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Vajra Longevity, also known as the Eight Vajra Kung Fu, originated from the Taoist Quanzhen Taoist Longmen School and is one of the Taoist Qi and Health Martial Arts.

Vajra Longevity is a martial arts health exercise that applies the natural law of "harmony between man and nature", combined with the traditional Chinese medicine theory of "yin and yang and five elements", through eight sets of movements, the rigid internal energy is used to clear the meridians of the whole body, make the connection between the body, bones and joints unblock, adjust some deformation and dislocation of the spine, and restore the nervous system to normalize. At the same time, coordinate the operation of the internal organs and eliminate various diseased qi in the body, thereby achieving the purpose of balance between yin and yang, curing diseases and strengthening health, and prolonging life.

"Yellow Emperor's Internal Classic" says: "Yin and Yang are the way of heaven and earth, the rules of all things, the parents of change, the beginning of life and death, and the palace of gods." It also says: "In ancient times, there were real people who lifted the heaven and earth, grasped the yin and yang, exhaled the qi, and guarded the spirit independently, and had the same muscles, so they could live and destroy the heaven and earth, and had no end. This was the way to be born." "Vajra Longevity Gong" one of the Chinese Taoist Qi Body Health Methods. It is a set of secret and excellent exercises for the Taoist Taoism to cure diseases and strengthen the body, and to live a healthy and long life. It absorbs the essence of my country's traditional excellent Qigong culture. It applies the natural law of "harmony between man and nature", combined with the traditional Chinese medicine theory of "Yin and Yang and Five Elements", and uses the "Vajra Gong (external)" (external) theory of "Yin and Yang" (external)" ("Vajra Gong (external)"

The eight parts) and the "Longevity Practice (Eight Parts of the Inner)" are combined to form. The "Vajra Kung Fu" is yang, hard, external, obvious, Li, fire, Qian, body, acquired, and the basis; The "Changevity Practice" is yin, soft, internal, hidden, Kan, water, Kun, god, innate, and innate, and the superior. Practicing the "Vajra Kung Fu" is actually a combination of internal and external, a combination of hardness and softness, a combination of Qian and Kun, and a combination of Kan and Li, and the innate qi combined with the acquired internal organs and grains of the five grains of the body and the essence. Long-term practice can achieve the "unity of man and nature" of "unity of void and inaction" and the dual cultivation of life, yin and yang balance, cure diseases and strengthen health, and prolong life.

"Vajra Kung Fu" practices external skills, body, and internal organs. Use your arms to turn into a curved and curved shape, and use the rigid internal energy to clear the meridians of the whole body. Persist in practicing and adjusting, straightening the limbs, making the connection between the body, bones, and joints comfortable; it can adjust some deformations and dislocations of the spine in the body in the middle of the body, so that the nervous system can return to normal; it can coordinate the operation of the internal organs, eliminate various diseased qi in the body, and strengthen the body.

"Longevity Gong" practices internal skills, practices the mind and spiritual, and cultivates the innate qi of human beings. It focuses on relaxation, calmness and naturalness, concentrates its mind, and uses many soft curved arc movements to communicate the innate qi of heaven and earth and the vital energy of human organs. Long-term practice allows you to enter the "Gate of Xuanpin", practices essence and qi transform into spirit, practices qi transform into spirit, and the five qi return to the original, and finally achieves the Wuji state of training spirit and returning to emptiness, returning to Wuji, without thinking and inaction, and forgets both things and self and "unity and man". This is the way to immortality.

External qi induces internal qi, and internal qi drives external qi. The innate weather depends on the cultivation and oxygenation of the weather, and the subsequent weather must be supported by vitality. Therefore, "Vajra Longevity Practice" complements hardness and softness, blends internal and external, and combines yin and yang, which is actually the best Taoist practice for health and longevity.

This exercise can be practiced regardless of both men and women. Regardless of fat, thin, sick, disabled, and east, west, south, and north, and indoors. Do not practice in the room and outdoors. The young and strong practice in the longevity and strength; the elder practice in the longevity and longevity; the healthy practice in the increase of qi and strength; the sick practice in the eliminate diseases and roots; the fat practice in normal weight loss; the thin practice in the weight gain; the thin practice in the weight gain; there is no deviation, and there is no insane devilishness. "Vajra Kung Fu" is strong and active externally, symbolizing the strong yang energy. It is advisable to choose a quiet environment to practice in the morning when the sun is about to come out, so that the yang energy of the whole body is shining with the morning sun; "Changsheng Kung Fu" is soft and quiet inside, and it is advisable to practice in the deep and quiet night, crystal moonlight, and the meaning and scenery are suitable, and the effect is doubled.

