Soon, five or six people came to the teacher Hong Gang.

Bai Ziyue and Zhang Guoyi looked at each other and leaned over with anticipation.

“Everyone stands.”

Hong Gang stretched his hands behind his back and looked at the eight people in front of him, "The meditation stance is the basic external forging technique of our Lieyang Gang.

Although this external forging technique is basic, it is very important and can help you strengthen your qi and blood and integrate your strength.

Once the strength is complete, the strength will be very different. Only in this way can one be called a warrior and a man in the martial arts world.

However, I would like to remind you here that the meditation stake cannot be spread out.

Not only meditation, but every martial art you learn here in the future will not be passed down, once it is discovered...

Hehe, even if I don’t cause trouble for you, the law enforcement disciples of the Lieyang Gang will cause trouble for you.

At that time, you can only pray that you can escape far away."

He smiled coldly, but his eyes twitched a little.

Obviously, he was very afraid of law enforcement disciples, and even a little afraid.

All the apprentices didn't speak, and only their tight mouths could be seen.

"The posture of the meditation stake is very simple. Even if you have new apprentices who have not practiced it, you should remember it when you see others practice.

So, what I want to pass on you next is the method of the power flowing inside."

Hong Gang continued to speak with a stern face.

Bai Ziyue was secretly excited and finally started to practice martial arts formally.

But he didn't notice that there was no joy on the other apprentices' faces, but they were all tense and looked nervous.

"Stand up the posture of the meditation stake and I will spread the power to you."

While Hong Gang was walking around, he came to an apprentice.

The apprentice quickly stood up with meditation stance, his feet were neither too small, his waist and legs were united, and his hands were blunt.

"You spread the power every ten days. This time it's the third time. After three times, you haven't introduced the meditation stake and you won't use it anymore. Go to Qian Ming's report by yourself and transfer it to the miscellaneous apprentice."

Hong Gang said, reaching out to pat the apprentice.

Bang!

With a dull sound, a special force immediately surged into the apprentice's body.

This alien power entered seemed to cause great pain to him, causing his face to twist.

"Feel the change in this force carefully."

Hong Gang said lightly and came to the second apprentice.

There was no nonsense at all, and I slapped it out again.

"ah……"

The apprentice couldn't stand the pain and screamed.

"Hmph, there is no patience at all, what martial arts to practice? I don't have to come here next time, you are not qualified to accept my passing power."

Hong Gang's face was cold and directly deprived of the apprentice of passing on the power in the future.

If he fails to get into the meditation stance after this time, he will basically have no possibility of practicing it.

The apprentice's face was pale and she was almost crying with grievance, but she didn't dare to speak out at all. She had to stand silently and feel the changes in her body's strength, hoping to get started.

The next moment, no matter how painful the body is, no one dares to make a sound. Even the muffled groans that cannot be helped by the pain can make the apprentices frightened, afraid of being scolded.

Soon, Hong Gang was already standing in front of Bai Ziyue.

He was already ready, standing in the meditation stake, his body tensed and his mouth was tightly pursed.

Bang!

With a muffled sound, Bai Ziyue immediately felt an extremely hot force pouring in from his shoulders.

This force seemed to have a powerful destructive power, which was wantonly destroying his body.

He held back and did not make a muffled groan. It seemed that a long time had passed, as if in just a moment, the force finally dissipated and trembled with a unique pattern.

"This should be the wonderful use of the power of the meditation stake."

Bai Ziyue was secretly excited and felt this trembling pattern carefully, and continued to adjust his standing posture with this pattern.

One tremor, two tremors, three tremors...

The strength gradually weakened, Bai Ziyue felt extremely regretful, and then he quickly cheered up, became familiar with the feeling, and mobilized the qi and blood in his body to rotate according to the rules.

It took a long time before Bai Ziyue let out a long breath and opened her eyes.

Almost impatient, he looked at his properties panel.

Name: Bai Ziyue

Power: 0.51 (not enhanced)

Speed: 0.51 (not increased)

Physical constitution: 0.52 (cannot be improved)

Martial arts: Meditation stance (not being able to be improved without entry)

Soul Power: 795

"The martial arts is finally not blank."

Bai Ziyue was very happy.

Although he has not yet been able to get started, he has seen hope of rapid improvement.

Because from the attribute panel, he can easily judge that if he enters the meditation stance, he will definitely be able to use the soul energy to improve it to a small level or even higher level.

Moreover, just as he started practicing, his strength, speed, and physique had been improved to a certain extent.

Obviously, the inability to improve on the attribute panel is just a limitation of growth, while martial arts can break this limitation.

"Next, you can practice by yourself. When you can stand still and sweat out, and form water droplets, you can be considered as entering the meditation stake.

If you do it within ten days, you can be directly promoted to an inner apprentice. If you do it within thirty days, you will retain your identity as an outer apprentice, stay in the branch, and continue practicing martial arts.

The gang will also spend a lot of resources to cultivate you. When the five-year period expires, you can become a formal gang disciple. Not only will you receive monthly allowances, but you can also have many tasks to earn extra money.

However, if you have not yet learned the meditation stance within thirty days, then go to Qian Ming's report honestly and become a choreographer.

When will the meditation stance be completed in small success, and when will the opportunity to return to the branch and learn other martial arts?"

Seeing that everyone was awake, Hong Gang gave a routine order, stretched his hand behind him again and left straight away.

"Ziyue, how do you feel? It hurts so much here."

It was not until Hong Gang left that Zhang Guoyi dared to approach and pointed at his shoulder and said with a sad face.

His clothes were like Bai Ziyue, and they were all coarse linen clothes. When Hong Gang slapped his strength, they were broken.

Through the hole in the clothes, Bai Ziyue could clearly see that the other party's shoulder was already purple.

"It's okay, I can hold it back."

Bai Ziyue smiled bitterly. His situation was not much better than Zhang Guoyi. Perhaps because his skin looked whiter and tenderer, the exposed area where he was being patted was not only a large area of ​​blue and purple, but also some blood stasis overflowed, which was very scary.
Chapter completed!