"Mr. Lin, the plan has been completed, please read it!"

The time is five o'clock.

Lin Zhao went upstairs and took a morning shower first. When he came out, he saw news about Li Fengqin. Xilin had sent the plan.

It seems that many people didn’t sleep well yesterday.

She sat alone in the study, carefully read the plan, and then replied to a few questions, and it was already past six o'clock.

When I went to the gym, I saw a personal fan in the room.

Lin Shuang is cheating on her handstand.

Another sweet fragrance filled his mouth and nose, Lin Zhao frowned immediately.

"you...."

"I... do yoga." Lin Shuang spoke upside down, a little tiring.

“When did it start?”

"Just just now."

“…”

I just took my clothes into the bathroom and took a shower and dressed. I came out and did another advanced task.

[Task: One horse inverted handstand and one horse chops a thousand times, guaranteed 500,000 yuan, and the reward is calculated separately]

Yoga needs to be practiced. This thing is good for restoring your body. All kinds of waste accumulated from running last night have been discharged.

The one he was going to do today was actually a man standing upside down, then split his legs and repeatedly chopped one thousand times, with an angle of no less than two hundred and fifty degrees.

The question is whether to lean against the wall?

It is obviously simple to lean against the wall.

But the rewards for all simple things will not be too high. Lin Shuang knows the nature of Xiaowai. Any new tasks that are produced for the first time will not be low and the rewards will be high.

But if you don’t accept it, or something, it will definitely drop to 300,000 in the future, and you don’t know what’s missing.

So he challenged the difficult ones.

I tried it next to the wall first, and after getting used to it, I started to stand upside down and put my legs down.

In fact, it's okay, he has this sense of balance.

But it is really tiring to chop like this at 250 degrees.

By the way, I recall the judo technique I practiced with Ran Mouri in the fantasy. In fact, I was interrupted after practicing a few times. It must be a systematic arrangement.

However, because of those few practices, some physical memory was formed directly, and it was not a loss.

If you go to the judo class, it will cost thousands of dollars.

From judo to countermeasures, after all, if the body is soft enough... who can solidify himself?

As for sniping, it seems that this situation is not common in the mainland.

"Practice this early in the morning?" Lin Zhao leaned against the door, and she was speechless.

"Otherwise, how did I get it?"

"Who cares about how you came here? Come and have breakfast, what do you want to eat?" Lin Zhao was not angry. He made Lin Shuang so tired yesterday.

Now I see this kid's energetic appearance and cheating on his handstand.

Lin Shuang's complexion was rosy, and it was blood flowing to his head.

She had never seen anyone dare to do this in her life. Even if there were, the person was dead.

This is completely challenging the limits.

"Whatever I want, I usually drink dilute food. I'll go down to take a shower and take a rest."

Lin Shuang rolled over and turned into big characters and fell to the ground.

Seeing him like this, Lin Zhao couldn't help but snorted again: "...what to go, don't die on the road."

"Impossible, I'll go down and sleep a little longer."

"I said that if you practice like this, you can still score 300 points?"

"It won't have any impact."

Submit a task.

Lin Shuang got 500,000 yuan for yoga, and the reward was:

Increase arm strength by 200%

Increased body softness by 100%

The flexibility of lower body is increased by 200%.

Body coordination increases by 200%

Subversive thinking, proactive

Twenty percent detoxification.

......

Needless to say, arm strength is not mentioned. As long as you don’t become a gorilla, the greater the strength, the better. Just be careful and don’t cause accidental damage due to your strength.

The body's softness has increased by 100%. Thinking about it this way, Jingjing and Xiaowai are actually incomparable.

Body coordination plus 200% is definitely a good reward!

It’s hard to say what subversive thinking is, it may be a high-end version of reverse thinking.

Twenty percent detoxification, why do I still have so many poisons?

Lin Shuang doesn't quite understand.

Are all the poisons you eat?

Guaranteed 500,000 yuan!

You should transfer some more money today, so that you can suppress your urge to spend money in silence.

"It's okay, really!" Lin Shuang breathed a long sigh, "I'll go down in a while, can you stop looking at me?"

Lin Zhao is also out of temper. This guy said that self-discipline is also self-discipline. No wonder such a person can become a top athlete.

But you yesterday...

Forget it, yesterday might have been just an accident. He probably didn't want strangers to change his clothes. Thinking of this, Lin Zhao's face was a little hot.

"Hey, did you urinate in the morning?"

"Uh, I've been drained. The toilet has also been flushed."

The urine volume is so high that the level in the toilet has risen rapidly, and it must look at least two liters.

This is definitely an abnormal urine volume. How much does a normal person urinate each time?

I looked back and didn't dare to ask now. Asking questions will inevitably lead to a lot of questions from the aunt in front of me.

"Who cares whether you wash it or not? I'll ask you if you have noticed the color of your urine." Lin Zhao asked him angrily.

"......ha?"

"Excessive exercise can lead to ischemia and hypoxia in a short period of time, resulting in the destruction of myocellular structure, a large number of cell contents released into the blood, and a clinical syndrome of metastatic disorders and secondary organ dysfunction. The clinical manifestations are myalgia, muscle swelling, bloody stool..."

"Absolutely not!"

Lin Zhao turned around and left, he kept this kid to death.

"It's really normal... I'm also a person with common sense." Lin Shuang muttered, not knowing if Lin Zhao heard it.

Lin Zhao turned around and looked at him with a wonderful look.

"If ants gather together, it is high in sugar; if flies fly, it is inflammation; if it drys quickly, it is too salty; if it smells meaty, it is high in cholesterol; if you forget to take off your pants, it is Alzheimer's disease; if you can't smell urine at all, it may be a cold or COVID-19!"

Before he finished reading, Lin Zhao turned around and really left.

Lin Shuang sighed, being a stranger in a foreign land, even if he doesn't join the mutual aid corpse lifting club, he still needs to know some knowledge of self-rescue and self-diagnosis.

If it turns yellow, it means getting angry; if it is too clear, it means drinking too much water; if the ants or flies are all tilted, it means drinking too much wine; if the tree dies, it means eating herbicide content is too high; if the ants, flies and trees die, it means eating has high pesticide residues.

Of course, these are not very effective for him. Just yesterday he was wearing a sweet fragrance and followed the pastry shop. If he went to get a bloody routine, he wouldn't know what it would be like!

Sugar poisoning?

Excessive saccharification reaction?

Is muscle abilities abnormal?

Anyway, no physical examination!

Lin Shuang slowly got up and followed him to the kitchen.

There were some bottled milk on the island, which should have been taken out of the refrigerator to heat up.
To be continued...