It is not advisable to wait for the rabbit; Ye Gong likes dragons, which is not suitable. It is better to retreat and weave nets than to be envied by the abyss and envy fish; how to prepare for the skeleton after the loss of sheep? You must teach the way orally, and seek the method of self-resulting in the beginning. Those who want to be strong and long-lived and healthy, practice "Vajra" in the morning and practice "Longevity" at night for a hundred days and four months. You can know that relatives and friends can see it for a long time. If you persist for a long time, eat sugarcane, you will gradually become better! I am practical and do not like to talk too much.

"The Tao gives birth to it, and virtue accumulates it." The "Vajra Longevity Gong" talks about virtue. If you are calm and empty, your mind is quiet, open-minded and open-minded, and follow nature, your vitality will definitely gather and flow around your body. It is not difficult to live long! The Taoist ancestor Qiu Chuji adhered to the essence of Wang Chongyang Quanzhen Sect, gathered the strengths of many families, and was highly valued by the Emperor Taizu of Yuan, and was awarded the title of "Immortal", and became the "Grandmaster", and was in charge of Taoism in the world, which created the popularity of Taoism. Qiu Zu founded the Quanzhen Long Sect, and had many talents. He has inherited the traditions of great men. His generation and number were passed down by Taoism, virtue, communication, mystery, quiet, truth, and constant.

Shou, Tai, Qing, Yi, Yang, Lai, Fu, Ben, He, Jiao, Yong, Yuan, Ming, Zhi, Li, a total of twenty-two generations. My master Xi Yonggui, the 18th generation of the Quanzhen Longmen Sect, was the head of Prince Po in Wudang Mountain, Hubei Province; my master Wang Yuanji, the 19th generation of the Quanzhen Longmen Sect, took over as Prince Po in Wudang Mountain; my master Liu Mingcang, the 20th generation of the Quanzhen Longmen Sect, became a monk in Tiezhongping Temple in Datianzhu Mountain, and later Yunji, served as the head of Biyun Temple in Fucheng Mountain (i.e. Shaohua Mountain) in Huaxian, Shaanxi Province. He accepted 17 disciples, and the incense was left, and now I am one of them!

"Vajra Longevity" is a single-handed technique for all dynasties, and very few people know it. Since it was passed down by oral passages throughout the dynasties, there was no such technique in society, and even among fellow Taoists, I met my teacher Liu Mingcang in Huashan at the age of 17 and became a monk. I passed on this technique and practiced it for 68 years and gained great benefits. Although I am 86 years old, I have obtained the method of the master and have received great kindness from heaven, and my physique is still quite strong.

In order to promote the Taoist culture of the motherland, to promote the civilization and prosperity of the descendants of Yan and Huang and even all mankind, we follow the teachings of "passing from generation to generation, and not to be eliminated", we will compile this secret method of oral writing and combine it with our decades of cultivation experience to write it into words to the world, hoping to make meager contributions to all living beings and make the merits more perfect. May the ancestors of all generations nod and smile and help me to cultivate the great way.

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Zhang Zhishun

Zhang Zhishun, whose Taoist name is Mi Jingzi, called himself the Taoist of Jiuqu Huiyang, was born in Shenqiu County, Henan Province. He was born in 1912. At the age of seven, he was in the late Qing Dynasty and early Republic of China, and was in war and famine. He left home to beg for poverty because of his family. At the age of twelve, he learned skills with his master, and met Taoist Liu Mingcang, a teacher in Huashan, Shaanxi Province at the age of seventeen and became a monk. In Taoist temple, Zhang Zhishun worked in errands and worked hard all day long. He honed his mind because of his unique way of practicing Taoism and practicing. He was taught the true teachings by his master and was the 21st generation descendant of the Quanzhen Sect of Chinese Taoism.

Through the hard work of the Three Emperors, the Chinese world has made great progress, but people's lives are still difficult. At this time, various great gods and figures came into being. Just after the Three Emperors, after several long periods, the following five clans appeared: Youchao family; Suiren family; Fuxi family; Nuwa family; Shennong family. The original meaning of the "school" of the Five clans is also a god, but their divinity is less than that of the "emperor", and they can be included in the third level of gods.

