Although Lin Zhibai helped Lin Qing a lot in the process of creating "The Heart of Confusing".

But in the end, Lin Qing created and perfected this spiritual secret technique from nothing. Lin Zhibai benefited from this, but thanked her as a matter of course.

Lin Qing was slightly stunned when she heard this, her beautiful emotions faded away, and her big eyes were curved into crescent moons, making her look extremely happy.

At this time, she suddenly realized that instead of being with Lin Zhibai as a foil, she actually prefers that Lin Zhibai can put her in a similar position, which is the help he needs, just like now.

"What love needs is not humble prayers, but mutual attraction. At this moment, I can be so reluctant that I can give my junior brother a different look, right?"

He whispered in his heart, Lin Qing smiled and said, "I am very happy to be able to help my junior brother."

Lin Zhibai raised his hand and pointed at Lin Qing's eyebrows. A faint blue light flashed at his fingertips: "Senior sister has just broken through, so let's go to seclusion for a while to consolidate her cultivation."

When he came to his senses, Lin Qing found that there was a lot of information emerging in his mind, which was a brand new "Wu Dian".

The original Martial Arts can be seen from this brand new Martial Arts, but the many contents contained in it are numerous times richer. The prerequisite for practicing this martial art is to achieve the harmony of the world.

Although Lin Qing has not practiced this technique, from the contents described in which it describes the rebirth of the broken limb, rapid recovery of energy, tempering the spirit, body, etc., we can see what a precious treasure this mind method is.

If the information about this martial art is revealed, it will probably attract the enthusiasm of warriors all over the world and are willing to pay any price for it.

But now, Lin Zhibai passed this mental method to her.

While feeling great trust, Lin Qing couldn't help but wonder: "Is the "Shuo Xin" I created really that important?"

Especially after trying to practice the martial arts once, she felt the rapid growth of internal breath in her body like a rocket, and her heart was even more confused.

...

Yes, "The Heart of Confusion" is indeed very important.

Because this is related to Lin Zhibai's future practice.

After sharing the "Wu Dian" with Lin Qing, Lin Zhibai walked into the study.

Sitting in front of the desk, Lin Zhibai did not practice. At this moment, he devoted all his energy to this new martial art being deduced.

The brain is running at high speed, "The next thing I need to do is to summarize the most perfect method to give the trainees the practice from my knowledge reserves.

"Cultivate the trainee hosts as soon as possible, and my practice can also enter the fast lane as soon as possible.

"Since it is to give the training hosts to practice, the first step is to give priority to ensuring that they can practice to the state of spiritual integration with heaven and earth. If you want to refine the spirit, you must first have a strong body and a sense of qi, so that you can practice spiritual cultivation."

Thinking about it, Lin Zhibai began to write on paper.

Based on his experience in practicing to this level, Lin Zhibai started writing an external skill.

The name of this boxing and leg technique with simple external functions is not very suitable. It is a comprehensive body refining technique that can be exercised to every part of the body and maximizes the potential of the body without harming itself.

Practicing this body refining technique can exercise the internal organs of the whole body at the same time.

After practicing to the point of completion, you can develop your own qi, blood and body to the extreme below legend.

After writing, Lin Zhibai split the body refining technique into seven layers. Each layer is instructed to exercise some parts of the body. The seven layers can be connected together to achieve the whole body, and the effect is stronger than all external skills in the past.

"This brand new body refining technique is called "Seven Body Forging Styles", which is simple and low-key."

After thinking about it, Lin Zhibai named this brand new set of external skills.

"Then there is the part of refining the gods. There are many parts in "The Confused Heart" that are used to enhance the infectious effect of the spiritual power. All I need is to merge the world faster, so I can eliminate other unnecessary growth of combat power and other things."

Following this concept, Lin Zhibai began to attack the content of "The Heart of Confusing".

All the details are cut off, leaving only the part that is useful for training the mind and mind. Many of my own understandings and supplements are added to optimize it to ensure the fastest speed of spiritual refining.

In the end, Lin Zhibai's revised "Doing Heart" has four left in practice. If he had no creativity, he named it "The Heart of Wisdom" because Lin Zhibai would also use this technique to refine the spirit in the future and would summarize it into the martial arts scriptures.

Coupled with the Nine Heavens Qingqi and the original spiritual refining effect of the Huixin Art, the practice effect of this brand new "Huixin Art" has increased by 70% compared to before.

"Then, we combine the body and the God-refining part, when should we refine the body and when should we refine the spirit, we must achieve the effect of sharpening the knife without delaying the chopping of wood."

Murgingly, Lin Zhibai began to compile "Seven Body Forging" and "Hui Xin Jue" in an interweaving manner.

"After the practice of the body-building posture is completed, the practitioner will complete the cultivation of the foundation and the energy is cultivated, and the qi and blood are overflowing to create a sense of qi and energy. At this time, you can turn to the first level of the wisdom heart ritual to transport qi and blood to condense the mind.

"After completing this step, you can perform the second body-forging style..."

In the end, Lin Zhibai completed the compilation of the entire set of exercises and set seven realms.

Strengthen the foundation and cultivate the essence, condense the qi and nourish the spirit, and have great power as strong as a cow. The spirit is complete and the energy is sufficient, the qi and blood are surging, the heavens and man respond, and the spirit is integrated into the heaven and earth.

After strengthening the foundation and cultivating the essence, internal breathing and transporting qi and blood to nourish the mind and mind, and at this time continue to practice the body training content of the next stage, practice the flesh, bones and internal organs of the whole body, and reach the state of being strong and powerful as a cow.

After that, the spirit and spirit cooperate to unblock the meridians of the whole body, continue to strengthen the mind and reach a level of complete spirit and sufficient energy.

Then continue to exercise your body and reach the state of rushing blood. Although the practitioners at this stage have far surpassed ordinary people's physical and mental health, they have not yet shown any special features.

Just talking about combat power, it is the level of a good player.

When you reach the state of the induction of heaven and man, all kinds of spiritual special abilities will be revealed, and you will have a strong perception, you can be aware of danger and avoid it, and you can use your own strength to the peak of your energy and move it into the slightest.

At this time, although his inner breath is weak, he should have combat power that is no less than that of ordinary masters with his strong physique and spirit, and he should have the level of being one to one.

After that, the spirit will merge into the world. The mind will merge into the world and perceive the existence of the essence of heaven and earth. The essence of life will usher in a leap, which will also achieve the purpose of Lin Zhibai's writing of this set of exercises and become a qualified legendary practitioner.
Chapter completed!