The eight styles of Vajra and the six-level openings of Bajiquan are very famous, but the purpose of the eight styles and six-level openings is different. The "eight styles" belong to the "skill" training, and the "six-level openings" are technical categories. Generally speaking, the two are both physical and functional, and are indispensable. But now they are mainly physical and physical exercises. After the technology is practiced, they will practice their own killing skills in the army.

First, let’s define what “skill” is: skills should be reflected in the power generated by muscle contraction. This force can only come from the practice of internal and external skills. The eight styles only emit this power to maximize. Therefore, the eight styles are just training to exert force. By exerting force, we can exercise muscles in multiple parts of the body and strengthen our body.

When you are in the opposite direction, you will have endless abilities and seize the initiative.

Li Donglai stood in front, practicing one move at a time, and hundreds of people below watched with wide eyes.

"The first move is to support the hammer, collapse the bow and rush the arrow. The second move is to subdue the dragon, the five mountains facing the sky cone; the third move is to subdue the tiger, ** to pounce on the ground brocade; the fourth move is to split the mountain palm, the mountain axe and steel, and one palm is to slash out to drive the muscles of the whole body and be able to move to the whole body. It is one of the best exercises to exert force."

He taught very seriously, but the heavy sandbag next to him seemed a little unnecessary. Li Donglai continued to shout, jumped up and palmed out, just like climbing a mountain to explore a horse, it was the fifth stance, the horseshoe. The sixth stance blocked the tiger and hugged it, and the tiger hugged it. The seventh stance, the bear squats, like an old bear squats hard and squeezes it, and the back is pressed, and the force is infinite. It is the prelude to the Baji Killing Trick Tieshan Point. When you hit the last stance, you suddenly pushed a crane step, and the crane step pushed a steady step. The last knock-down punch hit the sandbag.

"Bang!" With a thunder thunder, the sandbag suddenly burst from the opposite side. The fine sand exploded like a bullet.

"Huo——" Even the soldiers, company commanders, platoon leaders, and instructors were shocked. The recruits who were very enthusiastic about the audience just now opened their mouths.

"omg!" Hao Ge was incredible.

Jaycee Chan also opened his mouth wide and squeezed his comrade-in-arms Wu Jing in front of him and said, "Brother Jing, do you know this?" Wu Jing said angrily: "He is an Olympic champion. How can I do it?"

"Do you want to learn?" Li Donglai stopped and looked at the audience with a smile.

"I want to learn—" The rumbling response exploded across the military camp. Everyone's eyes were obviously more enthusiastic than before, and the cold seemed to be dispelled a lot. A moment later, there were slogans in the military camp, "Support the hammer, subdue the dragon, subdue the tiger, split the mountain..." and practiced enthusiastically.

But these new recruits have uneven physical fitness, so they can't think of how they can fight. Li Donglai stood on the platform and saw clearly every move below. After the trip, he suddenly shouted: "Training Soldier No. 204!"

Wu Jing was stunned for a moment and quickly raised his hand to respond loudly. "Training Soldier No. 204, Wu Jing, there is!"

Li Donglai said: "Come to the front desk."

The few people were a little confused, and Wu Jing was also confused. However, he jogged quickly and ran to the stage to salute Li Donglai. After all, Li Donglai is now an instructor, and they are all training soldiers. This is a army and there is no relationship between pre and juniors. It is quite fresh to salute and say hello like this.

Li Donglai said: "Training Soldier No. 204, you fought very well just now, and you can basically do it all over again. Go to the front of the team and turn your back to everyone, and teach you how to practice boxing together."

"yes!"

Wu Jing shouted loudly, ran forward, went straight to the middle, and then started practicing boxing again. Jiang Chao, Hao Ge, and Shay were all envious.

After the morning exercise, it was already midnight before the troops started to eat breakfast.

I never thought that the simple breakfast of the army was so delicious. Even Jaycee Chan, who was good at dark cooking, ate several big white steamed buns. He even praised the delicious food of the army. Unfortunately, the army restaurant did not allow noise during the meal. He was immediately caught by the instructor who was staring at him and scolded him, which was so shameless.

