"Snack the fist and angrily increase your strength..."

In the Atrium of the Extreme Martial Arts Hall, Yue Fei slowly demonstrated and explained the specific practice of Ba Duan Jin, while Chen You followed Yue Fei's every move and learned meticulously.

Baduan Jin is not very complicated, so Chen You learns it particularly smoothly.

However, although he studied hard, Chen You still didn’t think that these eight-duan brocade could be of great benefit to his body in his mind.

At least, in a short period of time, there is absolutely no hope of great improvement!

"There are some magical medicines in the Yanhuang Continent that can have the effect of Yi Jing's marrow removal after taking them! You have to find a way to get some such elixirs, which should be much faster than me practicing the horse stance and the Ba Duan Jin!" Chen You muttered in his heart while following Yue Fei patiently practiced the Ba Duan Jin.

…………

In this way, time passes quickly.

In a blink of an eye, it was half an hour later.

"Okay, the first eight-duan brocade ends!"

Under the soft moonlight, Yue Fei finished his eight-duanjin posture, let out a breath, finally touched his beard, and smiled and said, "Owner, how do you feel? It should be very good, right?"

"I'll feel it after just the first time I practice it?"

Hearing this, Chen You was slightly stunned, and then he began to sense his whole body to see if it was really as Yue Fei said, and he would feel it after only practicing for the first time.

"Um?"

It’s okay if you don’t sense it, but as soon as you sense it, Chen You was shocked.

Because he clearly felt that at this moment, a warm current seemed to surge everywhere in his body, constantly warming his skin, blood, meridians, bones and internal organs.

It was faintly true that Chen You also felt that his qi and blood were much stronger, and his limbs could burst out with stronger strength at any time than before!

The most peculiar thing was that Chen You was surprised to find that there were actually many pores on his body, and tiny black particles that were not easily noticed were oozing out.

"How is this possible? I just practiced it once, and it seemed like 'washing the essence and marrow' once?" After swallowing a mouthful of saliva, Chen You stared at Yue Fei blankly, obviously shocked by the role of Ba Duan Jin.

"Owner, this is not surprising! Eight Duan Jin was created by me in reference to the Five Animal Drama by the genius doctor Hua Tuo, and for the first-class body-refining technique!"

After touching the three strands of whiskers, Yue Fei immediately explained with a smile: "The reason why everyone in my Yue family's army is in high-level bravery is invincible in the world because of these eight-duan brocade!"

"If you first practice the Eight-Section Brocade, you will indeed have the effect of 'cleaning the essence and marrow', which can quickly improve the body of ordinary people."

"Yue Yun, the Eight Duan Jin, who had only practiced for seven days, soared from the low-level courageous martial arts realm to the middle-level courageous martial arts realm."

"I think you won't be too different from the owner. You can achieve something at least ten days and half a month, or more than a month!"

"In short, these Eight-Secret Brocades are of infinite effect, which can soften the muscles and strengthen the bones, nourish the qi and strengthen strength, promote qi and promote blood circulation, and even regulate the internal organs..."

…………

After Yue Fei's explanation, Chen You finally understood how amazing these eight-duan brocade were. It could be called a magical technique to transform the body!

"The techniques created by ancient sages are really incredible!"

So, Chen You couldn't help but sigh in his heart: "I thought this Ba Duan Jin was just a more complicated and complicated radio gymnastics, and his knowledge was too shallow..."

There is no doubt that Chen You's attitude towards Ba Duan Jin has already taken a 180-degree turn!

At first, he felt that the Ba Duan Jin was the most powerful version of gymnastics, and his performance was mediocre. After only half an hour, he firmly believed that Ba Duan Jin was a magical technique and he must practice it every day in the future!

Well, Ba Duan Jin, it’s so fragrant!

Of course, this is mainly due to Chen You's complete lack of understanding of physical guidance in the past.

If he knew that the unique skill of Shaolin's temple-keeping "Yi Jin Jing" was essentially a physical guide technique, then he would never underestimate Ba Duan Jin before.

"With this magical eight-stage brocade, combined with horse stance and stance skills, I'm afraid that I will be able to break through the advanced courageous realm in at most half a year..."

After thinking about it for a while, Chen You smiled and said, "General Yue, our Extreme Martial Arts School will officially start recruiting disciples and students tomorrow morning! I wonder, what suggestions do you have?"

"The owner of the museum, in my humble opinion, recruiting disciples and students is not much different from recruiting soldiers." After a slight pause, Yue Fei continued, "In this way, we should focus on character and character first!"

"The first priority is character and character?"

Hearing this, Chen You immediately smiled knowingly and said, "Well, General Yue! Your and my ideas coincide! Then tomorrow, our Extreme Martial Arts School will choose disciples based on their character and character!"

"This is the best!" Yue Fei nodded happily while touching the three strands of whiskers.

…………

...

The next day.

As soon as the sky was dawn, Chen You got up early and began to prepare for the assessment of new students.

Before that, he deliberately entered the space of the Reincarnation Pool to check whether his reputation value has soared after a night has passed!

As Chen You expected, as Yue Fei's incident continued to spread in Jiangyang City, his reputation soared more than 5,000 overnight, reaching a full 5,482 points!

"The increase is not as big as I thought!"

After stretching his waist and looking at the star Qi who was looming in the sky, Chen You secretly analyzed: "There are at least one million people in Jiangyang City. In one night, it is impossible that only more than five thousand people can hear about my extreme martial arts hall!"

"That means, this reputation value is not the number of people who know my Extreme Martial Arts School!"

"Does it mean the number of people who intend to join my Extreme Martial Arts School? Well, it seems that it can be understood so!"

…………

Although the reputation value did not rise wildly as Chen You expected, with tens of thousands or even hundreds of thousands of dollars, it has to be said that Chen You was still extremely excited at this moment!

He was excited, his heart was pounding, and he almost jumped out of his chest!

The reason is very simple. The reputation value of 5482 points is completely enough for him to copy and extract Yue Fei's Xingyiquan!

"Haha... I will soon be the master of Xingyiquan!"

Standing by the reincarnation pool, Chen You looked at the blue jade plate bathed in the nine-color light with anticipation in his eyes.

"This copy and extract the martial arts "Xingyiquan" of the master Yue Fei, which consumes 3,000 points of reputation. Will it start immediately?" It seemed that he felt Chen You's thoughts, and the next moment, an ethereal voice sounded in his mind.

"Yes!" Chen You didn't hesitate at all

Buzz, buzz.

In an instant, thousands of auspicious colors burst out from the jade plate of reincarnation, with a ray of light.

Immediately afterwards, a ball of light with a mysterious aura flew out of the jade plate of reincarnation and finally shot into Chen You's eyebrows without a trace.
Chapter completed!