"Okay, I'm willing to accept the loss. You'll do whatever you want now!" Xu Ye joked. In fact, based on his understanding of Chen Yibin, he must know that Chen Yibin will not harm him. This kind of training method may be really effective. He has made up his mind to do it according to the method taught by Chen Yibin.

But when Chen Yibin started the demonstration, Xu Ye suddenly regretted it. This posture was too indecent, right? "That, Abin, I remembered that I asked a girl to go to the bar in the evening. I... I will leave today, next time... I will come to play with you next time." After that, Xu Ye wanted to run away.

"Who said he was willing to accept the loss just now? Oh, now I won't admit it?" Chen Yibin had already anticipated this situation. For the sake of his friend's health, he could not let him go, "Ha, go and stop him." Chen Yibin had no time to get off the stone, so he just closed the door and let him go.

"Ao~" Ha'er rushed over and hugged Xu Ye's legs without saying a word. Although Ha'er usually looks cute, this guy is actually quite strong, and Xu Ye was immediately pulled by it.

"Oh, yes, that's it. Drag him here!" Chen Yibin turned his head and greeted, and then Haer groaned and pulled Xu Ye over. It was not that Xu Ye really couldn't struggle, but that his strength was too weak, and he was afraid of hurting Haer. So he could only let Haer hold his legs and drag him to Chen Yibin.

"Come up." Chen Yibin got up and reached out and pulled Xu Ye up, giving him his good position, "Come and lie here, just like I did just now."

Xu Ye has accepted his fate now, imitating Chen Yibin's actions just now, putting his limbs on the stone and supporting him up, "Is that true? What else do you want to do next?"

"No, put your left leg back a little, stretch your arms a little longer, straighten your chest and abdomen, don't act like you're dying..." Chen Yibin kept adjusting Xu Ye's posture, and it took five or six minutes to get his movements closer to perfection. "Okay, keep this action, then face the moon and stretch your neck, stick out your tongue, roll up the tip of your tongue, and sweep a ball of air into your stomach, just like me!"

Chen Yibin swallowed a mouthful of air and fell into his chest and abdomen, making a gurgling sound, as if he had really swallowed some substantial object. This scene immediately made Xu Ye widen his eyes, "I'm going, it seems to be a bit ridiculous? Abin, you have learned some cultivation techniques, right? When can you practice Jindan with your method?" Xu Ye is also an enthusiastic fan of Xianxia novels. Haoyue is in the sky and practices against Mingyue, which is exactly the same as what is written in Xianxia novels.

Cultivate a yarn? You asked me when I will practice the golden elixir? Are you cursing me to be struck by lightning tomorrow? Chen Yibin rolled his eyes, "Nothing nonsense, I'm obviously a serious Chinese art. Have you ever heard of Wudang Fishing Toad Essence? This is what I practice. Follow me to learn it, and I guarantee you will practice the hidden energy right away." Well, Chen Yibin doesn't like reading fairy tale novels, he prefers to read Chinese art.

"Tsk." Xu Ye tsk, as if he was a little disappointed, but he soon returned to normal. "Hey, let's just go to the national martial arts. It's not impossible to enter the Tao with martial arts. I will practice with you first!"

No matter what, Xu Ye finally stopped running away and began to practice this breathing method with Chen Yibin. He was a little awkward at first, but these movements were really not too difficult. With Chen Yibin's patient guidance, Xu Ye quickly learned this method and became more and more proficient in swallowing air.

"Yes, that's it. Keep practicing at this pace." Chen Yibin saw that he was on the right track and practiced with him. He also wanted to know what the difference is between practicing at night and practicing during the day.

The moon was gradually covered by the clouds, and the immortal Turtle also shrank his neck back, turned around slowly and climbed back slowly. It seemed that the practice tonight was over. Chen Yibin immediately stood up and got off the big stone with Xu Ye and sat on the grass for a while.

"Oh, my arms and legs hurt, this stone is really hard! Hey, Abin, would it affect the effect of exercise if you put a yoga mat on the stone?" The guy rubbed his sore arms and said whisperingly.

I know this, probably Turtle Fairy doesn't know what the yoga mat is, right? Chen Yibin was about to respond when he heard Xu Ye coughing, "Cough cough! Cough cough cough! I'll go, Abin, am I so obsessed? Why is my throat so uncomfortable suddenly?"

Well, you are indeed obsessed with it, but you are not practicing martial arts, but reading online novels. Chen Yibin has experienced this kind of thing himself, so he is not worried or afraid, so he stepped forward to pat his back, "It doesn't matter, this effect will appear after the practice. Don't endure it, follow this force, cough louder, and cough out the dirt in the lungs."

Under the guidance of Shen Yibin, Xu Ye also leaned down like Shen Yibin, holding his knee and bent down and spitting out a few mouthfuls of thick phlegm. It seemed that the problems in Xu Ye's lungs were much more serious than Chen Yibin, and the impurities in the phlegm were obviously much more than Chen Yibin at the time.

"Look, what's in your lungs? When you go back, hurry up and quit the cigarettes. Don't go to the bars with smoky places every day!" The bar is an indoor place with a large population density and many people smoke. Xu Ye will suffer from the torture of second-hand smoke every time he goes there. Over time, there are more and more harmful substances in the lungs.

Xu Ye coughed much longer than Chen Yibin. It took him a long time to recover. Chen Yibin quickly handed him a bottle of mineral water to rinse his mouth, clear his throat, and tossed for a long time before he recovered.

"Let's go there and sit there!" It's still early and Xu Ye's condition has just eased, so it's better to breathe more fresh air by the river.

"Go away quickly, this thing is really disgusting!" After glanced at the things he had spitted out, Xu Ye was shocked and quickly left with Chen Yibin.

"I'll go, my breathing seems to be a lot smoother!" When I came to the upper wind, I found a place to sit down. Xu Ye took a deep breath several times, and said to Chen Yibin happily.
Chapter completed!