"Your "Tunna Method"... although it is impossible to promote it, it is indeed terriblely strong..." Half a month later, Chen Ming asked Peng Ye for help and tested his physical fitness privately. The latter looked at the report and couldn't help but sigh.

If it weren't for the hidden dangers that were too obvious, and he had to pass the adaptation test of the medicine bath, otherwise he would like to try it.

Since the development of the "Teng Na Method", Chen Ming has extracted the "internal strength" for only about a month. However, in this month, the improvement of physical fitness has been equivalent to the half-year of hard practice for ordinary people. It is equivalent to the progress of the inner disciple who soaks in a medicinal bath every day for about three months.

Mainly considering that Chen Ming used to be weak in physical condition, slightly poor in nutrition, and short-term martial arts practice. In the past few months, it is equivalent to more than a year of hard practice under normal circumstances, which directly brings the cultivation progress of inner disciples of the same age closer to the cultivation progress!

"Continue to practice for one or two years, I guess you can catch up with those inner disciples of the same age!" Peng Ye sighed. The six-year gap took one or two years to catch up. If it weren't for seeing it with your own eyes, it would be too science fiction.

"At present, no one can use the "Tunna Method"?" Chen Ming was a little curious.

"The only two of you who have passed the medicine bath test at present..." Peng Ye of course would not tell the truth. After all, they were exploring the path for the other three inner disciples, and they were really worried that they would hurt these two children.

Yang Xiong dared not try this way, so there must be only Chen Ming.

"Yes..." Chen Ming was actually testing. With so many disciples in the sect, hasn't they found the third one to adapt to the medicine bath? If not, he actually didn't believe it. He mainly wanted to know whether there was another group of disciples who had cultivated a group of disciples who had passed the medicine bath test to cultivate their internal strength.

The question is whether he was a little tender and could not hear the perfunctory in Peng Ye's tone.

"Your physical fitness now has reached a certain standard." Peng Ye took out a table, "The training intensity can be appropriately improved, and your physical ability should have been improved."

"But there is only so much time in a day... Master said that I want to carry weight training?" Chen Ming wanted to complain about not having enough time at first, but then realized something.

After all, before the first time I received the test from Mr. Tie, the two of them had exercised in weight-bearing suits. At that time, all their strength was exhausted and their consciousness became hazy.

"Yes, starting tomorrow, increase the load appropriately, start with two kilograms, adapt completely, and then lift it up a little bit." Peng Ye nodded.

"But now, I can easily lift up all the ten kilograms of heavy objects!" Chen Ming thought for a while.

"The concept of carrying a weight is different from how many weights you can mention. It is a continuous process, for example, can you hold a ten kilogram of things all day?" Peng Ye smiled and asked back.

"No!" Chen Ming thought for a while. Although he hadn't tried it, it probably lasted for half a day at most.

"That's how it is to carry a weight. Two kilograms don't look tall, but you can't bear it even if you last eight hours at your age..." Peng Ye pointed to Chen Ming's limbs, "Don't look at the lead blocks scattered behind the limbs, that little weight is nothing, but when you are tired, the weight of these two kilograms will become very obvious!"

"Hey? I thought before, two kilograms of limbs and torso were placed..." Chen Ming was stunned.

"Try it as I said, I can really adapt, let's talk about it!" Peng Ye replied casually, "The weight-bearing exercise is actually really good. It can stimulate your body and limbs at the same time, helping you improve evenly. Especially when you are practicing tiger claw skills, your arms, wrists and fingers all need to be strengthened, right?"

"Yes..." Chen Ming was not qualified to refute this, and he had to try it first.

"The ultimate goal is 100 kilograms, although that is the goal of a cultivator of the Tiger Power Body... But since you have cultivated internal strength, you can also try to challenge it... If you can challenge 100 kilograms, it would be better." Peng Ye said slowly, as if he was taken for granted. In other words, science is a bold assumption first, and then carefully verified.

The appearance of internal force in recent months has occurred, and there has been no relevant information before, so the degree to which internal force can finally reach can only be derived based on imagination.

"A hundred kilograms of lead blocks, not to mention the weight, are even large enough, right?" Chen Ming complained.

"At that time, it may not be just using lead blocks. After all, there are many high-density metals. If you show full value, then you may apply to the sect to customize a set of osmium metal weight-bearing suits for you." Peng Ye replied.

"Geese?" Chen Ming tilted his head.

"Osmium, add 'I' osmium next to the golden character. Osmium metal is the heaviest metal in the world at present. Of course, the price is not low. A gram of more than 100 yuan per ton is over 100 million. If one hundred kilograms is over 100 million, it will also be over 100 million. The advantage is that it will not be very large and will not cause too many obstacles to your activities." Peng Ye realized that Chen Ming might have understood it wrong, so he corrected it.

Chen Ming was speechless when he heard this, tied up ten million for training, and probably the psychological pressure would be terrifying.

"I was just talking, there was no need to be so serious..." Peng Ye smiled when he saw Chen Ming's strange expression.

No, no, you must have thought about this issue seriously for a moment, right? Chen Ming complained in his heart.

"Okay, let's come here today. Go back and have a good rest... By the way, you have to bear the burden, right?" Peng Ye also knew that there was some cold talk, so he planned to end the topic. Only after he was about to come, he realized the last question and had to continue asking questions.

"Old Tie Lao gave me and Yang Xiong one piece before..." Chen Ming nodded.

"Remember, start with two kilograms, don't be too greedy, as it will harm your muscles." Peng Ye solemnly reminded.

"I understand!" Chen Ming nodded, and he didn't plan to joke about his body.

The next morning, when gathering in the square, Yang Xiong discovered that Chen Ming had already changed into a weight-bearing suit today.

"Are you planning to train with weight?" Yang Xiong was a little disbelief, "Is it okay?!"

"Sir Peng said that my body can already support low-level weight-bearing training." Chen Ming nodded. He was only thirteen years old. Too early weight-bearing training will affect physical development. Not to mention whether it will grow taller, deformity may develop.

"I can't do this yet... By the way, your physical fitness has improved again?" Yang Xiong sighed at first, and finally realized why this happened.

"It seems like this..." Chen Ming nodded. He didn't intend to hide it, at least there was no need to hide it from Yang Xiong.

"You boy, I really envy you!" Yang Xiong cursed with a smile.

He was indeed a little envious. This should be the effect of internal force. It was just to improve the body. It had not yet formed real internal force, but it actually had this effect. If he truly cultivated internal force, how powerful would it be? He now has some, and he wants to challenge the meaning of the breathing method.

At the same time, Peng Ye also came to Baihuju with Chen Ming's physical test report...
Chapter completed!