This time, Wang Ge finally felt that it was almost done and he returned to the feeling of pressing his hands again. So Wang Ge decided and started to warm up his upper limbs.

Is it quantitative change that causes qualitative change?

Or is my unscrupulous life level finally breaking through?

Wang Ge was full of joy while training. You should know that the hard work he had done far exceeds that of others, but his innate qualifications limited him, so that his life level would never change after reaching level 5.

However, he was tempered by life at a young age and had a tenacious spirit, and he persisted persistently. This time he finally saw the dawn again.

Just as he put down the dumbbell and wanted to do other warm-ups, he subconsciously glanced at the corner of his eyes.

Oh no, only ten minutes! Wang Ge didn't care about warming up anymore. There was no time left, so he had to check the armor quickly.

Wang Ge hurriedly returned to the locker room, opened his own special cabinet, and took out a pair of his special sparring protective gear.

These protective gears are distributed in the underground boxing ring. Although they are all old-fashioned protective gears that have been eliminated, they are still very practical.

Wang Ge checked the protective gear while putting it on himself, with a fast speed but orderly pace. He must not relax his vigilance just because time is tight. This is responsible for his own life.

Many people pay the price of disability or even death because they are careless, careless, and the same is true for the moment.

Wang Ge's personality is somewhat obsessive-compulsive. Some people say, "It's almost enough", and some people say, "It's okay in normal times, it's impossible to be so unlucky." However, Wang Ge must be perfect within his own scope, so he can become the one who lives the longest.

He first tied a soft rubber vest on his body. This special soft rubber material is very light, but it can play a great cushioning role and reduce the impact force.

A soft vest covering most of the front and back of the chest can effectively protect people's internal organs.

The same material head shield is fixed on the head to protect important parts such as temples, hind the head. This is a design that is completely in line with the structure of the human head. It just fits the shape of the human head and does not affect the turning of the human head and sight.

The soft rubber arm guard extending from the back of the hand to the bend of the elbow is also very important, because when the boxer makes a heavy punch or elbow, Wang Ge has to block it with the forearm. If the soft rubber arm guard is loose or worn seriously, the arm bone may be broken by the boxer's heavy punch!

Finally, there are soft glue knee pads that extend from the knee to the ankle. The boxer's heavy legs and knee top are powerful. It is impossible for a sparring trainer to avoid all attacks from the boxer, so these protections are necessary.

Of course that's all. No matter how high-end or comprehensive protective gear is, it is impossible to provide it to the coach, because the value has exceeded the money of the coach's life.

After he finished checking and dressed neatly, there was only one minute left. Wang Ge took out a blood-activating grass from the collection bag. The blood-activating grass core has the effects of strengthening the body, promoting blood circulation and removing blood stasis, and quickly restoring physical fitness. It is also a key medicine for urgently treating pain.

Wang Ge is a sparring training. Although he has protective gear, he will inevitably be injured. Therefore, the herbs collected by Wang Ge always leave a piece of herb to treat trauma with him. If he is injured, it will come in handy. If he is not injured, the herbs can also be left on the second day before being sold.

If you take the blood-activating grass core in time, you can get timely treatment for trauma. Although there are medical equipment in the boxing ring, it costs expensive. As long as you use the blood-activating grass core in time, you can avoid spending. It is very cost-effective for Wang Ge's hard training.

Wang Ge did not run over because he was in a hurry. His life level was low and his physical fitness was poor. Running over would make him panting and panic, which could easily lead to injury during the training process.

So Wang Ge would rather be late and say a few more words of sorry, and he was also slow to walk at his usual pace. This pace can also adjust his mental and physical condition at the same time.

When he walked to the No. 22 training ground, Wang Ge had adjusted himself. After pushing open the door, he smiled at the boxer who was already waiting there, saying, "I'm sorry, I've been waiting for you for a long time."

The boxer is a tall and thin man with bamboo pole. He was naked and wore only a pair of shorts. He had black boxing bandages tied on his hands. He jumped in place like a long-legged mantis.

This is an abandoned building, all of which are clear water rooms. The so-called training ground is also an unrenovated concrete floor, which is rough and hard.

But the man with his bare feet was beating randomly on the rough ground, and sometimes the soles of his feet would rub strongly against the ground without leaving any blood marks. Not to mention anything else, these feet were strong enough.

After looking at the boxer, Wang Ge made a judgment. Although he did not know this boxer, he only knew that the boxer's nickname was "Knife".

However, judging from the habitual movements of the boxer's knife, it can be confirmed that this is a comprehensive boxer who majors in Muay Thai and minors in Sanda.

Although the knife looks thin, the muscles and knots under the dark skin are not amazing in visual effects, but the explosive power is hidden in the smooth muscle lines. The pace of the feet is very flexible. Wang Ge believes that his strength and speed must be amazing.

Daozi grinned indifferently and pointed at Wang Ge with his tight fist, which was a signal of "starting immediately".

