17 You think you are all Chen Fei

Military training has officially begun.

The first is to run morning exercises.

After running morning exercises, then washing and tidying up housework, then eating breakfast and resting.

At 8 o'clock in the morning, the real training officially began.

The first thing to train is naturally the most basic things like queues and military postures.

However, Chen Fei had already started practicing these in July, and he had basically met the standards at this time. For example, standing in a military posture, he was afraid to say that he could do it for half an hour without moving. Therefore, he was very easy to train in this subject and performed very well. Except for some small details and some small places that were not done enough and were corrected by the instructors, he did very well in other places, and even the most stringent instructors could not find any problems.

Chen Fei was the only student who was praised by the instructor many times in this training. No one can compare with him because no one has worked hard, serious, and hardships. Yang Dong can't do it!

As for Li Donghai, that's far from it and has been criticized many times.

That guy actually has a very strong learning ability, such as the queue. The instructor can do it just by saying it once, but he just can't bear to endure hardships. After standing for a while, he will fall apart and start to be lazy when the instructor is not paying attention. It is a completely different type from Chen Fei.

Although Chen Fei had performed well and had no instructor supervision, from the beginning to the end, even if no one watched all the training, he was meticulous. The instructor said that he would stand for a few minutes, and he would not be able to stand for a second.

Time flies very quickly, and it is ten o'clock in the blink of an eye, and it is also time to rest for half an hour.

But Chen Fei was not willing to waste this rest time. He came to a corner of the playground alone and began to practice squats.

Last night, he told Li Donghai that pilots should focus on strength training, not speed and endurance. He believes that, and he has always practiced this way in training.

At this time, most students were lying on the ground in groups of three or three, or sitting on the ground. They were as casual as they could, and as comfortable as they could. Therefore, Chen Fei's actions were immediately highlighted, which was somewhat strange!

When he practiced three sets, someone saw him squatting meticulously in the distance, and was a little curious: "What's wrong with that guy? Why didn't he take a good rest and practiced squats instead?"

"I want to show off? What else can I do?" Someone curled his lips disdainfully.

Chen Fei was praised by the instructor more than ten times this morning, and some people were naturally angry when they heard this.

Those who can enter this class were not a pride of heaven before, no one was a treasure in the eyes of the teacher, and no one was held in the palm of their hands. However, this military training this morning made many people disappointed and were scolded by the instructors like their grandsons. Only Chen Fei, who was dissatisfied with everyone, was verbally praised many times, which naturally caused some people to be dissatisfied. Seeing that he was acting unique again, he naturally started to mock him.

The third classmate glanced at him and sneered: "This guy is going to shoot himself in the foot this time!"

"How do you say it?" someone asked.

"What did he do? Squats? Comrades, do pilots need to practice squats? I don't seem to have heard of it. It seems that the weightlifter only practices squats!" the guy mocked and said authentically.

"Sanda athletes also practice squats!" another said with a smile.

Hahahahahaha!

A group of people burst into laughter.

"Silly-Pussy!" Li Donghai, who was lying on the ground and resting with his eyes closed, suddenly cursed.

"Who are you calling stupid? "The guy was displeased and stood up suddenly.

"Who is stupid - who is scolding me!" Li Donghai sneered: "I don't know if I'm still blind here - pussy - pussy, I'm not stupid - what is pussy?"

"Li Donghai, you, mom, say it again!" The guy suddenly widened his eyes and looked angry.

Li Donghai stood up and looked at the other party and sneered: "That's what Chen Fei is called scientific training. You guys are still yelling here without knowing it. Isn't it stupid? "

"Squats are called scientific training? Why don't I know? Our profession is a pilot, not a Sanda athlete!" Yang Dong, who had been silent, spoke and sneered!

Swish-

Everyone's eyes shot at the two of them in one go.

Yang Dong and Li Donghai are both students of the Beijing Military Region. They formed a foul when they were recruiting the Beijing Military Region. Many people know that at this moment, seeing that the two people were about to have a conflict again, everyone naturally turned their attention to it and looked at it with great interest.

Just at this moment, Chen Fei finished training and walked over from there.

"Chen Fei!" Li Donghai shouted.

"What's wrong?" Chen Fei stopped and turned his eyes to Li Donghai.

"Tell me what's going on with the sports training outline of that fighter pilot?"

Chen Fei was stunned for a moment, and then said: "According to the "Sports Training Outline of High-Performance Fighter Pilots in the Chinese People's Liberation Army Air Force", our physical training should be based on strength training and supplemented by endurance training. Among them, strength training is mainly weightlifting training, which is at least twice a week, lasting for about 30 minutes. Endurance training 1 to 2 times a week during the strength training interval, including aerobic exercises such as playing ball, long-distance running, and bicycles."

"Ah? Pilots should focus on strength training?" Someone was stunned when he heard Chen Fei's words. This was different from their common sense. Many people thought that the physical training of pilots was similar to that of scouts.

"Really? The pilot really needs to practice weightlifting?" Someone looked at this, then looked at that, and stopped talking.

At this time, the instructor happened to discover the situation here. He saw a group of people standing around, as if he wanted to fight, so he hurriedly jogged over.

"What's going on?" the instructor asked with a bad expression.

The first student who reacted to the situation was not good, his eyes rolled around and immediately asked: "Instructor, Chen Fei said that the pilot's physical training should be based on strength. Is it true or false?"

The instructor was stunned, looked at Chen Fei, then looked at others, and then said: "Really, according to the requirements of the "Sports Training Outline of High-Performance Fighter Pilots in the Chinese People's Liberation Army Air Force", the physical training of our pilots should be based on strength training and endurance training as the supplement, among which strength training is mainly weightlifting training. But you are not even farts now, so don't think too much, first practice my basic physical fitness.

Everyone must have a clear understanding of themselves, don’t think that you are all Chen Fei! Remember, the physical fitness assessment will only take 3,000-meter sit-up push-ups in a month, but you won’t take weightlifting.

Let's break up quickly!"

Crash.

The students gathered together immediately scattered like birds and beasts.

Chen Fei also turned around and walked away.

As soon as he turned around, he heard a soft voice in his mind.
Chapter completed!