Yin Zhiping was pulled into the illusion world by Yunmeng. After twenty years of hard work, he could break the illusion world. There was no problem with the level of refining the mind. The three aspects of his body building foundation were achieved through his practice for a day and a night yesterday, and his bones were used to tidy up the hair and marrow. What's more, his body also had the true energy of the Nine Yang Great Perfect Realm, and his internal energy was filled. The step of refining oneself and building foundation was successfully passed.

Yunmeng actually reserved what he said about the illusion of the Heart Tribulation. In the Taixu world, not all formal disciples of the practice sect have to go through the test of the Heart Tribulation Illusion. Even in the Heaven of Liheng Palace, not all formal disciples must accept the test of the Heart Tribulation Illusion, but only disciples who enter the inner sect need to accept this test. The outer disciples with the largest number of people in the remaining number do not need to experience this test. The heart Tribulation Illusion is also a test for outer disciples to advance to the inner sect.

Therefore, this mind-killing illusion cannot be easily experienced by just trying to experience it. It requires a certain qualification to accept this test. Therefore, for many practitioners who have just entered the path of cultivation, refining their minds by experiencing the mind-killing illusion is not a conventional method. When they first practiced, they could only refine their minds by water-melting skills. That is, they eliminated their voices and colors, and avoid social engagements. They basically meditate and calm every day. Only when they can truly sit and calm their minds can they be considered to have passed the level of self-cultivation and can officially start practicing.

How to truly calm your mind, there is also a criterion for judgment here.

In the world of Taixu, there are three levels of skill in entering tranquility: one is the tranquility of the body, two is the tranquility of the mind, and three is the tranquility of the mind.

The body is not moving. It is called body tranquility. When you enter tranquility, your body and mind are relaxed. When you do it just right, although the practice time is long, your heart is not irritable and there is no unbearable feeling in your body. As long as you can sit, sit easily, or even feel comfortable, and you don’t want to move anymore, this is to achieve physical tranquility.

If the thoughts are not moved, it is called calmness of the mind. People's thoughts are circling around and all thoughts are mixed. If you can listen to the qi with your mind, unite the qi, and have no distracting thoughts. All kinds of things are let go, you will not recall the past, you will not worry about the things in front of you, you will not plan for the future, and your thoughts will completely enter a state of nothingness, and the inner world will be completely quiet. No thoughts arise in your mind. That is, the mind is calm.

Not knowing that there is self is called tranquility. After there is no thought in the mind, there is still a "I" that has not been completely clean. Going further, from the unity of mind and energy, you will forget yourself and enter a state of chaos. Empty but not empty. There is but not exist, and you will continue to achieve the level of selflessness. Only by realizing tranquility is the high level of tranquility.

In the stage of self-cultivation and foundation building, as long as you can achieve physical tranquility, you can barely pass and officially start practicing. If you can achieve mental tranquility, you will have a high score, and the effect will be better after starting formal cultivation. If you can achieve the highest level of mental tranquility, that is the full score, and the effect of cultivation is much better than that of mental tranquility.

If you can pass the test of the illusion of the mind, the level you can reach when you enter tranquility is the lowest level, and the higher level you are the tranquility of the mind. Yin Zhiping has been tested by the illusion of the mind for twenty years, and the level you can reach now is the highest level you can reach. This is also the requirement of the stage of refining the foundation building before the "Tianhuan True Method" formally practiced.

Because the Heavenly Illusion True Art is based on illusions, it is most likely that the illusion is confusing when practicing, so the requirements for the cultivation of mind and the tranquility are higher than other techniques. This is actually considered by practitioners. If they fail to meet the requirements, they will force themselves to practice, and it will easily lead to problems. In the history of the cultivation of the Heavenly Illusion True Art, there are many such examples.

When teaching the Heavenly Illusion True Method, Yunmeng also emphasized this point to Yin Zhiping. Therefore, before officially starting his practice, he did not dare to ignore it at all. Although he had experienced the test of the Heart Tribulation Illusion Realm and successfully passed it, there was no problem in refining the mind, he still did not immediately start practicing the Heavenly Illusion True Method after returning to the real world.

First, he also wants to adjust his physical aspects to the best and meet the three-dimensional standards required for foundation building; second, he is also the state of mind that will inevitably be unstable after he returns to the real world. At this time, he is not in the best state to practice the real magic of the Heavenly Illusion.

Now that he has used the method of making bones and bones to cut off hair and marrow, his body has also met the requirements of building a foundation. In terms of mind, after confirming that he has returned to the real world and met his parents, he has calmed down. Therefore, he only started to practice formally on tonight on the third day after this time.

He sat at the head of the bed, listening to his breathing, slowly calming his breath until he reached the deepest level of quietness. Then he silently recited the mantra of "The True Method of Heavenly Illusion" in his heart and began to practice. If this magic formula was directly engraved in his soul when Yunmeng passed on him, he remembered it very clearly and there was no omission.

The practice of the Tianhuan True Art is different from most of the exercises in the Taixu world. This magic trick is directly used as the dantian for cultivation and storage of true qi, which is in the Niwan Palace in the Meixin Yintang.

The human body has three dantians, upper, middle and lower dantians, the upper dantian is in the Niwan palace in the Yintang in the eyebrows; the middle dantian is in the Jiang palace in the Danzhong point on the chest; and the lower dantian is in the Guanyuan point three inches below the navel.

Like the various internal martial arts in the illusory magic world martial arts experienced by Yin Zhiping, in the Taixu world, most of the practice techniques are the following dantian as the qi sea of ​​dantian and the storage of true qi. At the beginning of practice, the dantian Qi sea is often first to open up the dantian Qi sea. A few techniques also use the middle dantian at the Danzhong point on the chest as the qi sea. However, there are very few dantians used as the dantian Qi sea. Because the upper dantian is located in the brain, the human brain is very fragile when it has not been practiced. This is the dantian. If you are not careful, the true qi will go in a mess, which may lead to brain damage. At the mildest, you will be crazy and idiot, and you will die. Therefore, you must be careful and careful, so you must not dare to do so.

However, the Tianhuan True Method is used as the above dantian for storing true qi. The first step in cultivation is to first open up the upper dantian.

Fortunately, Yin Zhiping had experience in practicing "Innate Ability" in the world of Divine Condor, so "Innate Ability" in the world of Divine Condor is no longer a pure internal skill method. In his practice, he needs to open up the Niwan Palace in the upper Dantian, and then refine and find the innate spiritual light. Thus, he can advance to the innate, and absorb and refine the vast vitality between heaven and earth into his own true qi.
Chapter completed!