"Okay, you want to become a monk." Gong Chenfeng said perfunctorily.

Lin Hai: "Then teach me."

Gong Chenfeng: "What are you urging me? That can't be done in one day. Don't you let me think about how to teach you?"

"You didn't think about it, just ask me?"

"roll!"

“…”

The next day, early in the morning, the sun rose.

In the small courtyard on the island, Gong Chenfeng and Lin Hai sat cross-legged.

Gong Chenfeng closed his eyes slightly and said slowly in his mouth: "Abandon distracting thoughts, have a clear mind...Follow your eyes on your nose, your nose on your mouth, your mouth on your heart..."

"How to do this?" Lin Hai was confused when he heard this.

Gong Chenfeng carefully guided: "Don't think about anything, your whole body will naturally relax. Think about yourself floating on the sea... Your eyes are hanging down, your eyes are looking at the nose, your nose is looking at the mouth, your mouth is looking at the heart, your heart, your mind, your spirit gathers in your abdomen, relax yourself, and mixes it with nature."

"Uncle Feng, can you slow down? I don't understand very much." Lin Hai was very anxious.

Gong Chenfeng said slowly, "Don't be anxious, your mind must be calm and your upper body is upright. Be sure to relax your whole body naturally. If you relax, your qi will be smooth and your meridians will be comfortable."

After a while, Lin Hai was not talking. Gong Chenfeng opened his eyes slightly, and saw Lin Hai put his hands on his knees, his eyes slightly closed, and his breathing was evenly symmetrical.

Such a forest is what Gong Chenfeng wants to see the most.

Gong Chenfeng continued to have a sound that urged people to fall asleep and continued: "Breathe smoothly, relax the body, empty the mind, try to integrate yourself into the air..."

Lin Hai followed Gong Chenfeng's guidance, gradually, he felt as if he was in the void, blending into one with the air in the void. With every breath, he could feel the pulse and the flow of blood.

I slowly opened my eyes and felt a misty purple-red mist lingering around my body. The fog was filled with red lights, shining brightly.

He seemed to see the light softly attached to his skin, penetrated into the skin surface. Within an inhalation, a wisp of ash air floated out of the skin surface and scattered in Qingming...

"Ah!" Lin Hai suddenly woke up in shock.

Where is there any fog-like void and the brilliance of the stars? Gong Chenfeng, who had a bright smile on his face, looked bright.

Staring at him.

"Uncle Feng, just now..." Lin Hai didn't know how to describe his experience just now, but he was very eager to figure it out.

Gong Chenfeng nodded, "What did you see just now?"

Lin Hai recalled: "I seemed to float in the void, and then a lot of purple mist appeared. There were many red lights in the mist, which approached my skin and penetrated into my body..."

Lin Hai said all his situations just now, and he also described many things he didn't understand and didn't understand in his own way.

After listening to Lin Hai's description, Gong Chenfeng was mixed with joy.

It is obvious that Lin Hai is most suitable for practicing the fire-like technique, but he does not have such technique to teach.

The martial arts practiced by Gong Chenfeng are called "Xiaoyao", which is a very strange martial arts. It doesn't matter how high the talent or the qualifications are. Practicing free and easy is a peaceful mind and a peaceful life.

This is also the reason why Gong Chenfeng and Gu Meijun stayed away from the mainland and came to the sea far away from the mainland.

After Gong Chenfeng practiced Xiaoyao, he began to get tired of fighting and killing, and was not competitive and wanted to be ordinary and unrestrained. However, Gu Meijun was kind-hearted and kind to others. The most unsuitable thing for such a person is to become a monk.
Chapter completed!