikaela, who also joined the cheerleaders to cheer for Liu Nan.

"Hey, Liu Nan, your girlfriend is so hot."

While preparing on the sidelines, Captain Reed pushed Liu Nan with his elbow, and then frowned at Liu Nan.

"What's wrong? Envy? I'll tell you in advance that the king and queen of this year's Christmas ball have no share. They will be mine and Mikaela."

Brook High School holds a dance party every Christmas, and King and Queen are selected at the dance party, usually selected by the captain of the football team and the captain of the cheerleader. Since Liu Nan is here this year, he wants to grab it.

"I know without saying that if you only need to participate in two games, the title of Bruce High School Superstar will be on your head. With Mikayla so hot, do you think I have any other ideas?"

Reed rolled his eyes and said helplessly that he had been King for two sessions. He thought there would be a perfect end, but he didn't expect that Liu Nan would come and he was really in danger of being safe in his later years.

Unexpectedly, Reed was so sensible. This made Liu Nan look at him with admiration. Could it be that he is really sensible when he grows up? He became enlightened by being beaten by himself?

Time doesn't give Liu Nan these things, because the game time has come. As the starter, Liu Nan jumped to the court with other players. Liu Nan was not tall in the team and was not strong, so he was not eye-catching, but his position was very eye-catching. No one could stand in the center position without eye-catching.

"Welcome to the audience to watch the game live. This is the first time the Brook High School Red Hawks and Kenke High School Rhinoes this season. Let's take a look at the familiar faces of the two teams. Red Hawks captain Reid, this is a veteran and his last year with the Red Hawks. We wish him a perfect season. Next is... Oh, what did I see. The new Red Hawks player, center Liu Nan Scott, should be an Asian, 175cm tall and weigh 65kg. Could it be that Walder did not wake up from a hangover last night and put such a small point in the center position. Well, I hope it can bring us surprises..."

On the commentary stage, a commentator kept introducing players from both sides. When he saw Liu Nan's information, his chin was dislocated, especially when Liu Nan's position was still center.

"It's my son, that's my son, not a little boy."

After hearing the ending introduction, Lina was unhappy and shouted loudly in the stands.

"Calm down, calm down, my dear, Liu Nan will teach those who can't take him back, we just need to cheer for him."

John asked Lina to sit down to relieve her emotions. Although he was also dissatisfied with the commentator's statement, he would rather see Liu Nan slap the commentator's mouth with his actions during the game.
Chapter completed!