When a turtle is an object, it feels quite exhausted when it moves; and when it is hidden, the six bodies will be tired and hidden and quiet. Even if external objects violate it, they can only endure it, not angry or moving, and be still as quiet as before.

This is a sign that the qi is clear and the spirit is calm. However, this is the case, so we can achieve eternal years. After we work hard and sit and rest, we should act like the turtle's quietness and depression, and no thought arises. Even if it is disturbed by external things, we will not be angry or moved. Then we will be at peace and peace, and will be clear and determined, and will be a sign of longevity.

For a moment, there was no sound in the quiet room. Lu Yan, who was hidden in the hot medicine bath, had not appeared for a long time. Only the bright red soup bath became clearer, and countless cyclones swelled into the bottom of the water. The essence of the spiritual herb contained was refined into flesh and blood by Lu Yan.

However, the water vapor rising above the bathtub changed amid a wave of changes, as if it was a turtle plate, showing five colors and like jade, snake head and dragon neck, left eye is like sun, stone eyes are like moon, back shading and sun, there are panda hills and mountains on it, and the dark texts are intertwined to form a row of lofts, five lights are as bright as dark brocade.

The shadow of the black tortoise hovering in the void roared to the sky and quickly dissipated into clouds and mists, as if nothing had happened. At this moment, an inexplicable aura suddenly emerged from the bathtub. The bathtub wrapped in the iron ring burst out inch by inch, turning into fragments in the sky scattered all over the ground.

Looking there, I saw Lu Yan, who was in a slim and smooth body standing in the water, with a jade color all over his body, and the rays of light faintly blew over his body.

Lu Yan stood up and stretched his arms and legs. The sound of the large tendons in his body stretching and jumping, as straight as the thunder strings when the bow strings were pulled, which was the appearance of the perfect tempering of the muscles. The power of his body was much stronger than before!

He couldn't help but feel happy, exhaled and shouted, and his arms competed with each other and a fierce bear hug came to the void, which was filled with sound booms. Then a wave of weather spread rapidly, overturning the seats not far away to the ground.

Seeing this, Lu Yan was overjoyed and raised his fist and beat him hard twice to relieve his heroic spirit in his heart. However, there was a rumbling sound, mixed with iron bones and metal attacks, as if it was not as if it was hit by a person.

Suddenly, a kind of force and a mountain filled his chest, but Lu Yan understood that this was just a temporary illusion, and he couldn't take it real. He took a deep breath and slowly suppressed his ups and downs.

The body leads to the body and form a complete body. The body is from the membrane, the tendons, bones, and blood marrow to the internal organs, and is pure and refined to form an immortal Taoist body. The flesh and blood are derived and the limbs are reborn. The blood is reborn after being reborn after dropping blood. This is the ultimate of this Tao. The way of transformation is incarnated as the Wuji Golden Immortal of Hunyuan Dao!

As for those who practice this, they often follow the examples of divine beasts, take the wonderful methods of their body and spirit, and cultivate and extract the body. They are as mysterious as the eight birds, such as bear scriptures, birds, duck baths, snatching, trolleys, tigers, sniffing, turtle snatching, etc., and every move, every breath, is mysterious.

Lu Yan often uses some Dinghuo blood flames to practice this path, laying a lot of foundation. This time he was just a cheaper person from the dragon blood coral. After receiving some advice from the turtle Prime Minister, he could see some tricks. As for the method of changing the Earth Evil, he had not seen any of them, and he was still far away!

Lu Yan raised his hand and waved it and saw Yuebai Ru's shirt hanging on his body, hiding all the tendons and flesh under his robe, but it was made by Lu Yan's mother when he left home. Every stitch and thread were the concern of the mother.

Looking at the mess all over the ground, Lu Yan felt a little embarrassed. He called out one or two times. The two or three maids who had been waiting outside the door pushed the door in and looked at the things scattered all over the ground, and he couldn't help but brow.

But when they saw Lu Yan wearing a Confucian shirt, their eyes lit up. Now, Lu Yan is three points less calm than before, and he is so impressed that he is such a handsome scholar!

