Looking at Chen Ming's stunned look, he smiled, then turned around and ran out. If he looked carefully, he would find that her ears had begun to turn red.

"This guy... definitely did it on purpose." Seeing the sound of closing the door, Chen Ming reacted and shook his head. Qin Tongtong seemed to be becoming more and more bold in front of him.

Many times, it can even be said to be seducing without any concealment. How can a normal man control him? He feels that the other person is greedy for his body, and then scolds the other person with a stern face?

There is such a person. Chen Ming thinks that these guys must be ill in their brains. Even if their brains are not normal, can their bodies not react? Or is it that mental abnormalities directly affect the body?

After throwing this strange idea out of his mind, Chen Ming began to work hard to exercise. The way to vent his mind is not just a relatively primitive and simple way, you can play games and exercise, just watch horror movies.

When will it be combined with horror movies to form a conditioned reflex. Every time you are intimate with your girlfriend, you will be filled with female ghosts in your mind. I guess even if you are not middle-aged, you will be ruined.

Of course, Chen Ming felt that the kind who was brave enough to let the female ghost take maternity leave could not be generalized.

Sweat your whole body with all your sweat, feel every breath entering the lungs, and flowing into every cell through the blood vessels of the lungs. As the oxygen breathes excessively, the whole person becomes dizzy, which is a slight intoxication.

In this state, the oxygen content in the blood increases, and the fluidity of the blood begins to increase.

Run internal forces, conduct internal circulation, and use the principle of Hunyuan Gong to stimulate from the outside to improve the internal forces in the body. Biological energy begins to undergo a qualitative change and finally converts into internal forces.

Yes, strictly speaking, Hunyuan Gong does not require any special martial arts moves, and you can also practice it.

The problem is that when you are outside, you may not have the chance to find sports equipment. Simple exercises cannot achieve this effect, so moves that can stimulate the body and have a relatively large range of movement are substitutes.

There were not so many professional sports equipment in ancient times, so in martial arts, knights used large moves to stimulate the formation of internal force, which is probably the principle.

Perhaps I later felt that there were all these moves, so it was better to improve them. As a set of attacking moves, this not only allows you to cultivate internal skills, but also practice martial arts.

The "Huashan Hunyuan Gong" in it should have been created based on this principle.

"The Hunyuan Gong is more familiar with the more you practice. If you continue, the internal strength will be more feminine. Wouldn't the Eighteen Palms of the Dragon Subduing Nowhere?" Chen Ming was a little confused and felt that "Hunyuan Gong" was more in line with him, and his efficiency was better than "Gengjin Tinna Method".

"It seems that my body is going to create the Eighteen Dragon Subduing Palms. The problem is that there is no problem, but it is probably a bit difficult to practice..." After Chen Ming finished the training, he stopped and reflected on it.

This requires a strong body, which is best accomplished through the high-level practice method of Dragon Elephant Prajna, or the Tiger Power and Dominance Body. However, the result is also obvious, that is, agility and flexibility, which may be greatly reduced.

Speaking of this, Yang Xiong's figure immediately appeared in his mind. This guy is just right...

"Well, I just happened to go back to the sect to participate in martial arts performance next month. When I see him, I will talk to him." Chen Ming murmured.

Do some soothing exercises to calm your breathing down, then wipe your body with a dry towel, and finally start taking a shower. Use warm water. Even if the weather is hot, you have just sweated and your pores are expanding, do not wash cold water.

The old village chief once said that there was an old man Xu in the village who was famously stubborn. When he was a child, he often sweated all over and washed cold water. He was still like this when he was older. He was just a little promising at the age of 40. When he came back from sweating all over, he jumped into the cold water bathtub and couldn't come out.

The doctor said it was a myocardial infarction and complained that he might not have a big problem in showering, but he used a bathtub to take a shower...

Anyway, Chen Ming also took it as a warning. Children have a strong imprinting effect on this kind of thing. When they grow up, sometimes they will remember this lesson no matter how anxious they are. Then at most, they will wait until their pores begin to recover before they start taking a cold shower.

"But taking a hot bath on hot days is actually really comfortable. Their muscles are so hot that they are not too stiff. They can also burn out the remaining sweat in their pores." Chen Ming sighed, and then walked out of the bathroom. A cool breeze blew, which was very comfortable.

This is the biggest benefit of a hot bath. In this hot summer, there is no need for air conditioning or fan. When a hot bath comes out, the atmosphere around seems to drop by more than ten degrees. When the wind blows, the coolness is very comfortable.

It was already twelve o'clock in the evening, so I didn't do anything. I picked up a book and leaned on the bed and flirted slowly. About half an hour later, a feeling of fatigue swept over me. Chen Ming did not stay up late and just went to bed.

Combining work and rest, since he discovered that Hunyuan Gong can practice both exercise and internal strength at the same time, he naturally will not practice the "Gengjin Tempering Method".

The perfect version of the breathing method also requires external practice, which is also the source of his conception for creating "Hunyuan Gong".

However, there is still a gap between the two. If you breathe, the training intensity of external training is not high, but the internal cultivation speed is about twice as high as that of "Hunyuan Gong".

However, "Hunyuan Gong" is both internal and external, and can exercise your body while practicing internal skills. Therefore, after weighing the pros and cons, Chen Ming focused on practicing "Hunyuan Gong". After all, his physical fitness is relatively weak, so there is no need to invest too much in breathing.

Otherwise, if the internal force is increased and the container is not increased, the legendary explosion body may appear.

A few days later, I saw that the government was established on October 1st, so starting today, there was a seven-day holiday. I was able to return to Wuhumen last night, but I was taken out by Liu Zhen for a walk.

He said that he would go back to the capital these days, so he had to fight for time with Chen Ming. Chen Ming couldn't resist, so he accompanied her out for a walk, of course, it was still a multi-person date mode.

"Here I'm back..." Chen Ming looked at the familiar Wuhu Village, but felt a little emotion in his heart.

Time is limited, so he went directly to play martial arts. It was not the first time that the two girls came here, but they asked Li Zhi to help and take them to register. After the registration was completed, the two girls were also servant disciples of Wuhumen.

"Remember, didn't you avoid your martial arts performance in the sect?" On the ring, while Yang Xiong and Chen Ming fought, they had to chat for a while. The two sides had a lot of exchanges. Occasionally, they could really fight and chat like this.

"Take your girlfriend back and register and become a traitor disciple." Chen Ming replied casually, "In addition, I recently planned to create a new martial art that is directly linked to internal strength, and I need a test piece... Would you like to come and help me?"

"Warriors that can be linked to internal strength, this means, I will definitely help!" Yang Xiong agreed without thinking.

"I need you to accompany me back to Xi'an, after all, data needs to be collected..." Chen Ming reminded.

"What's this?" Yang Xiong smiled, "I have learned all the skills of vocational high schools, just graduate early!"
Chapter completed!