After finishing breakfast, I was returning to the dormitory.

Everyone's enthusiasm has not subsided, and there are all kinds of topics. The strangers are also quickly getting to know each other.

At this time, the poisonous snake instructor suddenly knocked on the door of the dormitory and walked in, and everyone was immediately silent.

"Everyone packs up and completes it within 10 minutes. He is ready to say goodbye to the company commander and transfer to the regular army. Execute it immediately!"

"yes--"

It was a bit unexpected for them to transfer to the regular army so quickly, but they were still packing their luggage quickly. This time there was no beautiful travel box, only a big military backpack, put everything in and carried it on their backs.

Compared with the treatment I came, it was more than ten times different.

Farewell is a very sad thing for the army. Instructors and soldiers can often develop friendships between men and become sympathetic.

Everyone thought it was less than a day and they wouldn't have much thought.

But when the poisonous snake instructor stood together with the company commanders to see them off, he suddenly felt a little sad. Isn’t that the soldiers who were fighting in the iron camp were like this?

The company commander formally wore the private rank leverage for several people, and completed the recruit training on behalf of the real men's program team members.

The poisonous snake instructor finally smiled for the first time and said, "Thank you for your hard work. Are you very tired?"

"Not tired." Fang Zuming and his mentors were very interesting when they saw the poisonous snake instructor smile for the first time, and their expressions became relaxed.

"Although you haven't been together for a long time, since you are from a special force, in order to let you truly experience the life of a more realistic force, you are more strict with you than usual. Are you very burdened and want to scold me behind your back?"

"no!"

The so-called man, a smile, eliminates grudges. It is used at this time.

When I was corporal punishment again and again, I also wanted to scold people, but I had the intention to beat people. Now the poisonous snake instructor smiled for the first time and realized that he was very handsome. The reason why he was so strict was also painstaking. He suddenly felt the knot in his heart and his face became brighter.

"Do you think it's worth it?"

"Worth it." After all, there is no three months of standard training, and the few people are still not neat enough when answering. But they basically learned to answer loudly.

"No matter whether you think it's worth it or not, I hope that even after returning to the troops, don't forget the feeling here. Keep becoming a real man and the most handsome soldier, do you understand?"

"clear!"

"salute--"

The "pa" neatly salutes facing the morning sunshine, which is particularly eye-catching. Several men who left were hugging the instructors who taught them a lesson one by one, letting go of their past grudges.

When the seven people got on the military car and headed for the unknown troops, Li Donglai led the program team and said goodbye to the company commanders. He was sent to the gate of the troops before leaving, and everyone seemed reluctant to leave.

Because of this unit, it has been a long time since it was so lively. It is entirely because of the arrival of the crew of "Real Man". This episode of training soldiers seems so different.

After Li Donglai left, he did not continue to follow the production team to advance to the next unit. The production process has already come to the right track, and the rest is left to Rodro, Zhu Liangchen and others, and the others are responsible.

He continued to stay. It was just the icing on the cake. Moreover, his time was precious and there were more things waiting for him to do.

Wu Jing and his team were sitting in military vehicles, traveling through many roads. Along the way, some people recognized a few people in military uniforms and pointed at them. For many people, this was the first time. But as the new troops got closer, fewer and fewer vehicles on the road were on the road. When the military vehicles turned into a mountain road, the vehicles almost disappeared. Several people fell into concerns about the future and talked about the new troops.

Suddenly, thick and ferocious armored vehicles appeared in front of him, and a long marching team with invisible ends appeared, and their eyes widened.

"I'm going to buy it!" Jaycee Chan exclaimed, "Armored Vehicle Force! We won't be allowed to drive armored vehicles and fire shells, right?"

He guessed it right. The next troops were an army armored unit located in the Beijing Military Region. They will receive intensive tasks such as professional shooting training, posture armored vehicles training, and armored vehicles launching shells. There are still many new things waiting for them.