Shennong was the last god to appear in the Wu family, an ancient Chinese mythical figure. Shennong's belly was transparent and you could see the reactions of various plants in his stomach. Therefore, he tasted hundreds of herbs personally to distinguish the effects of medicines. He also wrote the earliest human work "Shennong Bencao Jing", which taught people to plant grains and raise livestock, and complete the structure of China's agricultural society. The emergence of Shennong ended an era. Because agriculture was the main focus, his tribe was called the Shennong Tribe.

Shennong was born in Jiangshui (now in Baoji) and buried in Chaling, Hunan. Shennong was originally the leader of the Jiang family in Jiangshui Basin. Later, he invented agricultural tools to make plows with wood, teach people to raise crops, make pottery, weaving and using fire. He was outstanding in his achievements and was called the clan of fire virtue. Therefore, he was named Yan Emperor and was honored as Shennong, and was later honored as the god of Chinese agriculture.

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Legend has it that Shennong was born with a transparent belly, and all the internal organs could be seen.

Shennong tasted hundreds of herbs, and according to Sima Zhen's "Book of the Three Emperors", "Shennong, the surname Jiang, was named King Huode. His mother was called Nudeng. The daughter of Nuwa was born with the dragon and grew up in Jiangshui. She was called Lishan and also called Lishan." According to "Mencius: King Hui of Liang", "Shennong, the daughter of Wa, An Deng, was Shaodian Concubine, and was born with the dragon and the emperor. He inherited the birth of Ku Xizhi, (Fuxi abdicated and Shennong) was named King Huode." Therefore, it was said: "Yan Emperor".

Wood is a turtle, rub water is a pulp, and the benefits of pulp are used to teach the world, so it is called "Shennong". According to Sima Zhen's "Book of the Three Emperors": "Taihao Fuxi, the sun and moon are bright, the dragon and hippo are in the picture of gods and responses, and the secret of yin and yang are leaked, and the eight hexagrams are the first, and the stems and branches are matched to form Jiazi. The marriage is promoted, and the marriage is the beginning of the wedding, and the marriage is the beginning of the big marriage, and the rope is knotted (referring to the knotted rope of the Suiren family, which records events, and the generations are carried on. The four traditions of the Suiren family are unwound, Ge Tian, ​​Nuwa and Fuxi, inherit the foundation)

, for the sake of etiquette and Taoism, he was a thirsty of the twenty-five thirsty, and the Dragon Master Ji official. He started to cook and advocated six beasts, and was the first emperor. He arched on the top and Zhu Xiang and other ministers divided the principles below. Alas, this heaven was the prosperity of Emperor Yan. "Because it was the nineteenth clan of Chantongji, Fuxi was the most important minister Zhu Xiang, which was the Yan Emperor. Therefore, there was a theory that "this heaven was the prosperity of Emperor Yan". To sum up, Yan Emperor was the Zhu Xiang family, and Zhu Nang family was the Yan Emperor, which was one

Personally, according to the explanation of "Ciyuan·II": "Zhu Xiang, an alias of Emperor Yan, was fully recognized." "Ciyuan" also explained: "Lüshi Chunqiu·Gu Yue" says: "In the past, Zhu Xiang was governed by the world, with many winds and yang energy accumulation." From this sentence, the meaning of this sentence also shows that Zhu Xiang was abdicated by Fuxi and had the world, so it recorded that "Zhu Xiang was governed by the rule of the world." "The Strategies of the Warring States" record that Shennong attacks and Bu Sui was the earliest war that can be verified in China.

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Yan Emperor Shennong Culture and Chinese Dragon Culture

Shennong Altar "The Century of Emperors" says: "Shennong reigned for 120 years, for eight generations: Emperor Cheng, Emperor Lin, Emperor Ming, Emperor Zhi, Emperor Zhi, Emperor Come, Emperor Ai, Emperor Yuwang."

In recent times, the Yan Emperor Shennong family should be a tribal clan that extended for a long time in the Neolithic history period. The Yan Emperor Shennong family is the Shenlong clan. Among the dragon ancestors, there are Feilong family, Qianlong family, Julong family, Jianglong family, Tulong family, Shuilong family, Qinglong family, Chilong family, Bailong family, Heilong family and Huanglong family. Dragons have distinct imprints in Chinese politics, literature, art, customs and beliefs, and have become the symbol of the Chinese nation.

