"Xuanwu Fuxing Star Map" is a body refining technique. It is divided into two parts. One part is to strengthen the physical fitness through continuous exercise, and the other part is to use the brilliance of the stars and the moon to temper the body.

The brilliance of stars and moons is actually a special energy. As long as it can be correctly guided into the body and transformed with specific exercises, it can have a miraculous effect of improving physical fitness.

Xuanwu is the most powerful defensive beast among the four divine beasts in legend. If this technique can be practiced to the extreme, the body will become as tough as Xuanwu, and it will also produce a strong physique called the Star Xuanwu Body.

As for what is the Star Xuanwu Body, this technique is just a brief introduction. The book says that as long as a person who cultivates the Star Xuanwu Body, even if his body is cut into pieces, as long as he does not harm the origin of his life, he can still grow again with the help of the light of the star and moon. He can recover his hands, arms and heads, and he will be immortal.

Is it really as powerful as the book says? Lu Shaoyu is definitely skeptical.

In my memory, this technique was snatched from an old guy who claimed to be an immortal ancestor. The old guy claimed to be the first person in the cultivation world to be defensive, and he could not kill him. As a result, he attracted two thunders and then chopped him with a flying sword for more than ten times, and the other party directly turned to the lottery.

Immortal Ancestor? Bah! I will still be burping when I meet my master!!

However, this technique is suitable for him to practice now. There is no need to guide the mysterious energy into his body, just exercise the body directly and guide the glory of the stars and the moon.

There are thousands of martial arts in Lu Shaoyu's mind. In the past, when he was in the immortal world, he was the first person in the Nascent Soul stage. Whether it was killing people and catching treasures or developing treasures from his predecessors, he had never spared any effort, and the number of martial arts he obtained was naturally huge. Moreover, his soul was powerful and he had the ability to remember everything he could see. As long as he read it once, he could basically remember it completely.

After finding this "Xuanwu Fuxing Map", Lu Shaoyu was too lazy to find other martial arts in his mind.

Decided, it is it!

Searching for the memories of "Xuanwu Fuxing Map" in my mind, a series of strange postures and figures of human figures suddenly appeared.

Xuanwu Body Refining Picture!

A set of strange postures and figures specially used in "Xuanwu Fuxing Picture" can be used to exercise the body. As long as you imitate these graphic movements and combine them with the mantra, you can achieve the training effect.

In the small room, Lu Shaoyu closed his eyes slightly, sat cross-legged on the bed, tidying up the confused memories in his mind.

After a long time, I recalled this strange set of poses and graphics one by one.

"Okay, now you can practice."

With a slight smile, he jumped off the bed, lying on the ground, his hands and feet contracted toward his body, his back slightly raised, and he looked like a turtle, doing strange movements.

Xuanwu is a combination of snakes and turtles, and Xuanwu body refining pictures are created by imitating various forms of Xuanwu. The posture seems strange and lazy, but its actual effect is extraordinary.

At this time, Lu Shaoyu was like a turtle lying on the ground, motionless, not moving, not looking like he was practicing, but more like he was playing. But if he looked closer, he would find that at this time, his whole body was shaking, as if every muscle was moving, and every part of his body was practicing vigorously!

Lu Shaoyu lay on the ground, his little body slowly doing all kinds of strange movements. Sometimes he stood up, sometimes he fell down...changing.

If an outsider passes by, he will definitely think that he is just playing games, but if he gets closer, he will find that his forehead is covered with sweat, his hair is stained on his face, and his clothes are all wet with sweat, and his whole body is as if he has just been salvaged from a water tank.

Half an hour later, Lu Shaoyu lay on his back on the ground, panting heavily: "Damn, what's the broken posture? It's so tiring."

Although he imitated the strange postures on these Xuanwu Body Refining Pictures, although he only imitated for half an hour, Lu Shaoyu's whole body was as sour and soft as a piece of radish that had been soaked in concentrated salt water for a long time.

"Then the exercise says that if you guide the starlight into the body at night and practice under the stars and moonlight, the effect will be better." Lu Shaoyu murmured. He flipped his body and continued to get up to practice.

The reason why Lu Shaoyu achieved such a high achievement in his previous life was that in addition to his evil talent, his perseverance and perseverance also played a great role. Because every time he decided to do something, he would be determined and devote himself to doing it, and never give up before he succeeded.

Lying down again and again, then getting up again and again.

Lu Shaoyu kept tossing in his small room.

Time passed, and an afternoon passed in a blink of an eye, and the sun set.

Lu Shaoyu left the room, took a shower, and had dinner with his parents.

"Shaoyu, you have been hiding in the room all day today. What are you doing?" Tang Xue put a piece of meat at the dining table and put it in Lu Shaoyu's bowl, and asked with a smile.

"I didn't do anything, I just played by myself." Lu Shaoyu said with his head up.

"Haha, children should go out to play more when they have time and meet more partners. Don't keep huddling at home." The father interrupted.

"I understand, dad." Lu Shaoyu nodded.

"Shaoyu is three years old, and it's time to recognize words. The teacher hired in the village is not teaching well. If you buy some enlightenment books tomorrow, I will be responsible for teaching him. Anyway, I'm idle at home." Tang Xue turned to Lu Hao and said.

Lu Hao nodded in agreement: "Okay."

At the dinner table, we were talking and laughing, and the whole family was having a happy time.

………………………………………

At night, the moon rabbit rises eastward and the stars are shining brightly.

Lu Shaoyu opened the window, sat alone in front of the window, pressing his upper body, letting the starry moonlight shine on his body, and silently feeling the special energy contained in the starry light according to the description of "Xuanwu Fuxing Map".

Practicing the "Xuanwu Fuxing Star Map" does not necessarily require cultivating the immortal roots. It is enough to resonate with the starlight and then guide it into the body.

Lu Shaoyu's eyes were closed, and he was fully focused on the sensing of the starry light and the moonlight on the surface of his body.

Time passed. He sat like a wooden carving, sitting motionlessly, falling into a state of selflessness, and rays of starlight and moonlight were faintly reflected on the surface of his body.

I don’t know how long it took, but the moon gradually turned west and the starlight dimmed. Lu Shaoyu opened his eyes and a hint of helplessness flashed in his eyes.

I sensed overnight and found nothing!

This body, the talent for cultivation is far from comparable to that of previous lives.

Lu Shaoyu shook his head, and did not feel discouraged, so he stood up.

I couldn't sleep all night, my face looked tired, I closed the window and lie down on the bed to sleep.

It was a day when I slept very late before getting up. Tang Xue spoiled her son and had no intention of blame. She took two enlightenment books and began to teach him to recognize words.

The texts in this world are different from those in the previous life. Although Lu Shaoyu is a child's body, he has a soul of more than 500 years, so he can easily understand it by reading and recognizing words. But he doesn't want to act too evil. Although he understands it, he still pretends to be ignorant.

Tang Xue naturally could not see through his disguise. After a long time, she only taught him dozens of new words.

After that, Lu Shaoyu simply put the practice time at night, under the starry moonlight, and he was practicing the Xuanwu Body Refining Picture while sensing. The daytime allocation is - sleeping in the afternoon and reading and literacy with his mother.

Life passes dull.

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Chapter completed!