The internal mental method from the outside to the inside may be a state that many martial arts people are pursuing before the breathing method comes out.

In the eyes of many martial arts masters, the peak of external skills is to produce internal skills from the outside to the inside. The biggest problem is that the people in the martial arts are more biased towards science, either taking the route of pure Chinese culture or taking the route of modern science.

The two were not integrated. It is said that Bruce Lee planned to use electric shock stimulation to achieve this goal, but he died young. Of course, some people say that the instrument he used for electric shock stimulation had its voltage tampered.

Simply put, no one succeeds, no one!

So inside the sect, Chen Ming took out this set of martial arts. Even at the very beginning, it was similar to the "Basic Ventilation Method", and even had various defects, which still made several elders cry.

The key is that this technique proposes a concept, and the rest is how to create and improve it.

Many people know, or guess that Chen Ming should have a direction and even has a better method. However, if he doesn't take it out, there is nothing he can do in the door.

"This kid is so petty..." Xiao Yan knew about this and smiled and passed by. It can be guessed that Chen Ming was a little dissatisfied with the recent request that he should not refuse Liu Zhen's request so stubbornly.

But the door has already asked in a ‘request’ tone, and even the fees for dates are reimbursed. What else can I do?

The development of Wuhu Group in Guanzhong has reached a bottleneck, and it needs to go out of Guanzhong or even go out of the door. In this case, the Liu family will definitely not be able to avoid it. Coincidentally, the daughter of the Liu Group wants to pursue her disciples...

Xiao Yan sneered at this kind of practice of sacrificing the love of disciples in exchange for the benefits of the sect. But from the overall situation, there is no way, he is the head of the sect.

The problem is that now the inside is not kind, and others still hand over the things, even at the very beginning. This technique means that in the traditional sense, the conclusion that has been considered to be "unrealistic from the outside to the inside" has been completely overturned.

Xiao Yan couldn't understand why Peng Ye had more funds than Chen Ming, so why was his research speed not as fast as others? Is it because Peng Ye was just a literary disciple, or because Chen Ming was ruthless enough to use himself to do experiments to get first-hand information more accurately?

Without a word, I bought this secret book for 30 million yuan. Its meaning is actually more valuable. It is not an exaggeration to say that 100 million yuan is not an exaggeration, but the door cannot afford so much money.

Most of the funds have been invested in the "Warlin Guild". Fortunately, the effects brought by the commercial performance are also very obvious, and the profits of Wuhu Group have begun to increase in the past month.

In the long run, the money earned is about three or four times more than the advertisements posted, which is also a surprise. However, the most helpless thing is that the operating system and model of the Wulin Guild were originally proposed by Chen Ming.

So what is going on in the martial arts world now? Could it be that a sixteen-year-old boy really needs to save it?

"By the way, I never knew that practicing this internal skill requires starting with yoga!" In Chen Ming's nest, Li Zhi became an experimental subject.

"Yes, if you can experience the ultimate medicinal bath baptism like me." Chen Ming replied, and the latter obediently gave up resisting and continued to do yoga after hearing this.

After a while, he reminded: "You can't do this. You need to relax, otherwise you will strain your muscles."

"Forget it, forget it, don't practice anymore... I swear, I know yoga, but there are absolutely no such movements as you!" Li Zhi gave up resisting, looking at the two girls who were still working hard next to him, he felt a little moved.

Just because Chen Ming said that this can cultivate internal energy, the two women trained without doubt. Even if the training was not done properly, the two women would only think it was their own problem and had nothing to do with this yoga.

Trust has reached this level and it would be a pity that it would not be together in the end. Li Zhi felt that it would be better for Liu Zhen to maintain a relatively high friendly relationship... It was simply nonsense.

It is better to demolish ten temples than to destroy a marriage. The ancestors have already said that one or two people are forgetting their righteousness when they see profit!

But what he can do is that he is just a relatively powerful martial arts disciple, and he is not even qualified to refute or express his own opinions. Even if he does that, then someone else can be replaced in the sect to protect Chen Ming.

Whatever intelligence staff say, first of all, you can't have feelings, it's really fucking.

"This set of exercises has only two development directions, using hardness to control softness, or using softness to control hardness. To put it bluntly, the yin of the yang and the yang of the yin of the yang of the yin. The meridians that need to be used are probably two yangs and one yin, or two yins and one yang." Chen Ming explained, "At the same time, boxing and leg techniques will also use different meridians."

He took the boxing route. He originally tried two yang and one yin, but later he found that he couldn't bear it. After all, no matter how strong he was at the age of sixteen, it was useless. There was no need to show off. There was a problem with age and foundation.

So he can only use two yin and one yang, and Yin is the hand Taiyin lung meridian, the hand Jueyin pericardium meridian and the hand Mingyang large intestine meridian. Are you familiar with it when you see this? After all, the "Gengjin Ventilation Method" uses the hand Jueyin pericardium meridian and the hand Mingyang large intestine meridian.

It is just on this basis that the hand Taiyin lung meridian was added.

"The cultivation method does not start from yin to yang, or from yang to yin. It should start from the Taiyin lung meridian of the hand..." Chen Ming put on his posture and used a sudden move. It looked soft, but the force point was in an explosive state. This is a change in the Tai Chi concept, which highlights the concept of coming later, that is, preventing the reverse!

Through this move, the blood in the veins begins to flow. After all, we need to exhale at this time, and the waste gas in the body will be eliminated at this time. At the same time, during the next round of exhale, oxygen will be replenished into the red blood cells and then transmitted to the whole body.

The biological energy at the negative electrode begins to move, and then as the exhalation is exerted, the biological energy enters the arterial side, that is, the hand Mingyang large intestinal meridian. At this time, a feminine move is used, pulling and pulling, transferring this energy into the hand Jueyin pericardial meridian, and finally blending into the dantian. Can it be completed in three moves? Of course not!

What Chen Ming has done now is just introducing the principles of this set of exercises, not all of them.

The method of breathing should be coordinated with the method of breathing, and the moves and breathing should be coordinated at a certain frequency. The last set of boxing practices will produce two sets of modes: fighting mode and practicing mode!

Just like Tai Chi and Tai Chi in Tai Chi, practicing is to maximize efficiency and convert the biological energy in the body into internal force. However, the fighting mode is in turn, releasing the internal force amplification moves.

One positive and one inverse are in line with the principle of one yin and one yang, but the internal force in the dantian is, the more reserved, the more stable the magnetic field is, and the maximum value is constantly rising, which means that as long as the energy is sufficient, it will be able to be fully reserved soon.
Chapter completed!