The Yan Emperor Shennong clan worships the Shenlong, which is related to the legend of the creation of the Emperor Shennong, Shaodian Concubine Andeng (also known as the Nudeng) who was born to the first dragon.

"Bamboo Chronicles" records: "The Yan Emperor Shennong, whose first country, was named Yi and the country, was collectively called Yiqi." The "Zizhi Tongjian", "Siku Quanshu", and "The Emperor's Century" all follow the records of "Bamboo Chronicles". Yichuan was known as the "Yihou Kingdom" in ancient times, and there are records of "Chinese Essays in Yihou" in the oracle bone inscriptions of Yinxu Anyang.

"The Emperor of Yan, Shennong, was born in Yi." The first generation of Yan, Shennong, was born in Yi. According to the "Spring and Autumn Wei·Yuan Mingbao", "Shaodian concubines climbed to Huayang and had a dragon head, which was touched by Changyang, and gave birth to Shennong. People faced, dragon faces, and liked to farm. This is the legend of creation that has been passed down for thousands of years and has been passed down for a long time. Huayang's Huayang refers to Huashan in Yiyang's Huaguo Mountain, which is now called Yueding Mountain, also known as Huashan. Huazhiyang is in the southeast. Shenlong is the natural stone dragon in Longtougou, Yichuan, which is located about forty kilometers east of Huashan. There are Changhai Mountain, Yang (Yang, Yang) Haishan, Changshui, Yangjiapo, Qianyangpo, Jianggou (Jianlonggou), and the stone dragon is on the north side of the source of Changshui.

The stone dragon is more than 90 meters long and 9.5 meters high. It has its head west and body east, and its tail is hidden in the mountains. It has its head, whiskers, teeth, eyes, claws, wings, scales, and all its head is rectangular like a crocodile, with sharp teeth up and down two rows, with long mouths and long tongues in the center, and the kiss is sealed. Before the kiss, the whiskers are stretched forward, the lower jaw is flat, the eyebrows are dragon faces, the top is angular, one corner is oblique, one corner is oblique, the dragon head is flat, the dragon's head is flat, the dragon's neck is bent backward, and it is flat and connected to the abdomen. The dragon's back has giant wings, the dragon's claws extend forward from the dragon's chest and the claws fall on the ground, and the whole body is coherent.

The three-way and ten-thousandth rounds are like flying clouds and fog, which is the veritable "Shenlong Head". The mother of Yan Emperor Shennong, the clan of the clan, was Anden of the Cang family. When she was visiting the "Changyang" in Yichuan, she was extremely excited and felt something. She gave birth to a son and became a virtuous person. She taught the people to plant grains, develop agriculture, tasted hundreds of herbs, and created traditional Chinese medicine. She was called the god of agriculture. "The old friend called Shennong". The "descendants of Yan and Huang, the descendants of the dragon" we often say may come from this legend.

The records of the first birth of the Yan Emperor Shennong of the Concubine Shaodian (also known as the Female Ding) have been endless in history:

"The Century of Emperors" says: "The Emperor Yan Shennong is the surname Jiang. His mother is called Ren Si. A daughter of the Chou family was named Shaodian Concubine. She traveled to the Yang of Huashan Mountain and had a dragon head. She was inspired by the daughter of Changyang and gave birth to Emperor Yan. She was a human body, a cow head, and grew up in Jiangshui. She had a sage virtue, and was named Yan Emperor because of King Fire De. She was named Yan Emperor. She was the first capital Chen and moved to Lu. She was also called Kuiwei, Lianshan, and Lieshan."

"Song Book: Fu Ruizhi": "With a dragon's head, the girl climbed Changyang Mountain, and gave birth to Emperor Yan Shennong."

"History of Lu·Hou Ji III": "The Emperor Yan Shennong, whose surname was Yi Qi and whose name was Ji, was named Shi Nian. His mother An Deng was moved by the gods in Changyang and gave birth to Shennong in the stone chamber of Lieshan."

"Gangjian·Three Emperors' Chronicle": "The king of Shaodian married a daughter of the Cang family, and was called Anden. The concubine of Shaodian was inspired by the dragon and gave birth to Yan Emperor."

The origin of Shennong culture is in the Yiluo region of the Central Plains

"Zhou Li·Zhi Fang Family" records: "Henan is called Yuzhou, and its mountain town is called Huashan." This Huashan is not Huashan in the West, but the ancestral residence of Shaodian Family
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