Seeing that Knife didn't mean to pursue the lateness, Wang Ge breathed a sigh of relief. He was complained by the boxer that he would deduct money.

Wang Ge turned around and closed the door, then bent his legs slightly, pushed his back foot and exerted force, urging his front foot to slowly slide forward, with his fists facing forward, with soft rubber arm guards facing the knife, one in front and one behind, like two doors half-open and half-closed, approaching the knife.

A trace of disdain flashed in Daozi's eyes: it was mysterious and inappropriate!

This slippage is completely unsightly. The quality of sparring is so poor. How can it bring good training effects to boxers? It seems that the effect of today's confrontation training is hopeless again...

But it is also helpless. If the sparring practice has super boxing skills, how can they do sparring practice?

The knife snorted, his right leg bent slightly, and the muscle lines on the tightly stretched calf were as clear as those carved by a knife, and there were even large tendons on the surface of the feet as if they were about to break out of the skin.

"Swoosh--"

After his legs were charged enough, it seemed like a spring bounced from the ground, and it seemed to be shooting an arrow. His body was the arrow that was off the string, soaring away from the ground, and his left knee was shaking in front of him. Then, with his extremely powerful waist force, he twisted his right knee in the air and completed the alternation. His bent right knee was skinny, but it looked like a sharp knife stabbing Wang Ge directly in the face!

This move "East Knee Puncture" is a huge and unexpected sound. The knife is a level seven life. The power of the knee front stab is at least about 350 kilograms. If it is directly pushed to a person, it will inevitably lead to bone breakage!

Even if Wang Ge wears protective gear, it will be uncomfortable to eat it. However, Wang Ge is not panicked. Instead, his shiny eyes are staring at the knife's attack through the cracks of the doors of the two doors of his arms. His legs are slightly bent, and he is charging for power to start at any time.

"Hao—"

The knife's sharp kneecap was pressed hard against Wang Ge's soft rubber arm guard. The knife felt that it was solid, but it seemed a little different.

The feeling of training with his rich fighting experience is like he used his knee to hit someone, breaking his ribs, but when he was about to hit his internal organs, it was a damage caused by a tiger's head and a snake's tail.

What's going on?

Daozi was slightly stunned, and then he saw that Wang Ge in front of him was still maintaining his original posture, even keeping his original distance from him, but changed into a strange step, and his front foot slowly pushed forward like a mud, while his back foot slowly dragged and followed.

Daozi frowned, and he vaguely felt that the training seemed not as simple as it seemed on the surface.

Did I get out of my mind? Haha, OK! Very good! Since that's the case, I want to see how powerful your little sparring agent can be!

At this time, the knife relaxed, moved his shoulders significantly, and shook his hands casually. Only then did he return to his tension and sprinting step in front of Wang Ge.

As support, his left leg was used to push his feet and lift his heels up and rotated inward. His whole body twisted to the left like a spiral. His whole body seemed to be a spring that suddenly bounced open. His whole body was coordinated and all the force penetrated his right knee.

Li Da's knee tip, as his body twisted like a whirlwind, his right knee raised high to Wang Ge's chest and suddenly hit him!

Although the "right knee collision" was not as powerful as the "East Knee Puncture", the speed was extremely fast and it made a "whip" sound of wind!

Wang Ge still maintained his calmness. When the knife's knee hit the arm guard that was blocking his face, Wang Ge's arms retracted and removed the force at the moment of the middle knee. At the same time, his forefoot kicked forward and then moved, allowing the knife's knee to hit the arm guard to lose its power.

Or the force of the knife's knee collision turned into an acceleration force pushing Wang Ge backwards. Wang Ge's body's instinctive reaction was completely reflexive and slid backwards, and opened the distance from the knife again.

Of course, this distance is not a safe distance, but the distance that is most convenient for the knife to use the next move, which is perfect for exerting force.

Although the movements Wang Ge made seem simple after splitting them up, it is actually a method he has learned and summarized countless times over the past five years.

Maybe he couldn't tell any theory, but how to deal with various attacks has been integrated into his instinct, and he can even react on his own without even thinking about it.

This is the other half of the reason why his poor physique was able to work in the training industry for so long.

Daozi was stunned for a moment, and this time he felt clearer, but he just felt that Wang Ge's body reacted very quickly, so his attack did not fully exert his effect.

There is nothing wrong with this. Although it is slightly short of the real sense of damage to hit, it can help him maintain the continuity and fluency of his offensive moves.

He is not a person who is good at thinking, but he also feels that the training Wang Ge brings him feels too comfortable.

Daozi and Wang Ge had no grudges. After recognizing Wang Ge, he began to take back his mind to the confrontation training, of course, there was only confrontation but no confrontation.

He was sweating profusely during the hour of continuous training and was full of joy, and he felt that he had never played so well!

You should know that in the past, those trainers often had no strength after playing for a few minutes, and had to rest, or had to stumble on the ground and had to procrastinate for a while before getting up. This interruption made the boxers very annoyed.
Chapter completed!