Sunflower Book.

Long Ao was not worried about the battle between Long Potian and Tiangou, because he had full confidence in Long Potian.

He immediately came to Yao Ji's side, and Long Ao stretched out his hand, enduring the disgust and looking for something on Yao Ji's body.

As expected.

Long Ao took out a scroll from Yao Ji's arms, opened it and saw four words on it, which were exactly the so-called Sunflower Book.

Just after getting the Sunflower Book, Long Potian slashed the Tiangou's Tianling Cover with a palm, ending the battle. Since then, Yao Ji and Tiangou have both been defeated, not only lost, but also lost their lives.

"Long Ao, do you want to practice the Sunflower Book?"

Seeing Long Ao holding the Sunflower Book, Long Potian was shocked and said anxiously: "Long Ao, I would like to advise you, although the Sunflower Book is very powerful, it will make you a woman. You must think twice before you act."

When Long Potian heard what he said, Long Ao was very depressed. When would he be practicing the Sunflower Book?

Long Ao was really moved by the power of the Sunflower Book. Don’t talk about him, I believe that no one can resist such temptation.

But when practicing the Sunflower Book, he wanted to become a woman. Long Aoke was unwilling to say with a wry smile: "Brother Potian, you misunderstood. I was just curious to see what the Sunflower Book is. I don't want to become a woman."

Nodded, Long Potian seemed to be injured and said, "Let's take a break first."

After saying that, Long Potian immediately sat on the ground and began to cultivate.

Without caring about Long Potian, Long Ao opened the scroll. The first page contained the four words "Sunflower Book" written on it. When Long Ao saw the words on it, he was stunned in the local area.

If you want to practice magic skills, you can castrate yourself by swinging your sword, refining elixirs and taking medicine, and you can understand both the inside and the outside.

The following says: The way to practice Qi now is to guide it, it is not just a matter of thoughts, it is too empty, and the world is clear and turbid, and people are born. When practicing Qi, it is not just a matter of empty and spiritual practice, and cleansing the turbidity. Qi is the master of life, and the body is the use of the body. Heaven and earth can be reversed, and people also have the way of mutual transformation between men and women. The way in this way must not be passed on lightly. To practice this exercise, you must first nourish the mind so that the mind will not have any distracting thoughts, and be transcendent beyond things. If you have distracting thoughts in your mind, it will not only be useless, but will also worry about your life.

Looking at the first two sentences of the Sunflower Book, Long Ao was completely stunned.

If you want to practice magic skills, you can castrate yourself by swinging your sword.

Now Long Ao finally knew why practicing the Sunflower Book would become a real reason for women, such a terrible martial arts and magical skills.

When he opened the third page, Long Ao read it roughly.

Long Ao longed for the Qi training method recorded above.

If you want to practice magic skills, you can lead the sword to cede yourself. If you don’t cede yourself, the heat will arise. The heat will arise from the body and the body will burn. From the bottom to the top, dryness will be unstable. Even if the heat stops, the body will be injured. After the cerebralization, the true qi will be born and flow into the dantian without any hindrance. The method of qi generation is to think of the color, to be bitter, to be disgusted with suffering, to achieve tranquility in nature. After the tranquility in nature, if the hand picks up flowers, the qi surrounds the Ren meridian points, and then gathers in the dantian. After the qi is formed, if a person is reborn, it is extremely wonderful.

Then he opened the fourth page and saw the records above, Long Ao was stunned for a moment.

When men practice qi, women practice blood, and qi and blood are cultivated, they will achieve twice the result with half the effort. If the qi is strong and blood is strong, they will eventually need to practice one type. Qi is the guide, blood is the medium, male yang is the main, female yin is the main, if men and women can inherit the positive energy of heaven and earth, they can move the sky and change the earth. The method between them is to protect the kidneys and get lead and nourish the heart. The rise and fall of lead and mercury meet in the golden cauldron to form a elixir. If the two qi have no root, lead and mercury will not be produced. If the two qi are solid and dense, they will go thousands of miles a day.

The method of yin and yang resting.

Long Ao knew very well what the method of yin and yang cultivation above the Sunflower Book represents, but when he thought of the combination of Tiangou and Yaoji just now, he couldn't help but shivered.

"Look for me?"

Long Ao didn't know what Long Fu was looking for him at this time, but he still communicated with the Dragon Seal to enter the Dragon Seal space.

"Longfu, what are you asking me for?"

"Master, the Sunflower Book you just got was created by a super strong man at that time. You must not practice it unless you have to."

It turned out to be this.

Long Ao smiled and said, "Longfu, don't worry, I don't want to be a woman yet, so no matter when or whatever happens, I will never practice the Sunflower Book."

"Master, although you cannot practice the Sunflower Book, you can try the way to practice Qi and the method of yin and yang dual cultivation. In this way, your cultivation can be improved faster."

Nodded, and just took a rough look at the method of practicing Qi in the Sunflower Book. It was really powerful. Without Long Fu's words, Long Ao was also preparing to practice Qi training, as for the method of dual cultivation of Yin and Yang.

If you don’t want to be moved, it’s all a lie.

No matter what, Long Ao is a normal man. Wouldn't it be wonderful if he could enjoy the joy of fish and water while improving his strength?

"Master, when you practice the method of dual cultivation of Yin and Yang, be careful. Give me the Sunflower Book and I will change the method of Qi training and the method of dual cultivation of Yin and Yang. Your practice should not have any sequelae."

Nodded, Long Ao didn't want himself and the one he loved to become a two-faced monster.

After handing over the Sunflower Book to Long Fu, Long Ao left the Dragon Seal Space.

Just now, he wiped out the demon goddess with the help of the soul attack. Long Ao's soul was consumed too much, so he did not dare to hesitate at all, and immediately sat down and began to cultivate his soul.

On the left and right, Long Ao and Long Potian were both quietly cultivating. I don’t know how long it took, but the two opened their eyes at the same time and looked at each other, and they both saw a trace of friendship in each other’s eyes.

"Brother Potian."

"Brother Dragon."

Suddenly, Long Ao and Long Potian suddenly burst into laughter. After a while, Long Potian suddenly said, "Brother Long, the entrance to the grave has been found now. Why don't you and I go in and find out, how?"

Long Ao was afraid that Long Potian would go to the grave and wanted to persuade him, but he swallowed it back when he was so timid?

Thinking of this, Long Ao nodded and said, "No problem, I also want to see what is in the ancient tomb."

Both of them saw a hint of determination in each other's eyes.

In the Dragon Seal Space.

When Long Ao heard that he was about to go to the ancient tomb, Long Fu not only did not have any anger, but instead showed a hint of praise on his face and said to himself: "Go forward bravely and not afraid of danger. The master did not choose the wrong person, nor did I choose the wrong person."

Looking at the blood pool in front of him, Long Fu's eyes showed an unprecedented hint of sadness, and he said firmly: "Master, I will definitely avenge you. No matter how difficult this road is, don't worry, I will definitely do it. The new master's cultivation has improved very quickly, and I believe that it is not far from avenging you."

Hearing Long Fu's words, the blood in the blood pool suddenly rolled up, as if venting something.

"Master, I know what to do."
Chapter completed!