Don’t expect to have morning classes. Just after noon, almost all the members of the school clinic rushed out. However, at this time, Chen Ming was almost discharged from the hospital.

Seeing his full spirit, everyone stopped talking about anything. At most, it was very strange. He looked like he was dying and skinny, but why did he recover in three or four hours?

"Is internal strength so powerful?" Compared with those new members, the people from Wuhumen basically know that Chen Ming has practiced internal strength, but is this too magical? I can't help but ask privately.

"There are indeed many magical things in internal strength..." Chen Ming thought for a while and thought he could answer a little, "But my situation is quite special, so don't imitate good kids!"

Only you can! Everyone complained in their hearts, who would practice martial arts and make themselves faint...

"Okay, the afternoon courses are the same, so you will do whatever you want!" Chen Ming replied, "I probably have to practice more... After all, there is no morning exercise in the morning."

The members nodded, but there was something they didn't agree with. Chen Ming said that he did not practice morning, but he had always had a weight of 50 kilograms on his body. When he was found unconscious, he was still wearing this thing, which meant that he was exercising almost all the time.

Compared with him, the training of people like him is really not worth mentioning.

Sure enough, learning requires enlightenment, and training requires enlightenment. If you don’t even have enlightenment, you may give up halfway through anything you do.

After the club training, Chen Ming suddenly felt that the attitudes of these members were a little more active and focused, and he didn't know what medicine he had taken wrong. However, he was still very happy with this change.

Time passed day by day, and it was just around the corner. On Friday night, Chen Ming asked everyone to have a good rest.

Recently, he saw a theory called "Super Recovery". High-intensity training and a full rest can make the strength grow faster... Having said that, this gives him a feeling that it is more like a means of training muscles. I don't know whether it will be effective in improving strength, so I simply did an experiment with myself first.

"Are you wrong with the list?" The teacher led by the Second Middle School looked at the competition list and then looked at Chen Ming.

"No mistake, our club does not have members in the third year of junior high school, and there is also one member in the second year of junior high school, so a group of members were selected to supplement them in the first year of junior high school. Don't worry, these members are all good." Chen Ming replied.

Having said that, the teacher leading the team of the Second Middle School was still a little worried, so he reminded him: "This student, you should be very clear that this exchange competition is also carried out in the regular fighting competition. Although some key attacks are restricted and there are armors, injuries may occur."

"It's okay, our Wuhu Martial Arts Club is a practical club itself. During daily training, there are occasional minor injuries, but most of them are not very serious. If you can't even fight against beatings, it's better to quit." Chen Ming replied with a smile.

Others say that this is the case, so the leaders of No. 2 Middle School naturally have to be ignorant.

Both sides came to the gymnasium and asked the first-year junior high school students to come up first. Five contestants came on the court and replaced the protective gear. However, the members of the Wuhu Martial Arts Club had another step, which was to take off the load.

Not much, just two pounds, which is equivalent to the weight of a two-liter coke. It is nothing to disperse all over the body.

Only when you start to get tired can you feel its weight, and only when you are more tired can you care about its weight.

"Your members are all carrying weights..." Seeing this, the teacher in Second Middle School looked at Chen Ming in surprise, and then noticed that there were similar loads on the other party.

"After all, I have to attend classes normally, so I can only find ways to improve the training effect in other aspects." Chen Ming nodded.

"So that's it, that's it..." The teacher of the Second Middle School nodded. He learned a trick. Even if he lost this time, he could make targeted adjustments after going back.

By the way, why do you lose by budgeting yourself? You must know that the opponents of the second and third grades of junior high school have freshmen in the first grade!

"Please give me advice!" After getting on the ring, a freshman in the first grade bowed to the contestants of No. 2 Middle School. Chen Ming has taught them how to say the rules of the competition, "Let's play first, then, what should I say."

At the beginning of the game, let the opponent take action first, and then say 'Please give advice'. If you plan to take action first, then say 'Please give advice'.

"Oh, please..." The other party was obviously not from the circle, so he didn't understand this very much. The freshmen in the first grade of junior high school were all those who had been practicing martial arts for more than two months. Their strength was probably similar, but it mainly depends on their physical fitness.

In other words, whoever is more sensitive and who is more powerful will have the potential to win. In terms of skills, there is almost no hope.

In fact, this is true. When the two of them tried to use the martial arts they learned, they really started fighting, and when they found out that they were completely different from their usual training and their seniors. They forgot to move without realizing it.

"Muscle memory has not been formed yet..." Chen Ming shook his head. For a real warrior, when muscle memory has been formed, the body will react even before the brain thinks.

For example, someone patted his back, and before he realized that he had already given him a little, subdued him. Then he realized that the other party might just be planning to say hello to him.

"The first graders of junior high school have nothing to say... and I feel that there is a special practice to target the human body." On the other hand, Zheng Tai and others are also examining the situation of No. 2 Middle School.

"A group of people who have just come into contact with fighting, and if they want to say something more practical, it is of course a key attack." The member next to him replied, "I even suspected that the fighting in China is aimed at the key points first, and then on this basis, in order to better hit the key points and break the opponent's defense, he designed a fancy move."

"There is indeed a concept. After all, if you can kill the opponent with one move, why do you have to fight against the opponent a few moves? The essence of martial arts is probably like this, but the focus of the fighting world recently seems to be biased." Zheng Tai was a little surprised when he heard this, and then commented.

The five-person fight was quickly resolved, and it was a very savage head-on battle. Fighting is the most labor-saving and effective situation. Knocking down the opponent in a beautiful and slow manner is a waste of time.

This is probably how the so-called dance art comes from.

"Now, please come on the second grade of junior high school." As Chen Ming and the teachers of No. 2 Middle School announced in unison, the first grade of junior high school will leave, and the second grade of junior high school will take the stage one after another. On the Third Middle School, Zhao Sheng, a student in the first grade of junior high school, is also mixed in the second grade of junior high school.

"This guy..." Chen Ming was speechless. The only man who first joined his membership was not as strong as the other women. There was no way. He was twelve years old and was very active. He was more playful, but women could calm down.

Adolescent women do not like men of the same age, probably so, it is too naive.

"Start!" With the order of the two, the exchange competition for the second grade of junior high school officially began.

Chapter 146 Digging
Chapter completed!