Lu Yan couldn't stand the scorching eyes, so he hurriedly bowed and said, "I'm really sorry, I'm going to bother with my sisters!"

After saying that, Lu Yan touched his nose embarrassedly, and really didn't dare to stay here. He quickly ran away without looking back, leaving only two or three maids in the room who smiled cleverly and covered his mouth and giggled endlessly!

Lu Yan took a big step out of the courtyard. Thinking of his performance just now, he burst out laughing. He was not afraid of the punishment of the heavenly way, but he was played with by a group of little girls. He was really a woman who was more powerful than a tiger!

Today, my cultivation has improved a little, and I feel very happy. I naturally don’t want to care about such small things, but I feel very interested in playing. I think he has been here for almost half a year from this treasure land of the Dragon Palace, but he has been in seclusion and practicing. Today, he is taking advantage of this interest to visit all parts of the Dragon Palace.

Through the corridors and alleys, Lu Yan was leisurely exploring the scenery everywhere, but a folding fan appeared in his hand at some point, and occasionally sang it a few times. With the dress of a scholar, he looked like a handsome young man in the turbid world.

Lu Yan rarely enjoyed this leisurely time. He walked and stopped all the way. When he met some soldiers and generals from the Dragon Palace, he nodded with a smile, which made the shrimp soldiers and crab generals feel very nervous. However, it is no secret that Lu Yan's identity is here. I really don't know what kind of gust of wind Lu Yan was sucking today, so why did he look something wrong!

As for Lu Yan, how could he care about these things? When he was walking around the outer edge of the Dragon Palace, he suddenly saw a tall figure not far away and looked very familiar. Then he looked closely and saw that this was the stupid guy I met not long ago!

Just seeing this guy's condition is not very good, he stood there with his head down and his head down. No wonder, who told him to hit his Dragon Lord so without eyes, and he could only pinch his nose and admit that he was unlucky!

When the Yasha heard the footsteps, he raised his drooping head. Seeing Lu Yan's leisurely appearance, he stared at Lu Yan blankly with a fierce look in his eyes, his hideous and ugly face was very scary.

Lu Yan didn't want to argue with this guy, so he turned his head and planned to leave. He really didn't expect that this guy would roar, rushing over without knowing his life and death, and suddenly headed behind Lu Yan's head.

Hearing that the wind was bad, Lu Yan did not dodge, turned his head and raised his right hand to open his mouth, and even grabbed the fist as big as a bowl in his hand. He could not call the true qi, and only used some energy and physical strength to easily suppress the guy, but he still showed mercy.

At this time, the Yasha saw the sneak attack fall and twisted violently for a while to pull back his arm. Lu Yan competed again. The fist that Zhishu grabbed in his hand was deformed. No matter how hard the Yasha struggled, it was still hard to escape. His face was flushed and his eyes almost popped out. However, this guy was reluctant to submit easily. He actually raised his left foot and kicked Lu Yan hard.

Seeing this, Lu Yan was so angry that this guy was so ignorant that he raised his legs and kicked him hard. However, he kicked him in the chest first, and heard the crackling sound of bones shattering, and then he howled and fell to the ground.

Looking at the Yasha again, it was so miserable. Not only did it spit blood in big mouthfuls, but it collapsed in his chest and his right arm was twisted. It seemed that he had more intakes and less exhausts. It was because of his strong muscles and bones that did not die on the spot.

Lu Yan stood there and looked at Yasha who was lying on the ground and moaning endlessly. Although Lu Yan seemed very calm, he felt like he was already feeling like he was in a bad mood.

He really didn't expect that this was just a kick, this, this, this, this is so powerful. Look at it, but who told him to hit his own gun, and he could only blame this guy for not having eyesight. This guy is really bad luck!

Although this guy doesn't know how to blame him, it's really not good to be too presumptuous as a guest here. Well, let's just let this guy go this time.

Lu Yan couldn't help but snorted coldly, and threw out a zhi pill and fell into the mouth of the yaksha, so that he would not lose his life. Then he abandoned it and turned around and left here. He didn't care at all about the shrimp soldiers and crab generals coming after hearing the news.
Chapter completed!