As long as you don’t get off the car, you will definitely be sure to experience the special training content of all Chinese troops in the future. The Air Force, Navy, aircraft carrier, and missile units will all try them one by one.

The program team quickly produced the content of the first episode, and the trailer was officially released through CCTV's prime time preview on Friday night. At the same time, the trailer online and future video content were exclusively bought out by Tencent Video.

The trailer for the first episode was nearly seven minutes, and the content was very sufficient. CCTV-1's first out-of-buy variety show, the Phantom's ink logo logo. With their strong coverage area, this trailer was seen by all Chinese people. After seeing the trailer content, many people thought it was a TV series about the army, but unfortunately, they looked carefully and found that it was different.

It was obvious that several big stars entered the army and joined the army. Li Donglai also appeared as a guest instructor, which brought many surprises. He appeared two times, one was to teach everyone to sing military songs in the auditorium. The remarks he made touched everyone's hearts. Those photos were reprinted by netizens. He also taught others military songs and actually liked the one with the biggest voice. This is also very different from the singing programs now. Jaycee Chan and Hao Ge were both eliminated by a strange soldier.

"Mom, I miss you..." Some fans of celebrities and Jaycee Chan was still in the mood to steal the limelight from this unscrupulous guy, the strange soldier shouted loudly at the camera under the encouragement of Li Donglai.

The true feelings were revealed and instantly moved the audience.

Then the picture turned, leaving a suspense. The second appearance was when practicing in the early morning with the cold wind. A group of big men and hundreds of shining guys shouted loudly in the cold wind. Several stars who joined the army were also among them, without exception, which made countless people feel very new.

The scene where Li Donglai punched the sandbag and exploded with one punch was also edited into a trailer for a few seconds, leaving countless suspense.

Countless netizens and fans left messages online, "God is still a god, and wearing military uniforms and entering the army is also a god-level performance."

This is just a trailer, but it is already exciting enough.

More and more people are beginning to know that CCTV will broadcast a new variety show. The video will be broadcasted to Hong Kong and Taiwan through the Internet, which has also attracted the attention of many people. Because Li Donglai actually wore a military uniform and became a temporary instructor in the army, this is really big news.

Many Hong Kong celebrities saw another familiar face, "Hey, isn't that Fang Zuming? Why did you go to the army? It doesn't look like you were filming and training."

Prince Long Jaycee Chan was trained hard. The cold-faced poisonous snake instructor repeatedly punished him, which made Prince Long feel lonely and helpless for the first time. He was not the one who was taken care of when he went anywhere, but today he met a guy who was staring at him with his eyes and was almost about to hit him. When he showed a little disharmony, he immediately scolded him. This feeling was truly a unique experience.

Brother Cheng Long saw the trailer and expressed his opinion through the media for the first time, "This is great, this program is very good, so you should practice well. The army is the best place to make an immature person mature quickly. You will be unhappy when you scold him, and you won't talk to you for a few months. This time no one helps him, and the instructor scolds him to see who else dares to show him?! That's it!"

"Brother is really cruel, so I'll ask, is this my biological child?" netizens joked.

"There will be no exceptions for the real military experience"

"In the army, there are no stars, only superiors and subordinates"

"Are you still worshiping the cream boy? This show tells you what a 'real man' should look like!"

In addition, in the last part of the trailer, there are armored vehicles and a team of troops with painted paints of painted special forces on their faces, which are marching urgently. The live-fire military training scene of the entire gun contrasts the shocking expressions of several newcomers, one by one, and the other is full of joy and suspense.

At least men will definitely be attracted by it after seeing it.

CCTV and the Phantom have begun to hype various topics and are very popular on the Internet.

"Real Man" Weibo was officially established, and the personal cartoon image information of seven team members was gradually released to help them build an image. Fans were attracted one by one. In a very short period of time, the number of followers exceeded one million.

Another variety show that is popular before it is broadcast.

At this time, CCTV and Phantom began to hold an investment promotion meeting for "The Real Man".
Chapter completed!