Is this the little Zhoutian?

No, right, the real small circumference is the cycle of internal energy in the Ren and Du meridians. This is just a serious meridian and dantian cycle, which is far from being a small circumference, and can only be regarded as a small circumference. Well, it requires me to control it, not to circulate independently, and this is still too far away.

Wang Zhen carefully concentrated his mind and continued to carry out the tiny circulation of the tiny circulation between the Taiyin lung meridian and the dantian. After nine times in a row, he felt that this strand of internal energy in his body was constantly refined and condensed, but the circulation power of the tiny circulation became smaller and smaller, and his head was slightly tingling, and his mind became less and less and less focused.

He knew that too much is too little. Today's nine tiny cycles of the sky are almost the same. After truly opening up the first seriousness, he realized that there was another step in the practice of internal energy at this time.

One more step is to end the practice of internal Qi practice, and you should naturally follow the tiny circulation of the dynamic between the Taiyin lung meridian and the Dantian.

After one extra step, the practice of internal strength has become even more complicated.

The practice of internal strength is the process of refining a little spiritual energy and fusion transformation under the integration of the three treasures of essence, energy, spirit and spirit. However, before, it was mainly composed of qi, blood, vitality and a little spiritual energy, and the proportion of spirit occupied very little. However, the tiny circulation of the circumference is increasing the investment of the spirit as a driving force to promote the circulation of internal energy in the hand Taiyin lung meridian and the dantian.

When you reach this stage of internal energy practice, you have to care about the spirit in addition to essence and energy.

This spirit can be said to be spirit, energy, or mental power. Before, when the internal energy was still in the silk stage, it was not consumed much, just like a person could not get tired because of wearing too much clothes. But now the internal energy has changed from silk to thread, and the internal energy is not in the clothes, but a weapon in his hand. This weapon is not heavy, but if you keep practicing with a weapon, you will consume a lot of energy and become tired.

Look, Wang Zhen only persisted in only nine small cycles of cycles, but he couldn't hold on.

Wang Zhen didn't force it, and exhaled turbid air, gathered the internal air and returned to the dantian, and resumed the exercise.

As soon as I finished my work, I felt a strong sense of foreign body, itchyness, and coughing from my throat, straight to my chest, lungs...

Cough cough cough cough cough cough!!!… Cough cough……………………!!

He felt itchy and couldn't help but cough, and he was panting and suddenly sneezing out his nose, coughing constantly.

He hurriedly rushed into the bathroom in the yard, lay in front of the faucet to draw water, drank a full mouthful, and spit it out again.

I coughed and sneezed one after another, coughing out one mouthful after another, and my mouth was filled with a foul smell and smell, and my mouth kept secreting water to dilute the bitter smell in my mouth.

Vomiting... Wang Zhen was so nauseating that he was so angry that he coughed up.

After a while, he recovered and looked at the pool of blood, black silk, gray lines, and foul rust. There was also a smell that Wang Zhen was very familiar with, which was the smell of smoke from nicotine! The strong smell of smoke made people want to vomit.

"It's really a 'wonderful' change, and it doesn't mean that I'm ready for it."

"The Hand Taiyin Lung Meridian... So that's it. After opening the Hand Taiyin Meridian Meridian, it will directly strengthen the organ function of cleaning the meridians where the meridian is meridian."

"The Taiyin meridian of the hand corresponds to the chest and lungs, so my chest and lungs were strengthened and the dirt inside was coughed out."

"Hiss~~~ It's so disgusting, not just the ashes, but also hair... Wait, what is this? A dead mosquito? Vomit... When did a mosquito suck into my lungs...grass!"

After Wang Zhen looked at the filthy underground, he didn't dare to look at it anymore. He quickly took the basin of water, rinsed the pool of dirt, rinsed it clean, took off his clothes and took a shower, and then changed his clothes and returned the items.

I feel refreshed, really refreshed.

It seems that I have returned to the breathing rhythm when I was seventeen or eighteen years old. The air is fresh and sweet. It seems that even the spiritual energy between heaven and earth can be consumed a little more during breathing. It seems that it is not an illusion. This is true. Each breath can intake more trace amounts of spiritual energy.

Both lungs are evenly active and motivated, and vitality is born under this smooth motivation.

He wanted to jump, sing, and strengthened lung function, which made him unable to help but sing... In the end, he still held back. It would be bad if he was treated as a psychopath for his fellow villagers nearby. Besides, he was too old to show off his pride.

"Opening a serious meridian can strengthen part of the body. The Taiyin meridian of the hand is the chest and lungs. Then isn't the Jueyin pericardial meridian of the hand the heart? There is also the Shaoyin Heart meridian of the hand, the Shaoyang triple burner meridian of the hand is the double arms, the Yangming large intestine meridian of the hand, and the Taiyang small intestine meridian of the hand is the large intestine, and the digestive organ?"

"This is just the six Yin and Yang merits on the upper body and the six Yin and Yang merits on the lower body and feet."

"What will happen if the twelve serious things are connected? Hiss... It's not just a little superman, but it's also a reinforcement."

"What will happen if we go one step further and open up the eight extraordinary meridians? What about opening up the two Ren and Du meridians, and the two bridges of heaven and earth?"

The future of internal cultivation is so bright that Wang Zhen couldn't help but shine with his eyes. This brilliant future will surely become more and more colorful... It's really interesting.

When Wang Zhen entered the small world the next day, he found that his attribute panel had changed.

——

Physical strength: 152/152

Life: 158/158

Gold Coins: 500 gold

Internal energy: 1 wisp

Internal Qi Practice: lv2 (Note: Basic breathing and qi training method, each practice of qi circulation absorbs 3 points of physical strength, and 3 points of health conversion can obtain 0.03 internal Qi value)

——

The physical strength value increased from 122 to 158, an increase of 36 points, and the health value increased from 106 to 158, an increase of 52 points.

The internal qi value unit changes from 'silk' to 'width', the internal qi practice method rises from lv1 to lv2, and the internal qi increased from 0.2 to 0.3 in each cycle of the internal qi practice method.

At this time, his internal skills practice was truly an introductory entry.

Obviously, these are all the benefits brought by breaking through the first twelve seriousness. It is too exaggerated to say that it is a transformation, but a small amount of hair washing and marrow removal can barely be used.

Wang Zhen’s joy did not last long, and was occupied by new troubles.

"I have eaten all the carrots. How should I farm without seeds?"

At this time, he felt a little regretful that he shouldn't have eaten the last radish yesterday, but the thought disappeared in an instant. He remembered the [Leaf Seed] in the backpack space.

"Without NPC, you can't get in the seed shop. It doesn't matter. At least there are wild animals and legacy seeds in the small world."

Having said that, Wang Zhen was still unwilling to go to the ore town in the center of the small world again to take a look. Now that his internal strength has been upgraded and his attributes have become stronger, maybe there are new changes?

The Ore Town is located in the center of the small world, and there is a straight country path to the ranch where Wang Zhen is located. In the game, the characters can reach it in just a dozen steps. In the small world, Wang Zhen walks by himself, and it takes only ten minutes to walk by ordinary people.
Chapter completed!